| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/22/2018 |
Run |
Lynn Woods 10 mile relay |
Race |
2.5 mi |
19:43 |
8:03 |
 |
| 9/18/2015 |
Run |
Reach the Beach |
Race |
2.9 mi |
20:21 |
7:09 |
|
| 6/5/2009 |
Run |
Doc's Tiger 3 Miler |
Race |
3.0 mi |
20:11 |
6:41 |
|
| 10/12/2013 |
Run |
YMCA 5K |
Race |
3.0 mi |
38:09 |
12:34 |
|
| 6/30/2018 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
21:54 |
7:07 |
|
| 7/18/2010 |
Run |
Lincoln PVH 5K |
Race |
3.1 mi |
21:12 |
6:51 |
|
| 9/12/2010 |
Run |
Komen Race for Cure 5K |
Race |
3.1 mi |
20:19 |
6:34 |
|
| 7/9/2011 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
21:17 |
6:52 |
|
| 5/5/2012 |
Run |
MCS Chase the Future 5K |
Race |
3.1 mi |
21:54 |
7:04 |
|
| 7/10/2010 |
Run |
Run for the Gym |
Race |
5.0 km |
20:30 |
6:36 |
|
| 4/20/2013 |
Run |
MCS Chase the Future 5K |
Race |
5.0 km |
20:59 |
6:46 |
|
| 6/5/2016 |
Run |
SRTC 5K |
Race |
5.0 km |
21:55 |
7:04 |
|
| 11/2/2013 |
Run |
Sothold 5K |
Race |
3.1 mi |
21:41 |
6:59 |
|
| 11/24/2011 |
Run |
Mattituck Turkey Trot |
Race |
3.1 mi |
26:07 |
8:23 |
|
| 7/6/2013 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
22:50 |
7:18 |
|
| 7/13/2018 |
Run |
Kennebunk Library |
Race |
3.2 mi |
22:12 |
7:02 |
|
| 7/9/2016 |
Run |
Run for the Gym 5K |
Race |
3.2 mi |
21:50 |
6:54 |
|
| 9/19/2015 |
Run |
Reach the Beach |
Race |
3.5 mi |
27:19 |
7:45 |
|
| 9/19/2015 |
Run |
Reach the Beach |
Race |
4.0 mi |
34:14 |
8:41 |
|
| 6/30/2013 |
Run |
Falmouth Flash 5 mile Trail Run |
Race |
5.0 mi |
47:28 |
9:30 |
|
| 6/28/2014 |
Run |
RACE - Strawberry 5 Miler |
Race |
5.0 mi |
35:03 |
6:59 |
|
| 6/26/2010 |
Run |
RACE - Strawberry 5 Miler |
Race |
5.0 mi |
35:21 |
7:01 |
|
| 9/19/2015 |
Run |
Reach the Beach |
Race |
5.7 mi |
50:35 |
8:51 |
|
| 8/2/2008 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
45:59 |
7:25 |
|
| 5/3/2009 |
Run |
Burns Park 10K - Ann Arbor Michigan |
Race |
10.0 km |
44:23 |
7:09 |
|
| 8/1/2009 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
48:20 |
7:47 |
|
| 8/7/2010 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
43:21 |
6:59 |
|
| 8/6/2011 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
44:17 |
7:08 |
|
| 8/3/2013 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
45:49 |
7:23 |
|
| 8/2/2014 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
43:38 |
7:02 |
|
| 8/1/2015 |
Run |
BEACH 2 BEACON 10K |
Race |
10.0 km |
59:40 |
9:37 |
|
| 10/10/2015 |
Run |
Emmons Preserve 10K |
Race |
10.0 km |
54:53 |
8:50 |
|
| 8/6/2016 |
Run |
Beach to Beacon 10K |
Race |
6.2 mi |
44:42 |
7:11 |
|
| 9/19/2015 |
Run |
Reach the Beach |
Race |
6.4 mi |
55:34 |
8:39 |
|
| 6/18/2016 |
Run |
Mt. Washington Auto Road Race |
Race |
7.5 mi |
1:46:20 |
14:11 |
|
| 6/16/2018 |
Run |
Mt. Washington Auto Road Race |
Race |
7.6 mi |
1:49:03 |
14:27 |
|
| 6/18/2011 |
Run |
Mt. Washington Auto Road Race |
Race |
7.6 mi |
1:46:20 |
14:00 |
|
| 6/15/2013 |
Run |
Mt. Washington Auto Road Race |
Race |
7.6 mi |
