| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/22/2023 |
Bike |
|
Easy |
111.7 mi |
5:59:13 |
3:14 |
 |
| 6/3/2023 |
Bike |
|
Easy |
101.4 mi |
6:26:19 |
3:49 |
|
| 6/17/2023 |
Bike |
|
Easy |
81.0 mi |
5:06:29 |
3:48 |
|
| 7/29/2023 |
Bike |
|
Easy |
78.3 mi |
4:38:25 |
3:34 |
|
| 8/12/2023 |
Bike |
|
Easy |
65.3 mi |
3:56:30 |
3:38 |
|
| 8/5/2023 |
Bike |
|
Easy |
65.2 mi |
3:37:44 |
3:21 |
|
| 7/22/2023 |
Bike |
|
Easy |
62.0 mi |
4:08:30 |
4:01 |
|
| 9/24/2023 |
Bike |
|
Easy |
59.2 mi |
4:26:32 |
4:30 |
|
| 9/16/2023 |
Bike |
|
Easy |
57.0 mi |
3:42:58 |
3:55 |
|
| 9/10/2023 |
Bike |
|
Easy |
56.0 mi |
2:47:00 |
3:00 |
|
| 8/20/2023 |
Bike |
|
Easy |
52.1 mi |
3:43:32 |
4:18 |
|
| 8/26/2023 |
Bike |
|
Easy |
47.7 mi |
3:12:31 |
4:03 |
|
| 5/27/2023 |
Bike |
|
Easy |
47.1 mi |
2:56:42 |
3:45 |
|
| 7/1/2023 |
Bike |
|
Easy |
41.9 mi |
2:25:52 |
3:30 |
|
| 7/9/2023 |
Bike |
|
Easy |
34.4 mi |
2:05:35 |
3:39 |
|
| 10/24/2020 |
Run |
|
Long |
33.5 mi |
7:49:26 |
14:02 |
|
| 8/6/2023 |
Run |
|
Easy |
29.1 mi |
2:23:48 |
4:57 |
|
| 12/4/2022 |
Run |
|
Easy |
26.3 mi |
2:40:58 |
6:07 |
|
| 10/10/2021 |
Run |
|
Race |
26.2 mi |
2:59:32 |
6:52 |
|
| 5/9/2020 |
Bike |
|
Default |
26.1 mi |
1:52:42 |
4:20 |
|
| 4/9/2022 |
Run |
|
Long |
25.8 mi |
4:27:35 |
10:23 |
|
| 7/4/2023 |
Bike |
|
Easy |
24.5 mi |
1:51:26 |
4:33 |
|
| 10/30/2022 |
Run |
|
Easy |
24.0 mi |
2:45:24 |
6:54 |
|
| 4/1/2023 |
Bike |
|
Easy |
22.1 mi |
1:41:42 |
4:37 |
|
| 10/9/2022 |
Run |
|
Easy |
22.0 mi |
2:37:43 |
7:10 |
|
| 9/11/2021 |
Run |
|
Easy |
22.0 mi |
2:28:11 |
6:45 |
|
| 8/6/2023 |
Bike |
|
Easy |
22.0 mi |
1:03:31 |
2:54 |
|
| 10/16/2022 |
Run |
|
Easy |
21.4 mi |
2:18:15 |
6:28 |
|
| 6/16/2023 |
Bike |
|
Easy |
21.1 mi |
1:31:53 |
4:22 |
|
| 9/19/2021 |
Run |
|
Easy |
21.0 mi |
2:20:29 |
6:42 |
|
| 10/22/2022 |
Run |
|
Easy |
21.0 mi |
2:21:43 |
6:45 |
|
| 3/25/2023 |
Run |
|
Long |
21.0 mi |
2:22:16 |
6:48 |
|
| 10/4/2020 |
Run |
|
Long |
20.6 mi |
3:00:01 |
8:46 |
|
| 3/12/2022 |
Run |
|
Easy |
20.0 mi |
2:11:20 |
6:34 |
|
| 3/5/2022 |
Run |
|
Long |
20.0 mi |
2:37:33 |
7:53 |
|
| 4/30/2020 |
Bike |
|
Default |
20.0 mi |
1:25:59 |
4:18 |
|
| 8/9/2020 |
Run |
|
Easy |
20.0 mi |
2:25:14 |
7:16 |
|
| 11/6/2022 |
Run |
|
Easy |
20.0 mi |
2:17:39 |
6:53 |
|
| 8/15/2021 |
Run |
|
Long |
20.0 mi |
2:15:23 |
6:47 |
|
| 6/6/2023 |
Bike |
|
Easy |
19.4 mi |
1:23:47 |
4:20 |
|
| 8/30/2023 |
Bike |
|
Easy |
19.2 mi |
1:23:15 |
4:21 |
|
| 8/14/2023 |
Bike |
|
Easy |
19.1 mi |
1:25:17 |
4:28 |
|
| 4/18/2020 |
Bike |
|
Default |
19.0 mi |
1:22:32 |
4:21 |
|
| 9/13/2023 |
Bike |
|
Easy |
18.9 mi |
1:25:03 |
4:30 |
|
| 8/6/2022 |
Run |
|
Long |
18.6 mi |
2:12:38 |
7:09 |
|
| 9/25/2022 |
Run |
|
Easy |
18.3 mi |
2:07:15 |
6:59 |
|
| 4/2/2023 |
Run |
|
Long |
18.0 mi |
2:03:08 |
6:51 |
|
| 4/25/2020 |
Run |
|
Long |
18.0 mi |
2:03:17 |
6:51 |
|
| 8/7/2021 |
Run |
|
Hill |
18.0 mi |
2:01:28 |
6:45 |
|
| 2/15/2023 |
