| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/19/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
 |
| 4/13/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 4/24/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 2/13/2013 |
Run |
Treadmill |
Easy |
2.1 mi |
21:15 |
10:16 |
|
| 7/19/2013 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:21 |
|
| 12/14/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:13 |
|
| 12/28/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:52 |
|
| 1/2/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/20/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/16/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
9:59 |
|
| 9/29/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
31:04 |
10:16 |
|
| 10/9/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:41 |
10:08 |
|
| 10/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
31:55 |
10:30 |
|
| 10/1/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
30:59 |
10:10 |
|
| 11/20/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
31:01 |
10:09 |
|
| 4/9/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 5/20/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 4/17/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 5/2/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 4/29/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 10/14/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 1/9/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:49 |
9:49 |
|
| 2/20/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
30:58 |
9:50 |
|
| 3/23/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 3/28/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 7/23/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 9/6/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:21 |
|
| 10/13/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:18 |
|
| 12/6/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 12/12/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 4/13/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 5/11/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 6/8/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/11/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/16/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/11/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/13/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/18/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/24/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/29/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 9/1/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 9/11/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 9/14/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 9/28/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 11/29/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 10/8/2017 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 12/11/2017 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 11/25/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
32:58 |
10:04 |
|
| 10/25/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
31:21 |
9:32 |
|
| 3/6/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 5/14/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 5/29/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 9/11/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 3/4/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 2/14/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:03 |
|
| 9/8/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 9/15/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 11/30/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 12/30/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 2/11/2015 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 2/28/2015 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 11/21/2015 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 3/18/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 4/11/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 4/12/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 5/6/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 1/24/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
31:13 |
9:18 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 10/21/2012 |
Run |
Treadmill |
Easy |
3.4 mi |
35:18 |
10:18 |
|
| 7/5/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
32:21 |
9:15 |
|
| 4/26/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/17/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/1/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/5/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/11/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/19/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/24/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
39:05 |
11:07 |
|
| 5/27/2013 |
Run |
Treadmill |
Easy |
3.6 mi |
35:00 |
9:39 |
|
| 7/10/2016 |
Run |
Treadmill |
Easy |
3.8 mi |
33:28 |
8:52 |
|
| 2/20/2014 |
Run |
Treadmill |
Hill |
3.8 mi |
42:55 |
11:18 |
|
| 5/31/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
37:33 |
9:20 |
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
35:21 |
8:43 |
|
| 1/17/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
39:03 |
9:24 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
4.2 mi |
43:33 |
10:24 |
|
| 7/7/2015 |
Run |
Treadmill |
Hill |
4.3 mi |
45:00 |
10:34 |
|
| 7/7/2013 |
Run |
Treadmill |
Easy |
4.3 mi |
40:00 |
9:17 |
|
| 10/9/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
9:00 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:59 |
|
| 10/22/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:59 |
|
| 10/23/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:57 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
39:28 |
8:49 |
|
| 1/10/2013 |
Run |
Treadmill |
Easy |
4.6 mi |
45:00 |
9:45 |
|
| 1/18/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
43:28 |
9:15 |
|
| 6/2/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
1:00:33 |
12:07 |
|
| 10/12/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:34 |
8:42 |
|
|