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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
2/2/2011
Weights
2/7/2011
Weights
2/9/2011
Weights
2/12/2011
Weights
2/15/2011
Weights
2/17/2011
Weights
2/19/2011
Weights
2/21/2011
Weights
2/23/2011
Weights
2/25/2011
Weights
2/27/2011
Weights
2/28/2011
Weights
3/2/2011
Weights
3/4/2011
Weights
3/5/2011
Weights
3/9/2011
Weights
3/12/2011
Weights
3/14/2011
Weights
4/16/2011
Weights
7/12/2011
Weights
7/14/2011
Weights
7/17/2011
Weights
7/19/2011
Weights
7/20/2011
Weights
7/22/2011
Weights
11/29/2011
Weights
11/30/2011
Weights
12/4/2011
Weights
12/5/2011
Weights
12/6/2011
Weights
12/7/2011
Weights
12/11/2011
Weights
12/12/2011
Weights
12/13/2011
Weights
12/16/2011
Weights
12/29/2011
Weights
10/29/2006
Run
PV-D-Sen-Cam-Elida-How Loop
Easy
3.1 mi
30:00
9:41
10/31/2006
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
31:32
9:43
11/2/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
30:10
10:04
11/5/2006
Run
Rincon Farmer's Market 5K
Race
5.0 km
29:21
9:27
11/7/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
30:38
10:13
11/10/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
29:50
9:57
11/12/2006
Run
Rillito River Path
Easy
3.1 mi
31:00
10:00
11/14/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
29:30
9:50
11/16/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
28:58
9:40
11/18/2006
Run
Long Loop, PV-P-C-W Loop
Easy
3.7 mi
35:35
9:38
11/22/2006
Run
PV-D-Sen-Cam-Elida-How Loop
Easy
3.1 mi
30:58
10:00
11/24/2006
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
32:05
9:53
11/26/2006
Run
Long Loop+PV-Lester-Howard
Easy
3.7 mi
38:03
10:26
11/28/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
30:30
10:10
11/30/2006
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
32:48
10:06
12/3/2006
Run
Long Loop+PV-Sen-How
Easy
4.0 mi
41:04
10:16
12/5/2006
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
30:52
9:30
12/7/2006
Run
Big Loop+PV+Pima+How
Easy
3.5 mi
33:27
9:37
12/9/2006
Run
Long Loop+PV-Pim-D-Sen-How
Easy
4.6 mi
45:30
9:54
12/12/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
29:21
9:47
12/14/2006
Run
Big Loop+PV+Linden+Howard
Easy
3.7 mi
36:04
9:45
12/16/2006
Run
Big Loopx2 +Jones+Fairmount+Howard
Easy
5.1 mi
49:57
9:48
12/17/2006
Run
Winterhaven
Easy
3.1 mi
31:00
10:00
12/20/2006
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
30:32
10:11
12/22/2006
Run
Mom's Loop+backtracking
Easy
4.9 mi
50:30
10:19
12/24/2006
Run
Mom's Loop+Main-Garrison-Central-Elm
Easy
6.1 mi
1:04:58
10:40
12/26/2006
Run
Mom's Loop
Easy
4.4 mi
46:41
10:37
12/28/2006
Run
Edgartown, Katama Bike Route
Easy
3.6 mi
36:30
10:09
12/31/2006
Run
Big Loop+Lee+Big Loop+Pima
Easy
6.3 mi
1:03:38
10:11
1/3/2007
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
28:39
9:33
1/5/2007
Run
Long Loop+PV+Sen+Cam
Easy
4.2 mi
42:01
10:01
1/7/2007
Run
Long Loopx2 + PV-Sen-How
Easy
6.3 mi
1:05:43
10:26
1/9/2007
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
32:32
10:01
1/11/2007
Run
Long Loop+PV+Sen+Cam
Easy
4.2 mi
41:25
9:52
1/14/2007
Run
Big Loopx3
Easy
7.1 mi
1:12:06
10:14
1/16/2007
Run
PV-D-Sen-Cam-Elida-How Loop
Tempo
3.1 mi
28:26
9:20
1/18/2007
Run
Big Loopx2 + Jones-Pima-Howard
Easy
5.6 mi
54:29
9:50
1/21/2007
Run
Big Loopx3 + Jones-Lee-Howard
Long
7.7 mi
1:19:49
10:27
1/23/2007
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
29:04
9:42
1/25/2007
Run
Long Loopx2 + Jones-Lee-Howard
Easy
5.3 mi
53:07
10:02
1/27/2007
Run
Long Loop
Easy
2.4 mi
23:33
10:02
1/28/2007
Run
Reid Park PCC 5K
Race
5.0 km
26:47
8:38
1/30/2007
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
31:34
10:32
2/1/2007
Run
Big Loopx2
Easy
4.7 mi
48:00
10:13
2/4/2007
Run
Long Loopx3 + PV+Pima+Camilla+Willard
Easy
8.4 mi
1:28:43
10:34
2/6/2007
Run
PV-D-Sen-Cam-Elida-How Loop
Easy
3.1 mi
33:30
10:49
2/8/2007
Run
Long Loopx2 + Jones-Elida-Howard
Easy
5.4 mi
55:57
10:19
2/10/2007
Run
PV-D-Sen-Cam-Jon-Lee-How Loop
Easy
3.0 mi
29:06
9:42
2/11/2007
Run
A Fine Valentine Relay Leg
Race
2.5 mi
23:35
9:26
2/13/2007
Run
PV-D-Sen-Cam-Jon-Pim-How Loop
Easy
3.3 mi
31:29
9:42
2/15/2007
Run
Big Loopx2 + PV-Sen-Howard
Easy
6.3 mi
1:05:11
10:21
2/17/2007
Run
Big Loopx3 + PV-Pima-Howard
Easy
8.1 mi
1:25:00
10:30
2/20/2007
Run
Big Loop + PV-Sen-Camilla
Easy
4.2 mi
44:23
10:35
2/22/2007
Run
Big Loopx2 + PV-Sen-Cam
Easy
6.6 mi
1:07:18
10:17
2/25/2007
Run
Big Loopx3 + PV-Sen-Howard
Easy
8.7 mi
1:34:02
10:53
2/27/2007
Run
Big Loop + PV-Sen-Camilla
Easy
4.2 mi
39:45
9:28
3/1/2007
Run
Big Loopx3
Easy
7.1 mi
1:11:30
10:09
3/4/2007
Run
Big Loopx4
Easy
9.4 mi
1:37:25
10:24
3/6/2007
Run
Long Loop+PV+Sen+Cam
Easy
4.2 mi
38:35
9:12
3/8/2007
Run
Big Loopx3
Easy
7.1 mi
1:10:30
10:00
3/11/2007
Run
Big Loopx4
Easy
9.4 mi
1:40:20
10:42
3/13/2007
Run
Big Loopx2 + Jones-Camden-Howard
Tempo
5.2 mi
47:16
9:11
3/15/2007
Run
Big Loopx3
Easy
7.1 mi
1:11:42
10:11
3/17/2007
Run
Big Loopx3 + PV-Pima-Howard
Easy
8.0 mi
1:24:11
10:32
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