| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/12/2022 |
XC Ski |
Buck's Run |
Skate |
7.3 mi |
1:02:54 |
8:40 |
 |
| 2/26/2022 |
XC Ski |
Buck's Run |
Skate |
7.2 mi |
1:19:37 |
11:08 |
|
| 2/21/2022 |
XC Ski |
Buck's Run |
Classic |
5.2 mi |
1:06:56 |
12:47 |
|
| 2/12/2022 |
XC Ski |
Buck's Run |
Classic |
10.2 mi |
2:07:46 |
12:33 |
|
| 9/25/2018 |
Swim |
|
Default |
1000.0 yd |
26:46 |
47:07 |
|
| 6/11/2021 |
Strength |
|
|
|
24:00 |
|
|
| 6/7/2021 |
Strength |
|
|
|
|
|
|
| 6/6/2021 |
Strength |
|
|
|
|
|
|
| 6/4/2021 |
Strength |
|
|
|
|
|
|
| 6/2/2021 |
Strength |
|
|
|
|
|
|
| 5/31/2021 |
Strength |
|
|
|
|
|
|
| 11/25/2020 |
Strength |
|
|
|
|
|
|
| 6/12/2019 |
Strength |
|
|
|
|
|
|
| 5/28/2019 |
Strength |
|
|
|
|
|
|
| 5/19/2019 |
Strength |
|
|
|
|
|
|
| 5/24/2018 |
Strength |
|
|
|
|
|
|
| 5/22/2018 |
Strength |
|
|
|
|
|
|
| 11/15/2017 |
Strength |
|
|
|
|
|
|
| 12/4/2016 |
Strength |
|
|
|
|
|
|
| 8/22/2023 |
Run |
Gallup Park Tempo |
SubT |
5.0 mi |
30:21 |
6:03 |
|
| 4/19/2023 |
Run |
Huron River Drive |
SubT |
10.1 mi |
57:55 |
5:45 |
|
| 2/6/2023 |
Run |
Gallup Park |
SubT |
13.1 mi |
1:34:09 |
7:11 |
|
| 1/31/2023 |
Run |
Planet Fitness Treadmill |
SubT |
7.0 mi |
41:56 |
6:00 |
|
| 8/16/2023 |
Run |
Treadmill |
Steady State |
5.0 mi |
29:54 |
5:59 |
|
| 10/20/2021 |
Run |
Barton Shore Loop |
Steady State |
7.0 mi |
41:56 |
5:59 |
|
| 9/7/2021 |
Run |
Huron River Drive |
Steady State |
6.1 mi |
36:04 |
5:58 |
|
| 5/18/2021 |
Run |
B2B-EHRD |
Steady State |
5.0 mi |
30:20 |
6:03 |
|
| 4/13/2021 |
Run |
Holy Land Tempo |
Steady State |
6.0 mi |
36:33 |
6:04 |
|
| 3/24/2021 |
Run |
Huron River Drive |
Steady State |
5.1 mi |
31:29 |
6:15 |
|
| 3/17/2021 |
Run |
B2B-EHRD |
Steady State |
5.1 mi |
30:43 |
6:01 |
|
| 3/10/2021 |
Run |
Gallup Park |
Steady State |
4.0 mi |
24:56 |
6:11 |
|
| 3/3/2021 |
Run |
Stadium Loop |
Steady State |
3.2 mi |
20:02 |
6:16 |
|
| 10/1/2020 |
Run |
Huron River Drive |
Steady State |
7.1 mi |
42:38 |
6:03 |
|
| 9/8/2020 |
Run |
Pittsfield T |
Steady State |
5.5 mi |
33:51 |
6:08 |
|
| 8/26/2020 |
Run |
Ferry Field |
Steady State |
8000.0 m |
30:33 |
6:09 |
|
| 8/5/2020 |
Run |
B2B-EHRD |
Steady State |
5.1 mi |
31:30 |
6:14 |
|
| 7/10/2020 |
Run |
Domino's Farms |
Steady State |
3.0 mi |
18:52 |
6:15 |
|
| 5/13/2020 |
Run |
Gallup Park |
Steady State |
4.0 mi |
24:29 |
6:04 |
|
| 2/20/2020 |
Run |
Gallup Park |
Steady State |
12.1 mi |
1:17:12 |
6:22 |
|
| 7/9/2019 |
Run |
Huron River Drive |
Steady State |
5.0 mi |
30:54 |
6:10 |
|
| 7/5/2019 |
Run |
Ferry Field |
Steady State |
6400.0 m |
24:15 |
6:06 |
|
| 1/10/2019 |
Run |
Gallup Park Tempo |
Steady State |
6.0 mi |
36:04 |
6:00 |
|
| 12/27/2018 |
Run |
River Woods Loop |
Steady State |
6.1 mi |
37:08 |
6:05 |
|
| 8/8/2018 |
Run |
Huron River Drive |
Steady State |
12.4 mi |
1:23:16 |
6:42 |
|
| 5/31/2018 |
Run |
Gallup Park |
Steady State |
4.0 mi |
25:02 |
6:14 |
|
| 1/11/2018 |
Run |
Gallup Park |
Steady State |
8.0 mi |
48:58 |
6:07 |
|
| 1/4/2018 |
Run |
Gallup Park |
Steady State |
6.0 mi |
36:48 |
6:07 |
|
| 4/6/2021 |
Run |
Lillie Park |
Stride |
600.0 m |
|
|
|