1:48:47 |
14:19 |
|
| 6/21/2014 |
Run |
Mt. Washington Auto Road Race |
Race |
7.6 mi |
1:42:54 |
13:33 |
|
| 6/20/2015 |
Run |
Mt. Washington Auto Road Race |
Race |
7.6 mi |
1:47:21 |
14:08 |
|
| 9/18/2015 |
Run |
Reach the Beach |
Race |
7.9 mi |
1:02:30 |
7:53 |
|
| 2/1/2009 |
Run |
Midwinter 10 Miler - Cape Elizabeth |
Race |
10.0 mi |
1:17:08 |
7:43 |
|
| 2/7/2010 |
Run |
Mid-Winter Classic 10 Miler |
Race |
10.0 mi |
1:15:05 |
7:31 |
|
| 2/7/2016 |
Run |
Mid Winter Classic Race |
Race |
10.0 mi |
1:17:44 |
7:47 |
|
| 7/27/2010 |
Run |
Yankee Homecoming 10 Miler |
Race |
10.1 mi |
1:16:02 |
7:34 |
|
| 7/13/2014 |
Run |
Old Port Half Marathon... kinda! |
Race |
12.7 mi |
1:33:12 |
7:20 |
|
| 10/22/2017 |
Run |
Happy Valley Half Marathon |
Race |
13.1 mi |
1:42:09 |
7:49 |
|
| 3/29/2009 |
Run |
Eastern States Half Marathon |
Race |
13.1 mi |
1:40:05 |
7:39 |
|
| 4/11/2010 |
Run |
Great Bay Half Marathon |
Race |
13.1 mi |
1:42:29 |
7:50 |
|
| 10/31/2010 |
Run |
White Mountain Half Marathon |
Race |
13.1 mi |
1:39:44 |
7:37 |
|
| 10/28/2012 |
Run |
White Mountain Half Marathon |
Race |
13.1 mi |
1:40:03 |
7:39 |
|
| 10/20/2013 |
Run |
Harvest Half - Biddeford |
Race |
13.1 mi |
1:38:58 |
7:34 |
|
| 3/5/2017 |
Run |
Half at Hamptons |
Race |
13.1 mi |
1:40:57 |
7:43 |
|
| 9/8/2013 |
Run |
Freeport Half 13.1 |
Race |
13.1 mi |
1:45:56 |
8:05 |
|
| 5/12/2018 |
Run |
Maine Coast Half Marathon |
Race |
13.1 mi |
1:38:44 |
7:32 |
|
| 3/4/2018 |
Run |
Half at Hamptons |
Race |
13.1 mi |
1:39:23 |
7:34 |
|
| 7/14/2013 |
Run |
Old Port Half Marathon |
Race |
13.3 mi |
1:48:38 |
8:11 |
|
| 5/29/2011 |
Run |
Pinelands Farms 25K Trail Race |
Race |
25.0 km |
2:24:31 |
9:19 |
|
| 1/23/2011 |
Run |
Boston Prep 16 |
Race |
16.0 mi |
2:08:18 |
8:02 |
|
| 10/11/2009 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:56:23 |
9:02 |
|
| 5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:29:35 |
8:00 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:33:32 |
8:10 |
|
| 11/6/2011 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:54:22 |
8:57 |
|
| 4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:03:49 |
9:19 |
|
| 5/20/2012 |
Run |
Sugarloaf Marathon |
Race |
26.2 mi |
3:35:44 |
8:15 |
|
| 4/15/2013 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:38:05 |
8:20 |
|
| 5/12/2013 |
Run |
Maine Coast Marathon |
Race |
26.2 mi |
3:31:17 |
8:04 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:33:45 |
8:10 |
|
| 5/11/2014 |
Run |
Maine Coast Marathon |
Race |
26.2 mi |
3:30:58 |
8:04 |
|
| 4/20/2015 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:41:37 |
8:28 |
|
| 5/10/2015 |
Run |
Maine Coast Marathon |
Race |
26.2 mi |
3:44:15 |
8:34 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:44:14 |
8:34 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:25:02 |
7:50 |
|
| 4/17/2017 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:43:05 |
8:31 |
|
| 4/16/2018 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:40:03 |
8:24 |
|