Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pony_tale's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
9/1/2013
Run
Long
13.4 mi
3/25/2014
Run
Interval
2.5 mi
4/23/2015
Run
Easy
5.0 mi
5/7/2015
Run
Easy
4.0 mi
5/14/2015
Run
Easy
5.0 mi
5/20/2015
Run
Easy
4.0 mi
5/27/2015
Run
Default
4.0 mi
7/14/2015
Run
Default
3.0 mi
7/31/2015
Run
Default
3.0 mi
8/20/2015
Run
Default
3.0 mi
9/1/2015
Run
Default
3.0 mi
7/14/2013
Run
Suck It Up Buttercup 5K
Race
5.0 km
23:30
7:34
5/25/2013
Run
Easy
8.2 mi
1:04:25
7:52
12/6/2013
Run
Tempo
10.0 mi
1:18:51
7:54
7/6/2013
Run
Easy
6.5 mi
51:18
7:54
3/5/2014
Run
Interval
6.1 mi
48:46
8:00
11/28/2013
Run
Easy
12.0 mi
1:38:00
8:10
3/19/2014
Run
Tempo
3.7 mi
30:24
8:13
2/1/2014
Run
Easy
9.0 mi
1:14:00
8:14
12/14/2013
Run
Long
17.1 mi
2:21:07
8:16
10/26/2013
Run
Easy
10.1 mi
1:23:22
8:16
7/11/2013
Run
Tempo
3.7 mi
30:35
8:16
2/6/2014
Run
Tempo
5.5 mi
45:30
8:17
5/26/2013
Run
Long
12.0 mi
1:39:39
8:19
7/4/2013
Run
Tempo
4.8 mi
40:00
8:20
6/1/2013
Run
Easy
10.3 mi
1:26:46
8:26
10/1/2013
Run
Tempo
8.0 mi
1:07:28
8:26
12/11/2013
Run
Interval
9.0 mi
1:16:02
8:27
3/24/2014
Run
Easy
5.0 mi
42:23
8:29
7/20/2013
Run
Easy
10.2 mi
1:26:35
8:30
1/27/2014
Run
Interval
5.2 mi
44:12
8:30
10/5/2013
Run
Easy
8.5 mi
1:12:17
8:31
7/3/2013
Run
Interval
7.5 mi
1:03:55
8:32
1/9/2014
Run
Interval
5.0 mi
42:42
8:33
7/27/2013
Run
Easy
7.0 mi
1:00:00
8:35
7/22/2013
Run
Easy
7.0 mi
1:00:02
8:35
9/19/2013
Run
Easy
9.0 mi
1:17:16
8:36
4/10/2014
Run
Easy
6.0 mi
51:35
8:36
10/24/2013
Run
Easy
4.0 mi
34:24
8:36
7/9/2013
Run
Interval
2.4 mi
20:39
8:37
10/29/2013
Run
Tempo
10.0 mi
1:26:09
8:37
9/26/2013
Run
Easy
4.0 mi
34:28
8:37
10/14/2013
Run
Tempo
9.0 mi
1:17:36
8:38
2/26/2014
Run
Tempo
5.3 mi
45:43
8:38
7/16/2013
Run
Easy
7.0 mi
1:00:23
8:38
12/28/2013
Run
Long
20.0 mi
2:52:46
8:39
1/30/2014
Run
Easy
6.2 mi
53:37
8:39
3/12/2014
Run
Easy
10.0 mi
1:26:34
8:40
5/18/2013
Run
Easy
6.8 mi
58:52
8:40
3/12/2015
Run
Easy
3.0 mi
25:59
8:40
12/3/2013
Run
Interval
8.0 mi
1:09:24
8:41
8/30/2013
Run
Easy
7.5 mi
1:05:13
8:42
1/17/2014
Run
Easy
4.1 mi
35:42
8:43
9/8/2013
Run
Long
10.0 mi
1:27:15
8:44
8/23/2013
Run
Easy
10.5 mi
1:31:38
8:44
12/19/2013
Run
Easy
11.0 mi
1:36:27
8:47
8/20/2013
Run
Interval
8.0 mi
1:10:26
8:49
9/28/2013
Run
Easy
5.0 mi
44:05
8:49
6/22/2013
Run
Easy
10.0 mi
1:28:11
8:50
8/14/2013
Run
Easy
9.1 mi
1:20:15
8:50
1/24/2014
Run
Easy
6.0 mi
52:55
8:50
12/21/2013
Run
Interval
4.0 mi
35:17
8:50
4/16/2014
Run
Easy
5.1 mi
45:00
8:50
12/4/2014
Run
Interval
4.0 mi
35:18
8:50
5/27/2013
Run
Fartlek
10.0 mi
1:28:18
8:50
7/30/2013
Run
Easy
3.0 mi
26:30
8:50
11/19/2014
Run
Interval
8.0 mi
1:10:48
8:51
6/29/2013
Run
Easy
11.4 mi
1:41:00
8:52
6/6/2013
Run
Easy
7.9 mi
1:10:00
8:52
11/20/2013
Run
Easy
12.0 mi
1:46:20
8:52
11/13/2013
Run
Easy
6.0 mi
53:11
8:52
11/2/2013
Run
Interval
7.0 mi
1:02:11
8:53
5/9/2013
Run
Interval
7.9 mi
1:10:15
8:54
10/7/2013
Run
Interval
8.0 mi
1:11:09
8:54
1/1/2014
Run
Easy
10.1 mi
1:29:51
8:54
5/13/2015
Run
Easy
5.0 mi
44:31
8:55
8/12/2014
Run
Easy
6.0 mi
53:30
8:55
3/7/2015
Run
Easy
3.0 mi
26:49
8:57
10/22/2013
Run
Interval
8.0 mi
1:11:38
8:58
8/7/2013
Run
Easy
6.7 mi
1:00:00
8:58
6/13/2013
Run
Easy
8.4 mi
1:15:15
8:58
5/10/2013
Run
Easy
10.1 mi
1:30:35
8:59
2/17/2014
Run
Easy
7.0 mi
1:02:47
8:59
6/16/2013
Run
Long
16.0 mi
2:23:34
8:59
8/10/2013
Run
Easy
10.1 mi
1:30:42
8:59
6/5/2013
Run
Easy
7.8 mi
1:10:08
9:00
6/30/2013
Run
Long
15.3 mi
2:17:35
9:00
6/12/2014
Run
Easy
7.8 mi
1:10:09
9:00
5/3/2014
Run
Easy
6.1 mi
54:52
9:00
6/23/2013
Run
Long
12.4 mi
1:51:32
9:00
8/6/2013
Run
Easy
6.7 mi
1:00:17
9:00
4/21/2014
Run
Easy
5.0 mi
45:00
9:00
4/28/2014
Run
Easy
3.0 mi
27:00
9:00
5/6/2014
Run
Easy
3.0 mi
27:00
9:00
5/9/2014
Run
Easy
3.0 mi
27:00
9:00
5/14/2014
Run
Easy
6.0 mi
54:00
9:00
5/16/2014
Run
Easy
6.0 mi
54:00
9:00
5/22/2014
Run
Easy
6.0 mi
54:00
9:00
5/28/2014
Run
Easy
3.0 mi
27:00
9:00
5/29/2014
Run
Easy
3.0 mi
27:00
9:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help