| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2015 |
Stair Master |
|
Easy |
|
20:00 |
|
 |
| 8/16/2022 |
Run |
|
Default |
5.0 mi |
38:07 |
7:36 |
|
| 8/16/2022 |
Run |
|
Default |
12.2 mi |
39:54 |
3:17 |
|
| 8/6/2022 |
Run |
|
Default |
14.6 mi |
1:30:37 |
6:13 |
|
| 8/4/2022 |
Run |
|
Default |
3.0 mi |
25:29 |
8:32 |
|
| 8/3/2022 |
Run |
|
Default |
1.8 mi |
18:00 |
10:00 |
|
| 8/2/2022 |
Run |
|
Default |
2.4 mi |
18:10 |
7:27 |
|
| 8/2/2022 |
Run |
|
Default |
4.1 mi |
32:24 |
7:55 |
|
| 7/27/2022 |
Run |
|
Default |
10.0 mi |
1:13:00 |
7:18 |
|
| 7/26/2022 |
Run |
|
Default |
9.0 mi |
1:02:04 |
6:54 |
|
| 7/25/2022 |
Run |
|
Default |
11.2 mi |
1:20:56 |
7:14 |
|
| 7/22/2022 |
Run |
|
Default |
10.6 mi |
1:15:27 |
7:08 |
|
| 7/20/2022 |
Run |
|
Default |
1.1 mi |
8:11 |
7:27 |
|
| 7/20/2022 |
Run |
|
Default |
7.2 mi |
41:11 |
5:44 |
|
| 7/20/2022 |
Run |
|
Default |
2.0 mi |
14:42 |
7:15 |
|
| 7/19/2022 |
Run |
|
Default |
11.1 mi |
1:18:31 |
7:04 |
|
| 7/18/2022 |
Run |
|
Default |
10.4 mi |
1:15:40 |
7:19 |
|
| 7/15/2022 |
Run |
|
Default |
6.0 mi |
43:26 |
7:15 |
|
| 7/14/2022 |
Run |
|
Default |
10.0 mi |
1:11:57 |
7:12 |
|
| 7/13/2022 |
Run |
|
Default |
11.0 mi |
1:12:55 |
6:38 |
|
| 7/11/2022 |
Run |
|
Default |
10.0 mi |
1:06:05 |
6:37 |
|
| 7/10/2022 |
Run |
|
Default |
9.3 mi |
1:09:14 |
7:27 |
|
| 7/9/2022 |
Run |
|
Default |
1.0 mi |
7:20 |
7:21 |
|
| 7/9/2022 |
Run |
|
Default |
1.0 mi |
4:33 |
4:25 |
|
| 7/9/2022 |
Run |
|
Default |
6.2 mi |
43:36 |
7:05 |
|
| 7/9/2022 |
Run |
|
Default |
3.2 mi |
24:05 |
7:32 |
|
| 7/8/2022 |
Run |
|
Default |
8.4 mi |
1:00:00 |
7:09 |
|
| 7/7/2022 |
Run |
|
Default |
10.0 mi |
1:06:07 |
6:37 |
|
| 7/6/2022 |
Run |
|
Default |
11.0 mi |
1:21:16 |
7:24 |
|
| 7/4/2022 |
Run |
|
Default |
2.0 mi |
13:53 |
6:57 |
|
| 7/4/2022 |
Run |
|
Default |
5.0 mi |
25:54 |
5:11 |
|
| 7/4/2022 |
Run |
|
Default |
1.0 mi |
7:43 |
7:43 |
|
| 7/2/2022 |
Run |
|
Default |
16.0 mi |
1:43:54 |
6:30 |
|
| 7/1/2022 |
Run |
|
Default |
9.6 mi |
1:07:52 |
7:06 |
|
| 6/29/2022 |
Run |
|
Default |
9.3 mi |
1:08:17 |
7:21 |
|
| 6/28/2022 |
Run |
|
Default |
8.0 mi |
1:00:32 |
7:34 |
|
| 6/27/2022 |
Run |
|
Default |
10.1 mi |
1:11:00 |
7:02 |
|
| 6/24/2022 |
Run |
|
Default |
15.1 mi |
1:42:39 |
6:50 |
|
| 6/23/2022 |
Run |
|
Default |
7.0 mi |
51:15 |
7:19 |
|
| 6/22/2022 |
Run |
|
Default |
5.1 mi |
38:33 |
7:36 |
|
| 6/22/2022 |
Run |
|
Default |
8.5 mi |
52:00 |
6:08 |
|
| 6/21/2022 |
Run |
|
Default |
10.0 mi |
1:12:13 |
7:12 |
|
| 6/20/2022 |
Run |
|
Default |
8.0 mi |
57:05 |
7:09 |
|
| 6/18/2022 |
Run |
|
Default |
14.0 mi |
1:29:32 |
6:24 |
|
| 6/17/2022 |
Run |
|
Default |
9.0 mi |
1:06:15 |
7:22 |
|
| 6/16/2022 |
Run |
|
Default |
11.0 mi |
1:20:10 |
7:17 |
|
| 6/15/2022 |
Run |
|
Default |
11.0 mi |
1:18:45 |
7:10 |
|
| 6/13/2022 |
Run |
|
Default |
6.0 mi |
45:12 |
7:32 |
|
| 6/12/2022 |
Run |
|
Default |
3.0 mi |
26:30 |
8:50 |
|
| 6/12/2022 |
Run |
|
Default |
13.1 mi |
1:32:43 |
