| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
4.3 mi |
1:18:00 |
18:04 |
 |
| 5/10/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
3.7 mi |
57:25 |
15:37 |
|
| 5/5/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
4.3 mi |
1:10:03 |
16:11 |
|
| 3/24/2010 |
Run |
Hulen Heights Neighborhood |
Easy Near/@ MAF |
3.9 mi |
57:42 |
14:39 |
|
| 3/13/2010 |
Run |
Running Family Monticello to N Bailey |
Long |
9.1 mi |
2:11:02 |
14:24 |
|
| 3/10/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
3.2 mi |
45:45 |
14:29 |
|
| 3/7/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
2.2 mi |
31:21 |
14:32 |
|
| 2/27/2010 |
Run |
Cowtown Half Marathon |
Race |
13.1 mi |
2:55:51 |
13:27 |
|
| 2/27/2010 |
Run |
Downtown FW |
Easy |
0.2 mi |
4:07 |
19:39 |
|
| 2/26/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
2.0 mi |
29:42 |
14:56 |
|
| 2/14/2010 |
Run |
running family Monticello Route updated-extended |
Long |
10.0 mi |
2:19:28 |
14:00 |
|
| 2/11/2010 |
Run |
24hr Fitness |
Easy |
2.9 mi |
42:19 |
14:36 |
|
| 2/9/2010 |
Run |
Hulen Heights Neighborhood |
Easy Near/@ MAF |
5.0 mi |
1:09:41 |
13:55 |
|
| 2/6/2010 |
Run |
Sam's House 1109 Gemini Dr |
Long |
6.8 mi |
1:37:50 |
14:30 |
|
| 2/5/2010 |
Run |
Sam's House 1109 Gemini Dr |
Easy |
4.4 mi |
1:03:59 |
14:25 |
|
| 2/3/2010 |
Run |
Hulen Heights Neighborhood |
MAF Test |
6.1 mi |
1:19:22 |
13:06 |
|
| 2/2/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
3.5 mi |
48:45 |
13:49 |
|
| 2/1/2010 |
Run |
Hulen Heights Neighborhood |
Easy |
3.0 mi |
43:25 |
14:17 |
|
| 1/28/2010 |
Run |
Hulen Heights Neighborhood |
Easy Near/@ MAF |
3.3 mi |
44:38 |
13:32 |
|
| 1/26/2010 |
Run |
Hulen Heights Neighborhood |
Easy Near/@ MAF |
5.0 mi |
1:09:37 |
13:51 |
|
| 1/22/2010 |
Run |
Hulen Heights Neighborhood |
Easy Near/@ MAF |
4.2 mi |
1:00:12 |
14:16 |
|
| 1/16/2010 |
Run |
Running Family 1/16/10 Belaire/Oakmont Park |
Long |
9.2 mi |
2:12:59 |
14:32 |
|
| 1/5/2010 |
Run |
Hulen Heights Neighborhood |
MAF Test |
6.1 mi |
1:25:13 |
14:06 |
|
| 12/28/2009 |
Run |
7.08 Hosta, Columbus, McCart, Risinger, Summer Creek, Columbus, Hosta |
Long |
8.0 mi |
2:01:54 |
15:10 |
|
| 12/25/2009 |
Run |
Sam's House 1109 Gemini Dr |
Easy |
4.7 mi |
1:17:57 |
16:40 |
|
| 12/15/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
4.6 mi |
1:11:02 |
15:37 |
|
| 12/14/2009 |
Run |
Hulen Heights Neighborhood |
Walk/Jog Vlhr |
3.4 mi |
54:49 |
16:19 |
|
| 12/14/2009 |
Run |
Hulen Heights Neighborhood |
Walk/Jog Vlhr |
0.1 mi |
3:22 |
25:52 |
|
| 12/10/2009 |
Run |
1 mi loop Marguerite, Pretoria, Adobe, Hosta, Marguerite |
MAF Test |
5.1 mi |
1:11:50 |
14:11 |
|
| 12/6/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
3.4 mi |
55:42 |
16:35 |
|
| 12/3/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
4.0 mi |
1:03:18 |
15:52 |
|
| 12/2/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
3.3 mi |
50:00 |
15:10 |
|
| 12/1/2009 |
Run |
Hulen Heights Neighborhood |
Walk/Jog Vlhr |
2.7 mi |
47:07 |
17:43 |
|
| 11/29/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
3.8 mi |
56:24 |
15:03 |
|
| 11/22/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
3.1 mi |
46:23 |
15:10 |
|
| 11/13/2009 |
Run |
3.5 Columbus trail to McCart Ave |
Easy |
3.5 mi |
52:31 |
14:56 |
|
| 9/18/2009 |
Run |
Hulen Heights Neighborhood |
Easy |
3.1 mi |
41:31 |
13:37 |
|
| 9/18/2009 |
Run |
Zoe walk |
MAFdetermineTST |
0.1 mi |
3:04 |
1:01:27 |
|