Bike |
|
Easy |
17.8 mi |
1:25:18 |
4:48 |
|
| 9/24/2023 |
Run |
|
Easy |
17.6 mi |
2:05:54 |
7:10 |
|
| 7/31/2022 |
Run |
|
Long |
17.5 mi |
1:58:12 |
6:46 |
|
| 3/28/2020 |
Run |
|
Long |
17.5 mi |
1:58:28 |
6:47 |
|
| 4/2/2022 |
Run |
|
Long |
17.2 mi |
2:01:52 |
7:06 |
|
| 8/21/2022 |
Run |
|
Long |
17.0 mi |
1:59:58 |
7:03 |
|
| 8/27/2022 |
Run |
|
Easy |
17.0 mi |
2:08:22 |
7:33 |
|
| 7/27/2019 |
Run |
|
Long |
17.0 mi |
2:04:43 |
7:20 |
|
| 9/15/2019 |
Run |
|
Long |
17.0 mi |
1:59:40 |
7:03 |
|
| 8/19/2019 |
Run |
|
Long |
17.0 mi |
1:55:00 |
6:46 |
|
| 8/4/2019 |
Run |
|
Long |
17.0 mi |
2:17:22 |
8:05 |
|
| 1/27/2018 |
Run |
|
Long |
17.0 mi |
1:52:52 |
6:39 |
|
| 8/14/2022 |
Run |
|
Long |
17.0 mi |
1:55:31 |
6:49 |
|
| 10/7/2018 |
Run |
|
Long |
16.7 mi |
1:57:40 |
7:03 |
|
| 11/13/2022 |
Run |
|
Easy |
16.7 mi |
1:59:43 |
7:10 |
|
| 10/28/2023 |
Run |
|
Easy |
16.7 mi |
2:07:08 |
7:37 |
|
| 4/4/2020 |
Run |
|
Long |
16.5 mi |
1:53:16 |
6:52 |
|
| 10/14/2018 |
Run |
|
Long |
16.5 mi |
1:49:38 |
6:39 |
|
| 7/13/2019 |
Run |
|
Long |
16.5 mi |
1:55:07 |
6:59 |
|
| 8/9/2015 |
Run |
|
Long |
16.5 mi |
1:49:23 |
6:38 |
|
| 7/10/2021 |
Run |
|
Easy |
16.4 mi |
1:54:44 |
7:00 |
|
| 8/19/2023 |
Run |
|
Easy |
16.3 mi |
1:49:47 |
6:45 |
|
| 8/23/2020 |
Run |
|
Long |
16.2 mi |
1:51:23 |
6:53 |
|
| 9/23/2018 |
Run |
|
Long |
16.1 mi |
1:52:55 |
7:02 |
|
| 1/20/2018 |
Run |
|
Long |
16.0 mi |
1:44:59 |
6:34 |
|
| 2/15/2020 |
Run |
|
Easy |
16.0 mi |
1:51:48 |
6:59 |
|
| 8/7/2016 |
Run |
|
Long |
16.0 mi |
1:48:45 |
6:49 |
|
| 10/9/2016 |
Run |
|
Long |
15.9 mi |
1:51:05 |
6:59 |
|
| 7/27/2023 |
Bike |
|
Easy |
15.8 mi |
56:21 |
3:34 |
|
| 8/15/2020 |
Run |
|
Long |
15.8 mi |
2:34:25 |
9:48 |
|
| 5/10/2020 |
Run |
|
Long |
15.6 mi |
1:47:12 |
6:53 |
|
| 2/8/2020 |
Run |
|
Easy |
15.4 mi |
1:47:00 |
6:57 |
|
| 7/11/2020 |
Run |
|
Long |
15.2 mi |
1:51:18 |
7:19 |
|
| 6/22/2019 |
Run |
|
Long |
15.2 mi |
1:44:06 |
6:52 |
|
| 3/23/2019 |
Run |
|
Long |
15.1 mi |
1:43:01 |
6:51 |
|
| 8/26/2018 |
Run |
|
Long |
15.0 mi |
1:49:47 |
7:18 |
|
| 9/29/2019 |
Run |
|
Long |
15.0 mi |
1:47:44 |
7:11 |
|
| 2/20/2022 |
Run |
|
Long |
15.0 mi |
1:46:18 |
7:05 |
|
| 3/17/2019 |
Run |
|
Long |
15.0 mi |
1:36:55 |
6:28 |
|
| 1/12/2019 |
Run |
|
Long |
15.0 mi |
1:50:52 |
7:24 |
|
| 9/16/2018 |
Run |
|
Long |
15.0 mi |
1:43:12 |
6:53 |
|
| 7/29/2018 |
Run |
|
Long |
15.0 mi |
1:44:28 |
6:58 |
|
| 12/24/2017 |
Run |
|
Long |
15.0 mi |
1:41:16 |
6:45 |
|
| 9/1/2019 |
Run |
|
Long |
15.0 mi |
1:39:52 |
6:40 |
|
| 7/6/2019 |
Run |
|
Long |
15.0 mi |
1:43:47 |
6:56 |
|
| 1/27/2019 |
Run |
|
Long |
15.0 mi |
1:46:14 |
7:05 |
|
| 1/6/2018 |
Run |
|
Long |
15.0 mi |
1:37:57 |
6:32 |
|
| 2/19/2023 |
Run |
|
Long |
14.8 mi |
2:04:35 |
8:25 |
|
| 8/1/2015 |
Run |
|
Long |
14.7 mi |
1:39:23 |
6:48 |
|
| 10/8/2023 |
Bike |
|
Easy |
14.6 mi |
1:06:08 |
4:32 |
|
| 10/27/2019 |
Run |
|
Long |
14.6 mi |
1:43:39 |
7:06 |
|
|