Workouts

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Date Activity Course Type ▼ Distance Duration Pace   5/3/2024 Walk Treadmill Default 0.5 mi 10:00 20:00 4/16/2024 Walk NB out & back north Default 1.0 mi 20:47 20:47 3/31/2024 Walk Hill Default 1.5 mi 30:00 19:53 3/18/2024 Walk Treadmill Default 0.8 mi 14:50 19:47 3/7/2024 Walk Treadmill Default 1.4 mi 30:00 21:45 3/3/2024 Walk Hill Default 1.6 mi 30:00 18:39 11/20/2017 Strength/Core       22:00   11/13/2017 Strength/Core       20:00   12/10/2016 Strength/Core       1:30:00   9/29/2016 Strength/Core       20:00   2/29/2016 Strength/Core       32:00   2/22/2016 Strength/Core       55:00   2/15/2016 Strength/Core       1:02:00   2/1/2016 Strength/Core       40:00   1/21/2016 Strength/Core       20:00   1/15/2016 Strength/Core       30:00   1/10/2016 Strength/Core       1:25:00   12/30/2015 Strength/Core       1:15:00   12/27/2015 Strength/Core       1:10:00   12/16/2015 Strength/Core       30:00   11/27/2015 Strength/Core       1:10:00   11/21/2015 Strength/Core       1:15:00   9/14/2015 Strength/Core       30:00   6/14/2015 Strength/Core       1:00:00   6/11/2015 Strength/Core       20:00   6/8/2015 Strength/Core       1:00:00   6/3/2015 Strength/Core       1:00:00   5/31/2015 Strength/Core       1:20:00   5/27/2015 Strength/Core       1:00:00   5/20/2015 Strength/Core       1:00:00   5/11/2015 Strength/Core       1:00:00   4/19/2015 Strength/Core       1:00:00   4/18/2015 Strength/Core       1:20:00   4/1/2015 Strength/Core       1:00:00   3/24/2015 Strength/Core       1:00:00   3/18/2015 Strength/Core       1:00:00   3/4/2015 Strength/Core       1:00:00   2/27/2015 Strength/Core       22:00   2/20/2015 Strength/Core       20:00   2/18/2015 Strength/Core       1:00:00   2/13/2015 Strength/Core       20:00   2/10/2015 Strength/Core       1:00:00   2/4/2015 Strength/Core       1:00:00   1/30/2015 Strength/Core       15:00   1/27/2015 Strength/Core       45:00   1/19/2015 Strength/Core       1:05:00   1/16/2015 Strength/Core       1:20:00   1/14/2015 Strength/Core       20:00   1/13/2015 Strength/Core       35:00   1/6/2015 Strength/Core       1:00:00   1/2/2015 Strength/Core       30:00   1/1/2015 Strength/Core       1:20:00   11/10/2014 Strength/Core       50:00   10/31/2014 Strength/Core       30:00   10/7/2014 Strength/Core       1:00:00   9/30/2014 Strength/Core       1:00:00   9/24/2014 Strength/Core       1:00:00   9/15/2014 Strength/Core       1:00:00   9/4/2014 Strength/Core       1:00:00   8/18/2014 Strength/Core       1:00:00   8/12/2014 Strength/Core       1:00:00   8/11/2014 Strength/Core       1:00:00   8/4/2014 Strength/Core       1:00:00   7/28/2014 Strength/Core       1:00:00   7/21/2014 Strength/Core       1:00:00   7/14/2014 Strength/Core       1:00:00   7/11/2014 Strength/Core       30:00   7/9/2014 Strength/Core       37:00   7/7/2014 Strength/Core       1:00:00   6/30/2014 Strength/Core       1:00:00   6/23/2014 Strength/Core       1:00:00   6/19/2014 Strength/Core       1:00:00   6/16/2014 Strength/Core       35:00   6/11/2014 Strength/Core       1:00:00   6/2/2014 Strength/Core       1:00:00   5/30/2014 Strength/Core       37:00   5/19/2014 Strength/Core       45:00   5/19/2014 Strength/Core       1:00:00   5/5/2014 Strength/Core       40:00   4/28/2014 Strength/Core       40:00   4/18/2014 Strength/Core       30:00   4/14/2014 Strength/Core       1:00:00   4/7/2014 Strength/Core       30:00   4/4/2014 Strength/Core       29:00   3/24/2014 Strength/Core       44:00   3/21/2014 Strength/Core       25:00   3/17/2014 Strength/Core       25:00   3/10/2014 Strength/Core       25:00   3/7/2014 Strength/Core       14:00   2/24/2014 Strength/Core       1:38:00   2/21/2014 Strength/Core       20:00   2/17/2014 Strength/Core       1:34:00   2/14/2014 Strength/Core       26:00   2/10/2014 Strength/Core       45:00   2/7/2014 Strength/Core       20:00   2/3/2014 Strength/Core       30:00   1/31/2014 Strength/Core       40:00   1/27/2014 Strength/Core       40:00   1/24/2014 Strength/Core       40:00   1/20/2014 Strength/Core       1:30