| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/14/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
 |
| 11/15/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/16/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/17/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/18/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/19/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/20/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/21/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/22/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/23/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/24/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/25/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/29/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 11/30/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/1/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/2/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/3/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/8/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/9/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/10/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/11/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/12/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/14/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/15/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/17/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/22/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 12/29/2008 |
PT |
Unspecified |
Ultrasound |
|
|
|
|
| 2/13/2012 |
Rowing |
Unspecified |
Just row |
5.0 km |
21:11 |
6:50 |
|
| 3/21/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 3/23/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/30/2007 |
Run |
Unspecified |
Easy |
0.1 mi |
|
|
|
| 3/31/2007 |
Run |
Unspecified |
Easy |
2.0 mi |
|
|
|
| 4/1/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 4/6/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
|
|
|
| 4/14/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
|
|
|
| 4/16/2007 |
Run |
Unspecified |
Easy |
26.2 mi |
3:58:00 |
9:06 |
|
| 4/22/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
|
|
|
| 4/25/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 4/27/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/9/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 5/13/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 5/18/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 7/8/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
30:41 |
7:41 |
|
| 7/13/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 7/29/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
40:55 |
8:11 |
|
| 8/5/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
49:37 |
8:17 |
|
| 8/12/2007 |
Run |
Unspecified |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/12/2007 |
Run |
Unspecified |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/23/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/26/2007 |
Run |
Unspecified |
Easy |
0.4 mi |
5:00 |
12:30 |
|
| 11/2/2007 |
Run |
Unspecified |
Easy |
4.6 mi |
38:55 |
8:28 |
|
| 11/3/2007 |
Run |
Unspecified |
Easy |
6.8 mi |
56:00 |
8:15 |
|
| 11/4/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
33:27 |
8:10 |
|
| 11/5/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
33:18 |
8:13 |
|
| 11/9/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
33:38 |
8:25 |
|
| 11/10/2007 |
Run |
Unspecified |
Easy |
7.5 mi |
59:27 |
7:57 |
|
| 11/11/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
47:45 |
7:58 |
|
| 11/12/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
32:15 |
7:55 |
|
| 11/14/2007 |
Run |
Unspecified |
Easy |
8.2 mi |
1:04:11 |
7:52 |
|
| 11/16/2007 |
Run |
Unspecified |
Easy |
4.3 mi |
33:31 |
7:50 |
|
| 11/17/2007 |
Run |
Unspecified |
Easy |
8.2 mi |
1:04:31 |
7:51 |
|
| 11/18/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
47:24 |
7:51 |
|
| 11/19/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
31:48 |
7:52 |
|
| 11/20/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
32:23 |
8:00 |
|
| 11/22/2007 |
Run |
Unspecified |
Easy |
8.4 mi |
1:07:09 |
7:58 |
|
| 11/23/2007 |
Run |
Unspecified |
Easy |
5.3 mi |
41:52 |
7:57 |
|
| 11/24/2007 |
Run |
Unspecified |
Easy |
10.3 mi |
1:20:42 |
7:50 |
|
| 11/25/2007 |
Run |
Unspecified |
Easy |
6.6 mi |
1:01:01 |
9:12 |
|
| 11/28/2007 |
Run |
Unspecified |
Easy |
8.2 mi |
1:08:25 |
8:19 |
|
| 11/29/2007 |
Run |
Unspecified |
Easy |
3.1 mi |
27:11 |
8:54 |
|
| 11/30/2007 |
Run |
Unspecified |
Easy |
8.2 mi |
1:03:50 |
7:49 |
|
| 12/1/2007 |
Run |
Unspecified |
Easy |
13.0 mi |
1:41:50 |
7:50 |
|
| 12/2/2007 |
Run |
Unspecified |
Easy |
4.1 mi |
32:09 |
7:56 |
|
| 12/3/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
46:49 |
7:48 |
|
| 12/5/2007 |
Run |
Unspecified |
Easy |
8.3 mi |
1:07:05 |
8:03 |
|
| 12/8/2007 |
Run |
Unspecified |
Easy |
16.1 mi |
2:06:57 |
7:55 |
|
| 12/9/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
32:33 |
8:08 |
|
| 12/11/2007 |
Run |
Unspecified |
Easy |
7.4 mi |
57:30 |
7:49 |
|
| 12/17/2007 |
Run |
Unspecified |
Easy |
8.7 mi |
1:10:16 |
8:05 |
|
| 12/18/2007 |
Run |
Unspecified |
Easy |
4.7 mi |
40:36 |
8:39 |
|
| 12/22/2007 |
Run |
Unspecified |
Easy |
21.0 mi |
2:47:34 |
7:59 |
|
| 12/23/2007 |
Run |
Unspecified |
Easy |
5.4 mi |
44:31 |
8:20 |
|
| 12/24/2007 |
Run |
Unspecified |
Easy |
8.3 mi |
1:01:59 |
7:27 |
|
| 12/25/2007 |
Run |
Unspecified |
Easy |
8.0 mi |
1:04:07 |
8:00 |
|
| 12/29/2007 |
Run |
Unspecified |
Easy |
7.2 mi |
56:13 |
7:51 |
|
| 12/30/2007 |
Run |
Unspecified |
Easy |
16.9 mi |
2:13:25 |
7:56 |
|
| 1/11/2008 |
Run |
Unspecified |
Easy |
3.0 mi |
|
|
|
| 1/21/2008 |
Run |
Unspecified |
Easy |
3.9 mi |
36:00 |
9:17 |
|
| 1/24/2008 |
Run |
Unspecified |
Easy |
5.6 mi |
46:21 |
8:22 |
|
| 1/25/2008 |
Run |
Unspecified |
Easy |
5.1 mi |
40:58 |
8:02 |
|
| 2/4/2008 |
Run |
Unspecified |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 2/5/2008 |
Run |
Unspecified |
Easy |
10.5 mi |
1:21:47 |
7:49 |
|
| 2/6/2008 |
Run |
Unspecified |
Easy |
6.1 mi |
49:10 |
8:06 |
|
| 2/8/2008 |
Run |
Unspecified |
Easy |
6.1 mi |
46:53 |
7:45 |
|
| 2/10/2008 |
Run |
Unspecified |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/12/2008 |
Run |
Unspecified |
Easy |
14.0 mi |
1:54:55 |
8:13 |
|
| 2/19/2008 |
Run |
Unspecified |
Easy |
5.1 mi |
47:53 |
9:26 |
|
| 2/23/2008 |
Run |
Unspecified |
Easy |
10.8 mi |
1:22:34 |
7:39 |
|
| 2/28/2008 |
Run |
Unspecified |
Easy |
8.0 mi |
1:08:19 |
8:33 |
|
| 3/3/2008 |
Run |
Unspecified |
Easy |
5.0 mi |
41:39 |
8:20 |
|
|