| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/12/2019 |
Run |
A-3738 down Kalberer |
Interval |
7.2 mi |
1:17:39 |
10:52 |
 |
| 8/19/2019 |
Run |
A-3738 down Kalberer |
Interval |
6.3 mi |
1:05:25 |
10:22 |
|
| 8/26/2019 |
Run |
A-3738 down Kalberer |
Interval |
5.2 mi |
1:04:52 |
12:25 |
|
| 9/2/2019 |
Run |
A-3738 down Kalberer |
Interval |
3.1 mi |
42:32 |
13:38 |
|
| 12/7/2019 |
Run |
A-3738 down Kalberer |
Interval |
12.2 mi |
2:18:00 |
11:19 |
|
| 4/19/2020 |
Run |
Random Route |
Interval |
3.3 mi |
36:45 |
11:13 |
|
| 11/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
4.8 mi |
49:43 |
10:27 |
|
| 12/31/2004 |
Run |
Random Route |
3/1 Long Speed |
442.0 mi |
|
|
|
| 12/31/2005 |
Run |
Random Route |
3/1 Long Speed |
1304.0 mi |
|
|
|
| 12/31/2006 |
Run |
Random Route |
3/1 Long Speed |
1282.0 mi |
|
|
|
| 1/31/2007 |
Run |
Random Route |
3/1 Long Speed |
1035.0 mi |
|
|
|
| 12/6/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
3/1 Long Speed |
14.0 mi |
2:17:20 |
9:49 |
|
| 1/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
3/1 Long Speed |
14.0 mi |
2:25:45 |
10:25 |
|
| 1/6/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.0 mi |
25:05 |
8:22 |
|
| 1/14/2008 |
Run |
Indian Trails |
Tempo |
1.0 mi |
8:15 |
8:15 |
|
| 3/23/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
24:49 |
8:01 |
|
| 3/26/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
1.0 mi |
9:08 |
9:08 |
|
| 1/4/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
26:44 |
8:38 |
|
| 6/20/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
27:15 |
8:48 |
|
| 7/4/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
26:06 |
8:26 |
|
| 8/2/2009 |
Run |
Random Route |
Tempo |
3.1 mi |
25:48 |
8:20 |
|
| 8/23/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:59 |
8:23 |
|
| 9/19/2009 |
Run |
Random Route |
Tempo |
3.1 mi |
26:02 |
8:24 |
|
| 10/24/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:59 |
8:23 |
|
| 12/5/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:50 |
8:20 |
|
| 1/1/2010 |
Run |
Random Route |
Tempo |
2.0 mi |
|
|
|
| 1/16/2010 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
27:13 |
8:47 |
|
| 10/28/2010 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
5.3 mi |
52:41 |
9:57 |
|
| 11/3/2010 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
5.3 mi |
51:03 |
9:38 |
|
| 12/25/2010 |
Run |
Random Route |
Tempo |
3.1 mi |
26:40 |
8:37 |
|
| 1/1/2011 |
Run |
Random Route |
Tempo |
4.0 mi |
34:14 |
8:34 |
|
| 2/5/2011 |
Run |
Random Route |
Tempo |
3.1 mi |
25:40 |
8:17 |
|
| 3/12/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
24:54 |
8:02 |
|
| 5/28/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
8.0 mi |
1:07:30 |
8:27 |
|
| 9/5/2011 |
Run |
Random Route |
Tempo |
1.2 mi |
|
|
|
| 11/5/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
4.0 mi |
36:34 |
9:09 |
|
| 11/29/2011 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
1.6 mi |
|
|
|
| 1/2/2012 |
Run |
Wabash Heritage Trail |
Tempo |
4.0 mi |
31:40 |
7:55 |
|
| 3/16/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:52 |
8:21 |
|
| 10/25/2013 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
5.3 mi |
52:31 |
9:55 |
|
| 3/1/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
6.4 mi |
56:50 |
8:53 |
|
| 3/8/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
24:41 |
7:58 |
|
| 11/29/2014 |
Run |
Random Route |
Tempo |
4.6 mi |
42:03 |
9:09 |
|
| 2/14/2016 |
Run |
Stark's 10K Loop |
Tempo |
8.3 mi |
1:22:03 |
9:54 |
|
| 11/26/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
5.2 mi |
49:11 |
9:30 |
|
| 8/13/2017 |
Run |
Stark's 10K Loop |
Tempo |
6.0 mi |
53:58 |
9:00 |
|
| 8/19/2017 |
Run |
Stark's 10K Loop |
Tempo |
10.0 mi |
1:30:14 |
9:01 |
|
| 9/10/2017 |
Run |
A-3738 to Amberleigh Pond |
Tempo |
4.0 mi |
36:07 |
9:02 |
|
| 10/21/2017 |
Run |
Wabash Heritage Trail |
Tempo |
2.2 mi |
31:50 |
14:41 |
|
