| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/30/2013 |
Run |
Don Trail |
Easy |
9.4 mi |
1:16:34 |
8:12 |
 |
| 4/2/2013 |
Run |
Don Trail |
Easy |
8.7 mi |
1:15:24 |
8:39 |
|
| 4/13/2013 |
Run |
Don Trail |
Easy |
6.4 mi |
49:57 |
7:51 |
|
| 4/17/2013 |
Run |
Don Trail |
Easy |
3.8 mi |
30:06 |
8:02 |
|
| 4/20/2013 |
Run |
Don Trail |
Easy |
7.5 mi |
1:05:07 |
8:44 |
|
| 7/6/2013 |
Run |
Don Trail |
Easy |
7.3 mi |
1:02:51 |
8:39 |
|
| 7/30/2013 |
Run |
Don Trail |
Easy |
3.1 mi |
24:15 |
7:47 |
|
| 10/7/2013 |
Run |
Don Trail |
Easy |
9.3 mi |
1:14:06 |
7:58 |
|
| 11/7/2013 |
Run |
Don Trail |
Easy |
7.7 mi |
1:01:10 |
7:55 |
|
| 11/20/2013 |
Run |
Don Trail |
Easy |
6.8 mi |
54:44 |
8:01 |
|
| 12/11/2013 |
Run |
Don Trail |
Easy |
6.3 mi |
50:42 |
8:06 |
|
| 2/27/2014 |
Run |
Don Trail |
Easy |
3.5 mi |
28:56 |
8:15 |
|
| 2/28/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:00:09 |
8:02 |
|
| 5/1/2014 |
Run |
Don Trail |
Easy |
8.9 mi |
1:15:44 |
8:31 |
|
| 5/16/2014 |
Run |
Don Trail |
Easy |
3.1 mi |
29:49 |
9:36 |
|
| 5/31/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:13:55 |
7:56 |
|
| 7/18/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:15:35 |
8:06 |
|
| 7/25/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:08 |
8:11 |
|
| 7/26/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
40:50 |
8:09 |
|
| 8/8/2014 |
Run |
Don Trail |
Easy |
3.2 mi |
24:50 |
7:54 |
|
| 8/13/2014 |
Run |
Don Trail |
Easy |
3.2 mi |
24:03 |
7:33 |
|
| 8/15/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
40:57 |
8:09 |
|
| 8/21/2014 |
Run |
Don Trail |
Easy |
2.5 mi |
21:23 |
8:26 |
|
| 8/22/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
38:54 |
7:46 |
|
| 8/24/2014 |
Run |
Don Trail |
Easy |
3.2 mi |
26:12 |
8:12 |
|
| 8/28/2014 |
Run |
Don Trail |
Easy |
6.0 mi |
49:12 |
8:11 |
|
| 9/3/2014 |
Run |
Don Trail |
Easy |
2.4 mi |
19:47 |
8:13 |
|
| 9/8/2014 |
Run |
Don Trail |
Easy |
7.6 mi |
1:00:02 |
7:54 |
|
| 9/9/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
40:56 |
8:09 |
|
| 9/12/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:46 |
8:15 |
|
| 9/13/2014 |
Run |
Don Trail |
Easy |
3.2 mi |
26:02 |
8:15 |
|
| 9/15/2014 |
Run |
Don Trail |
Easy |
2.3 mi |
18:43 |
8:11 |
|
| 10/4/2014 |
Run |
Don Trail |
Easy |
1.7 mi |
15:00 |
8:38 |
|
| 10/6/2014 |
Run |
Don Trail |
Easy |
3.7 mi |
29:30 |
7:55 |
|
| 10/7/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
39:54 |
8:02 |
|
| 10/9/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
41:55 |
8:25 |
|
| 10/16/2014 |
Run |
Don Trail |
Easy |
5.0 mi |
40:46 |
8:06 |
|
| 10/23/2014 |
Run |
Don Trail |
Easy |
3.3 mi |
26:55 |
8:13 |
|
| 10/24/2014 |
Run |
Don Trail |
Easy |
5.1 mi |
41:59 |
8:18 |
|
| 11/19/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:16:44 |
8:13 |
|
| 12/2/2014 |
Run |
Don Trail |
Easy |
10.0 mi |
1:19:31 |
8:00 |
|
| 12/5/2014 |
Run |
Don Trail |
Easy |
6.2 mi |
50:50 |
8:11 |
|
| 12/11/2014 |
Run |
Don Trail |
Easy |
6.2 mi |
1:01:43 |
9:55 |
|
| 12/18/2014 |
Run |
Don Trail |
Easy |
6.3 mi |
52:02 |
8:16 |
|
| 3/20/2015 |
Run |
Don Trail |
Easy |
5.0 mi |
41:15 |
8:13 |
|
| 3/22/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
41:16 |
8:06 |
|
| 4/2/2015 |
Run |
Don Trail |
Easy |
2.3 mi |
17:39 |
7:49 |
|
| 4/8/2015 |
Run |
Don Trail |
Easy |
3.5 mi |
28:17 |
8:01 |
|
| 4/14/2015 |
Run |
Don Trail |
Easy |
3.1 mi |
25:55 |
8:21 |
|