| 2/25/2021 |
Run |
Walnut |
Stride |
400.0 m |
|
|
|
| 10/25/2020 |
Run |
Northfield Church Small Loop |
Stride |
400.0 m |
4:39 |
18:42 |
|
| 9/21/2020 |
Run |
Ferry Grass |
Stride |
1.1 mi |
8:06 |
7:39 |
|
| 9/20/2020 |
Run |
Ferry Grass |
Stride |
1.1 mi |
8:19 |
7:30 |
|
| 5/11/2020 |
Run |
Elm |
Stride |
400.0 m |
|
|
|
| 1/3/2020 |
Run |
Hood |
Stride |
400.0 m |
|
|
|
| 7/5/2019 |
Run |
Ferry Field |
Stride |
1600.0 m |
6:19 |
6:22 |
|
| 6/12/2019 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 5/30/2019 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 5/28/2019 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 5/22/2019 |
Run |
|
Stride |
400.0 m |
|
|
|
| 4/24/2019 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 4/22/2019 |
Run |
Ferry Field |
Stride |
400.0 m |
|
|
|
| 4/11/2019 |
Run |
Nursing |
Stride |
400.0 m |
|
|
|
| 4/5/2019 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 3/28/2019 |
Run |
U-M Indoor Track |
Stride |
600.0 m |
|
|
|
| 6/19/2018 |
Run |
Gallup Park |
Stride |
0.3 mi |
|
|
|
| 6/1/2018 |
Run |
Ferry Field |
Stride |
400.0 m |
|
|
|
| 5/25/2018 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 5/22/2018 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 4/19/2018 |
Run |
Ferry Field |
Stride |
400.0 m |
|
|
|
| 4/12/2018 |
Run |
U-M Indoor Track |
Stride |
400.0 m |
|
|
|
| 4/5/2018 |
Run |
U-M Indoor Track |
Stride |
400.0 m |
|
|
|
| 2/26/2018 |
Run |
Knoch Knolls |
Stride |
400.0 m |
|
|
|
| 2/8/2018 |
Run |
U-M Indoor Track |
Stride |
400.0 m |
|
|
|
| 12/22/2017 |
Run |
Knoch Knolls |
Stride |
400.0 m |
|
|
|
| 11/10/2017 |
Run |
E Ann |
Stride |
400.0 m |
|
|
|
| 9/29/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 9/14/2017 |
Run |
Gallup Park |
Stride |
400.0 m |
|
|
|
| 8/11/2017 |
Run |
Rotary |
Stride |
400.0 m |
|
|
|
| 8/9/2017 |
Run |
Greene Valley |
Stride |
400.0 m |
|
|
|
| 7/22/2017 |
Run |
Columbia Commons |
Stride |
400.0 m |
|
|
|
| 7/21/2017 |
Run |
Marquette |
Stride |
400.0 m |
|
|
|
| 7/19/2017 |
Run |
Marquette |
Stride |
400.0 m |
|
|
|
| 7/14/2017 |
Run |
Field |
Stride |
400.0 m |
|
|
|
| 7/10/2017 |
Run |
|
Stride |
400.0 m |
|
|
|
| 7/9/2017 |
Run |
Knoch Knolls |
Stride |
400.0 m |
|
|
|
| 6/27/2017 |
Run |
Field |
Stride |
400.0 m |
|
|
|
| 6/20/2017 |
Run |
Columbia Commons |
Stride |
400.0 m |
|
|
|
| 6/7/2017 |
Run |
Marquette |
Stride |
400.0 m |
|
|
|
| 5/25/2017 |
Run |
Meadow Glens |
Stride |
400.0 m |
|
|
|
| 4/21/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 3/31/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 2/17/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 2/10/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 1/25/2017 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|
| 1/12/2017 |
Run |
Indoor Track Building |
Stride |
800.0 m |
|
|
|
| 1/11/2017 |
Run |
Palmer Field |
Stride |
800.0 m |
|
|
|
| 1/9/2017 |
Run |
CCRB Upper Track |
Stride |
400.0 m |
|
|
|
| 12/21/2016 |
Run |
Marquette |
Stride |
400.0 m |
|
|
|
| 12/12/2016 |
Run |
Palmer Field |
Stride |
800.0 m |
|
|
|
| 12/8/2016 |
Run |
Palmer Field |
Stride |
400.0 m |
|
|
|