| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/16/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
3.6 mi |
24:49 |
6:59 |
 |
| 3/9/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
4.3 mi |
29:03 |
6:50 |
|
| 3/7/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
3.5 mi |
21:57 |
6:22 |
|
| 2/29/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
3.9 mi |
28:15 |
7:11 |
|
| 2/22/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
4.1 mi |
28:09 |
6:56 |
|
| 2/17/2016 |
Run |
Green Acres Tempo |
Interval |
5.9 mi |
41:23 |
6:59 |
|
| 2/11/2016 |
Run |
Naperville Central Outdoor Track |
Interval |
800.0 m |
2:54 |
5:50 |
|
| 1/18/2016 |
Run |
Treadmill + Halls |
Interval |
4.2 mi |
29:06 |
6:58 |
|
| 2/15/2016 |
Run |
Anne-Elizabeth + Huffman Combo Hills |
Hill |
4.6 mi |
35:04 |
7:39 |
|
| 2/1/2016 |
Run |
Huffman Hills |
Hill |
3.2 mi |
26:16 |
8:07 |
|
| 1/25/2016 |
Run |
Anne-Elizabeth Hills |
Hill |
4.6 mi |
35:24 |
7:41 |
|
| 3/15/2016 |
Run |
McDowell |
Easy |
8.1 mi |
1:00:16 |
7:25 |
|
| 3/13/2016 |
Run |
Coach Loop |
Easy |
7.6 mi |
1:00:27 |
7:57 |
|
| 3/12/2016 |
Run |
Madison |
Easy |
4.1 mi |
32:44 |
8:01 |
|
| 3/9/2016 |
Run |
Greene Valley |
Easy |
4.1 mi |
33:02 |
8:06 |
|
| 3/8/2016 |
Run |
McDowell |
Easy |
8.1 mi |
1:02:02 |
7:42 |
|
| 3/6/2016 |
Run |
Coach Loop |
Easy |
7.6 mi |
1:01:04 |
8:06 |
|
| 3/5/2016 |
Run |
Mustang-Fender Loop |
Easy |
4.1 mi |
32:32 |
8:00 |
|
| 3/5/2016 |
Run |
Greene Valley |
Easy |
7.5 mi |
1:00:11 |
8:05 |
|
| 3/2/2016 |
Run |
River Walk |
Easy |
8.2 mi |
1:01:23 |
7:30 |
|
| 2/28/2016 |
Run |
Greene Valley |
Easy |
8.3 mi |
1:06:17 |
7:57 |
|
| 2/27/2016 |
Run |
Mustang-Fender Loop |
Easy |
4.0 mi |
30:40 |
7:38 |
|
| 2/25/2016 |
Run |
Naper Loop |
Easy |
4.5 mi |
36:04 |
8:01 |
|
| 2/24/2016 |
Run |
River Walk |
Easy |
8.2 mi |
1:01:48 |
7:34 |
|
| 2/21/2016 |
Run |
Greene Valley |
Easy |
8.3 mi |
1:04:37 |
7:49 |
|
| 2/17/2016 |
Run |
Mustang-Fender Loop |
Easy |
4.1 mi |
33:27 |
8:11 |
|
| 2/16/2016 |
Run |
River Walk |
Easy |
8.2 mi |
1:00:45 |
7:28 |
|
| 2/15/2016 |
Run |
Mustang-Fender Loop |
Easy |
5.1 mi |
41:11 |
8:10 |
|
| 2/14/2016 |
Run |
River Woods |
Easy |
8.2 mi |
1:08:24 |
8:22 |
|
| 2/10/2016 |
Run |
River Walk |
Easy |
5.8 mi |
46:42 |
8:04 |
|
| 2/7/2016 |
Run |
Coach Loop |
Easy |
7.7 mi |
1:03:27 |
8:12 |
|
| 2/6/2016 |
Run |
Mustang-Fender Loop |
Easy |
5.1 mi |
42:03 |
8:13 |
|
| 2/5/2016 |
Run |
Greene Valley |
Easy |
4.1 mi |
31:47 |
7:51 |
|
| 2/2/2016 |
Run |
Meadow Glens Field Loops |
Easy |
4.1 mi |
34:10 |
8:24 |
|
| 2/2/2016 |
Run |
Naperville North |
Easy |
7.5 mi |
1:01:16 |
8:13 |
|
| 1/31/2016 |
Run |
Greene Valley |
Easy |
7.6 mi |
1:00:12 |
7:55 |
|
| 1/26/2016 |
Run |
River Walk |
Easy |
5.6 mi |
43:03 |
7:44 |
|
| 1/24/2016 |
Run |
Coach Loop |
Easy |
8.6 mi |
1:10:29 |
8:12 |
|
| 1/23/2016 |
Run |
Mustang-Fender Loop |
Easy |
4.0 mi |
33:25 |
8:20 |
|
| 1/19/2016 |
Run |
Barnus Loop |
Easy |
7.4 mi |
1:00:12 |
8:07 |
|
| 1/18/2016 |
Run |
Mustang-Fender Loop |
Easy |
5.0 mi |
41:11 |
8:14 |
|
| 1/17/2016 |
Run |
Coach Loop |
Easy |
7.1 mi |
1:00:28 |
8:29 |
|
| 1/16/2016 |
Run |
Naper Loop |
Easy |
4.5 mi |
37:05 |
8:17 |
|
| 1/15/2016 |
Run |
Mustang-Fender Loop |
Easy |
4.6 mi |
38:07 |
8:21 |
|