| 4/21/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
43:21 |
8:33 |
|
| 4/24/2015 |
Run |
Don Trail |
Easy |
5.0 mi |
42:04 |
8:28 |
|
| 5/5/2015 |
Run |
Don Trail |
Easy |
1.2 mi |
9:34 |
8:07 |
|
| 6/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
42:58 |
8:16 |
|
| 6/26/2015 |
Run |
Don Trail |
Easy |
3.2 mi |
26:11 |
8:15 |
|
| 8/4/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
42:34 |
8:26 |
|
| 8/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
41:10 |
8:00 |
|
| 8/27/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
43:21 |
8:23 |
|
| 8/30/2015 |
Run |
Don Trail |
Easy |
2.9 mi |
25:32 |
8:51 |
|
| 8/30/2015 |
Run |
Don Trail |
Easy |
6.3 mi |
50:19 |
8:00 |
|
| 9/18/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
41:53 |
8:18 |
|
| 9/22/2015 |
Run |
Don Trail |
Easy |
7.5 mi |
59:54 |
7:57 |
|
| 10/5/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
42:41 |
8:22 |
|
| 10/15/2015 |
Run |
Don Trail |
Easy |
5.0 mi |
41:18 |
8:13 |
|
| 10/16/2015 |
Run |
Don Trail |
Easy |
3.2 mi |
25:50 |
8:06 |
|
| 10/19/2015 |
Run |
Don Trail |
Easy |
3.2 mi |
26:57 |
8:32 |
|
| 11/1/2015 |
Run |
Don Trail |
Easy |
4.5 mi |
37:54 |
8:27 |
|
| 11/8/2015 |
Run |
Don Trail |
Easy |
5.0 mi |
40:31 |
8:04 |
|
| 11/14/2015 |
Run |
Don Trail |
Easy |
2.8 mi |
23:34 |
8:33 |
|
| 11/14/2015 |
Run |
Don Trail |
Easy |
2.6 mi |
22:35 |
8:34 |
|
| 11/21/2015 |
Run |
Don Trail |
Easy |
2.7 mi |
22:21 |
8:25 |
|
| 11/21/2015 |
Run |
Don Trail |
Easy |
2.3 mi |
19:35 |
8:22 |
|
| 11/25/2015 |
Run |
Don Trail |
Easy |
7.5 mi |
59:59 |
8:00 |
|
| 11/29/2015 |
Run |
Don Trail |
Easy |
5.3 mi |
43:43 |
8:18 |
|
| 12/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
42:33 |
8:16 |
|
| 12/19/2015 |
Run |
Don Trail |
Easy |
2.4 mi |
20:10 |
8:35 |
|
| 12/19/2015 |
Run |
Don Trail |
Easy |
2.7 mi |
22:02 |
8:17 |
|
| 1/3/2016 |
Run |
Don Trail |
Easy |
5.0 mi |
38:51 |
7:44 |
|
| 1/17/2016 |
Run |
Don Trail |
Easy |
5.0 mi |
40:41 |
8:05 |
|
| 2/2/2016 |
Run |
Don Trail |
Easy |
5.2 mi |
42:07 |
8:05 |
|
| 2/7/2016 |
Run |
Don Trail |
Easy |
5.2 mi |
42:41 |
8:14 |
|
| 2/14/2016 |
Run |
Don Trail |
Easy |
5.1 mi |
40:08 |
7:56 |
|
| 2/21/2016 |
Run |
Don Trail |
Easy |
3.2 mi |
25:15 |
7:58 |
|
| 3/30/2016 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:34 |
8:12 |
|
| 4/9/2016 |
Run |
Don Trail |
Easy |
3.2 mi |
26:20 |
8:22 |
|
| 4/20/2016 |
Run |
Don Trail |
Easy |
7.9 mi |
1:03:37 |
8:04 |
|
| 5/11/2016 |
Run |
Don Trail |
Easy |
5.1 mi |
42:59 |
8:24 |
|
| 5/22/2016 |
Run |
Don Trail |
Easy |
5.1 mi |
42:33 |
8:21 |
|
| 7/10/2016 |
Run |
Don Trail |
Easy |
3.0 mi |
26:19 |
8:45 |
|
| 7/10/2016 |
Run |
Don Trail |
Easy |
4.0 mi |
35:26 |
8:51 |
|
| 8/8/2016 |
Run |
Don Trail |
Easy |
5.1 mi |
41:36 |
8:13 |
|
| 9/12/2016 |
Run |
Don Trail |
Easy |
1.4 mi |
12:03 |
8:26 |
|
| 9/12/2016 |
Run |
Don Trail |
Easy |
4.8 mi |
39:05 |
8:10 |
|
| 9/25/2016 |
Run |
Don Trail |
Easy |
5.0 mi |
43:26 |
8:43 |
|
| 10/3/2016 |
Run |
Don Trail |
Easy |
3.2 mi |
25:38 |
8:03 |
|
| 10/16/2016 |
Run |
Don Trail |
Easy |
2.0 mi |
17:29 |
8:37 |
|
| 10/17/2016 |
Run |
Don Trail |
Easy |
3.1 mi |
25:45 |
8:12 |
|
| 10/24/2016 |
Run |
Don Trail |
Easy |
5.0 mi |
40:57 |
8:11 |
|
| 10/28/2016 |
Run |
Don Trail |
Easy |
3.2 mi |
26:08 |
8:12 |
|
| 10/31/2016 |
Run |
Don Trail |
Easy |
4.2 mi |
34:12 |
8:11 |
|
| 11/5/2016 |
Run |
Don Trail |
Easy |
10.2 mi |
1:21:35 |
8:00 |
|
|