| 10/21/2017 |
Run |
Wabash Heritage Trail |
Tempo |
7.2 mi |
1:41:00 |
14:08 |
|
| 10/22/2017 |
Run |
Stark's 10K Loop |
Tempo |
4.0 mi |
35:22 |
8:50 |
|
| 6/13/2018 |
Run |
A-3738 down Kalberer |
Tempo |
5.0 mi |
46:56 |
9:23 |
|
| 7/30/2018 |
Run |
A-3738 down Kalberer |
Tempo |
4.0 mi |
38:17 |
9:33 |
|
| 9/11/2018 |
Run |
A-3738 down Kalberer |
Tempo |
4.0 mi |
35:32 |
8:53 |
|
| 10/27/2018 |
Run |
A-3738 down Kalberer |
Tempo |
4.1 mi |
38:28 |
9:24 |
|
| 1/17/2019 |
Run |
A-3738 down Kalberer |
Tempo |
5.0 mi |
45:38 |
9:07 |
|
| 1/20/2019 |
Run |
A-3738 down Kalberer |
Tempo |
8.1 mi |
1:24:15 |
10:25 |
|
| 1/24/2019 |
Run |
A-3738 via UFarm, down Covington |
Tempo |
5.0 mi |
44:38 |
8:56 |
|
| 1/27/2019 |
Run |
A-3738 down Kalberer |
Tempo |
10.1 mi |
1:36:36 |
9:34 |
|
| 2/1/2019 |
Run |
A-3738 down Kalberer |
Tempo |
5.0 mi |
44:42 |
8:56 |
|
| 2/3/2019 |
Run |
A-3738 down Kalberer |
Tempo |
10.0 mi |
1:33:49 |
9:23 |
|
| 2/6/2019 |
Run |
A-3738 down Kalberer |
Tempo |
8.0 mi |
1:15:33 |
9:27 |
|
| 2/14/2019 |
Run |
A-3738 down Kalberer |
Tempo |
8.0 mi |
1:10:59 |
8:53 |
|
| 2/17/2019 |
Run |
Indian Trails |
Tempo |
10.0 mi |
1:35:19 |
9:32 |
|
| 2/21/2019 |
Run |
A-3738 down Kalberer |
Tempo |
6.0 mi |
53:40 |
8:56 |
|
| 2/23/2019 |
Run |
Stark's 10K Loop |
Tempo |
16.0 mi |
2:34:01 |
9:38 |
|
| 2/28/2019 |
Run |
A-3738 down Kalberer |
Tempo |
6.0 mi |
54:15 |
9:01 |
|
| 3/2/2019 |
Run |
A-3738 down Kalberer |
Tempo |
10.0 mi |
1:35:37 |
9:34 |
|
| 3/9/2019 |
Run |
Combo Course |
Tempo |
10.4 mi |
1:40:48 |
9:43 |
|
| 3/9/2019 |
Run |
Combo Course |
Tempo |
1.4 mi |
12:55 |
9:02 |
|
| 3/10/2019 |
Run |
A-3738 down Kalberer |
Tempo |
4.0 mi |
37:36 |
9:24 |
|
| 3/12/2019 |
Run |
A-3738 down Kalberer |
Tempo |
3.0 mi |
26:15 |
8:44 |
|
| 3/12/2019 |
Run |
A-3738 down Kalberer |
Tempo |
3.0 mi |
26:29 |
8:50 |
|
| 3/14/2019 |
Run |
A-3738 down Kalberer |
Tempo |
7.0 mi |
1:02:32 |
8:56 |
|
| 3/17/2019 |
Run |
A-3738 down Kalberer |
Tempo |
11.1 mi |
1:45:39 |
9:32 |
|
| 3/19/2019 |
Run |
A-3738 to Amberleigh Pond |
Tempo |
2.0 mi |
17:29 |
8:45 |
|
| 3/19/2019 |
Run |
A-3738 to Amberleigh Pond |
Tempo |
2.0 mi |
17:14 |
8:35 |
|
| 3/19/2019 |
Run |
A-3738 to Amberleigh Pond |
Tempo |
2.0 mi |
17:13 |
8:37 |
|
| 3/24/2019 |
Run |
Combo Course |
Tempo |
16.0 mi |
2:34:06 |
9:38 |
|
| 3/26/2019 |
Run |
A-3738 down Kalberer |
Tempo |
1.5 mi |
12:48 |
8:32 |
|
| 3/26/2019 |
Run |
A-3738 down Kalberer |
Tempo |
1.5 mi |
13:01 |
8:41 |
|
| 3/26/2019 |
Run |
A-3738 down Kalberer |
Tempo |
1.5 mi |
12:54 |
8:36 |
|
| 3/26/2019 |
Run |
A-3738 down Kalberer |
Tempo |
1.5 mi |
12:55 |
8:34 |
|
| 3/31/2019 |
Run |
Stark's 10K Loop |
Tempo |
10.0 mi |
1:41:48 |
10:11 |
|
| 4/4/2019 |
Run |
A-3738 down Kalberer |
Tempo |
7.2 mi |
1:05:15 |
9:04 |
|
| 8/14/2019 |
Run |
A-3738 down Kalberer |
Tempo |
5.0 mi |
44:31 |
8:55 |
|
| 8/21/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
4.0 mi |
38:28 |
9:37 |
|
| 8/29/2019 |
Run |
A-3738 down Kalberer |
Tempo |
5.1 mi |
54:07 |
10:43 |
|
| 3/29/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:58:17 |
9:02 |
|
| 4/5/2008 |
Run |
Random Route |
Race |
13.1 mi |
2:03:11 |
9:25 |
|
| 5/3/2008 |
Run |
Random Route |
Race |
13.1 mi |
2:03:45 |
9:27 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
13.1 mi |
2:00:24 |
9:12 |
|
| 5/31/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:55:33 |
8:50 |
|
| 7/5/2008 |
Run |
Random Route |
Race |
27.5 mi |
5:57:57 |
13:01 |
|
| 9/20/2008 |
Run |
Random Route |
Race |
26.2 mi |
5:07:34 |
11:45 |
|
| 10/18/2008 |
Run |
Random Route |
Race |
26.2 mi |
4:43:43 |
10:50 |
|
| 12/6/2008 |
Run |
Random Route |
Race |
26.2 mi |
4:36:48 |
10:34 |
|
| 3/28/2009 |
Run |
Random Route |
Race |
13.1 mi |
2:07:51 |
9:46 |
|
| 4/11/2009 |
Run |
Random Route |
Race |
26.2 mi |
4:42:18 |
10:47 |
|
| 5/9/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
24:22 |
7:51 |
|