7:07 |
|
| 6/11/2022 |
Run |
|
Default |
6.3 mi |
44:30 |
7:04 |
|
| 6/10/2022 |
Run |
|
Default |
8.0 mi |
57:35 |
7:12 |
|
| 6/8/2022 |
Run |
|
Default |
8.0 mi |
58:37 |
7:20 |
|
| 6/7/2022 |
Run |
|
Default |
5.1 mi |
32:00 |
6:17 |
|
| 6/6/2022 |
Run |
|
Default |
9.2 mi |
1:04:46 |
7:03 |
|
| 6/1/2022 |
Run |
|
Default |
3.0 mi |
21:17 |
7:06 |
|
| 5/24/2022 |
Run |
|
Default |
8.3 mi |
57:42 |
7:00 |
|
| 5/23/2022 |
Run |
|
Default |
12.1 mi |
1:25:49 |
7:05 |
|
| 5/22/2022 |
Run |
|
Default |
10.1 mi |
1:11:38 |
7:05 |
|
| 5/20/2022 |
Run |
|
Default |
8.0 mi |
57:03 |
7:07 |
|
| 5/19/2022 |
Run |
|
Default |
10.0 mi |
1:12:10 |
7:12 |
|
| 5/18/2022 |
Run |
|
Default |
5.1 mi |
39:51 |
7:54 |
|
| 5/17/2022 |
Run |
|
Default |
9.0 mi |
1:05:00 |
7:13 |
|
| 5/16/2022 |
Run |
|
Default |
12.0 mi |
1:20:55 |
6:45 |
|
| 5/13/2022 |
Run |
|
Default |
10.1 mi |
1:10:44 |
7:00 |
|
| 5/12/2022 |
Run |
|
Default |
12.1 mi |
1:27:42 |
7:14 |
|
| 5/11/2022 |
Run |
|
Default |
8.2 mi |
58:57 |
7:10 |
|
| 5/11/2022 |
Run |
|
Default |
5.1 mi |
39:23 |
7:47 |
|
| 5/10/2022 |
Run |
|
Default |
10.2 mi |
1:09:54 |
6:54 |
|
| 5/9/2022 |
Run |
|
Default |
9.1 mi |
1:02:11 |
6:50 |
|
| 5/8/2022 |
Run |
|
Default |
11.1 mi |
1:16:40 |
6:57 |
|
| 5/6/2022 |
Run |
|
Default |
11.0 mi |
1:18:23 |
7:08 |
|
| 5/4/2022 |
Run |
|
Default |
10.4 mi |
1:12:25 |
6:59 |
|
| 5/4/2022 |
Run |
|
Default |
5.1 mi |
40:26 |
8:00 |
|
| 5/3/2022 |
Run |
|
Default |
9.6 mi |
1:05:33 |
6:50 |
|
| 5/2/2022 |
Run |
|
Default |
9.2 mi |
1:05:40 |
7:11 |
|
| 5/1/2022 |
Run |
|
Default |
10.0 mi |
1:09:52 |
7:00 |
|
| 4/29/2022 |
Run |
|
Default |
11.2 mi |
1:16:52 |
6:54 |
|
| 4/28/2022 |
Run |
|
Default |
9.0 mi |
1:00:08 |
6:41 |
|
| 4/27/2022 |
Run |
|
Default |
8.4 mi |
58:37 |
7:02 |
|
| 4/25/2022 |
Run |
|
Default |
10.6 mi |
1:10:17 |
6:37 |
|
| 4/23/2022 |
Run |
|
Default |
11.1 mi |
1:16:50 |
6:57 |
|
| 4/21/2022 |
Run |
|
Default |
10.3 mi |
1:11:34 |
6:59 |
|
| 4/20/2022 |
Run |
|
Default |
8.1 mi |
55:03 |
6:46 |
|
| 4/19/2022 |
Run |
|
Default |
11.0 mi |
1:15:11 |
6:51 |
|
| 4/18/2022 |
Run |
|
Default |
11.3 mi |
1:16:00 |
6:43 |
|
| 4/15/2022 |
Run |
|
Default |
2.1 mi |
14:17 |
6:59 |
|
| 4/15/2022 |
Run |
|
Default |
5.3 mi |
26:23 |
5:02 |
|
| 4/15/2022 |
Run |
|
Default |
1.2 mi |
10:30 |
8:33 |
|
| 4/15/2022 |
Run |
|
Default |
3.1 mi |
25:28 |
8:10 |
|
| 4/14/2022 |
Run |
|
Default |
10.8 mi |
1:05:09 |
6:02 |
|
| 4/13/2022 |
Run |
|
Default |
7.5 mi |
52:40 |
7:03 |
|
| 4/12/2022 |
Run |
|
Default |
13.0 mi |
1:30:17 |
6:57 |
|
| 4/11/2022 |
Run |
|
Default |
10.2 mi |
1:09:45 |
6:52 |
|
| 4/8/2022 |
Run |
|
Default |
9.6 mi |
1:05:17 |
6:49 |
|
| 4/7/2022 |
Run |
|
Default |
9.0 mi |
1:02:48 |
6:59 |
|
| 4/6/2022 |
Run |
|
Default |
13.5 mi |
1:31:32 |
6:47 |
|
| 4/5/2022 |
Run |
|
Default |
9.0 mi |
1:02:23 |
6:56 |
|
| 4/2/2022 |
Run |
|
Default |
10.0 mi |
1:07:50 |
6:47 |
|
| 4/1/2022 |
Run |
|
Default |
9.0 mi |
1:00:40 |
6:45 |
|
|