Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/7/2013 Run
Random
Easy 2.0 mi    
1/10/2013 Run
Random
Easy 2.0 mi    
1/13/2013 Run
Random
Easy 2.0 mi    
1/14/2013 Run
Random
Easy 2.0 mi    
1/16/2013 Run
Random
Easy 2.0 mi    
1/20/2013 Run
Random
Easy 2.0 mi    
1/27/2013 Run
Random
Easy 2.0 mi    
1/28/2013 Run
Random
Easy 2.0 mi    
3/28/2013 Run
Random
Easy 2.0 mi    
4/7/2013 Run
Random
Easy 2.0 mi    
4/11/2013 Run
Random
Easy 2.0 mi    
4/13/2013 Run
Random
Easy 2.0 mi    
4/20/2013 Run
Random
Easy 2.0 mi    
5/1/2013 Run
Random
Easy 2.0 mi    
5/7/2013 Run
Random
Easy 2.0 mi    
6/3/2013 Run
Random
Easy 2.0 mi    
6/5/2013 Run
Random
Easy 2.0 mi    
6/9/2013 Run
Random
Easy 2.0 mi    
6/11/2013 Run
Random
Easy 2.0 mi    
6/26/2013 Run
Random
Easy 2.0 mi    
6/30/2013 Run
Random
Easy 2.0 mi    
7/6/2013 Run
Random
Easy 2.0 mi    
7/8/2013 Run
Random
Easy 2.0 mi    
7/9/2013 Run
Random
Easy 2.0 mi    
7/10/2013 Run
Random
Easy 2.0 mi    
7/17/2013 Run
Random
Easy 2.0 mi    
7/21/2013 Run
Random
Easy 2.0 mi    
7/28/2013 Run
Random
Easy 2.0 mi    
8/15/2013 Run
Random
Easy 2.0 mi    
9/5/2013 Run
Random
Easy 2.0 mi    
9/9/2013 Run
Random
Easy 2.0 mi    
9/11/2013 Run
Random
Easy 2.0 mi    
9/14/2013 Run
Random
Easy 2.0 mi    
9/16/2013 Run
Random
Easy 2.0 mi    
9/18/2013 Run
Random
Easy 2.0 mi    
9/20/2013 Run
Random
Easy 2.0 mi    
9/23/2013 Run
Random
Easy 2.0 mi    
9/24/2013 Run
Random
Easy 2.0 mi    
10/16/2013 Run
Random
Easy 2.0 mi    
10/19/2013 Run
Random
Easy 2.0 mi    
10/21/2013 Run
Random
Easy 2.0 mi    
10/23/2013 Run
Random
Easy 2.0 mi    
10/28/2013 Run
Random
Easy 2.0 mi    
11/5/2013 Run
Random
Easy 2.0 mi    
11/11/2013 Run
Random
Easy 2.0 mi    
11/14/2013 Run
Random
Easy 2.0 mi    
11/16/2013 Run
Random
Easy 2.0 mi    
12/31/2013 Run
Random
Easy 2.0 mi    
1/8/2014 Run
Random
Easy 2.0 mi    
1/9/2014 Run
Random
Easy 2.0 mi    
1/11/2014 Run
Random
Easy 2.0 mi    
7/19/2014 Run
Random
Easy 2.0 mi    
7/25/2014 Run
Random
Easy 2.0 mi    
7/29/2014 Run
Random
Easy 2.0 mi    
8/3/2014 Run
Random
Easy 2.0 mi    
8/6/2014 Run
Random
Easy 2.0 mi    
8/10/2014 Run
Random
Easy 2.0 mi    
8/15/2014 Run
Random
Easy 2.0 mi    
1/31/2015 Run
Random
Easy 2.0 mi    
5/22/2009 Run
Random
Easy 2.1 mi 18:41 8:54
5/23/2010 Run
Random
Easy 2.1 mi 22:34 10:45
5/10/2011 Run
Random
Easy 2.1 mi 20:38 9:50
3/16/2009 Run
Random
Tempo 2.2 mi 18:02 8:12
4/26/2012 Run
Random
Easy 2.2 mi    
5/4/2009 Run
Random
Easy 2.3 mi 21:17 9:16
1/21/2010 Run
Random
Easy 2.3 mi 23:37 10:17
6/4/2009 Run
Random
Easy 2.4 mi 19:48 8:15
3/7/2009 Run
Random
Easy 2.5 mi 27:09 10:52
6/5/2009 Run
Random
Easy 2.5 mi 21:50 8:44
6/9/2009 Run
Random
Easy 2.5 mi 22:00 8:48
6/25/2009 Run
Random
Interval 2.5 mi 20:34 8:14
4/13/2010 Run
Random
Tempo 2.5 mi 20:10 8:04
4/13/2010 Run
Random
Easy 2.5 mi 22:19 8:56
4/13/2010 Run
Random
Easy 2.5 mi 21:24 8:34
5/18/2010 Run
Random
Tempo 2.5 mi 21:00 8:24
5/26/2010 Run
Random
Interval 2.5 mi 20:24 8:10
10/26/2010 Run
Random
Race 2.5 mi 18:18 7:20
3/22/2011 Run
Random
Easy 2.5 mi    
4/5/2011 Run
Random
Easy 2.5 mi    
6/21/2011 Run
Random
Easy 2.5 mi    
9/20/2011 Run
Random
Easy 2.5 mi    
10/4/2011 Run
Random
Easy 2.5 mi    
10/16/2011 Run
Random
Easy 2.5 mi    
10/23/2011 Run
Random
Easy 2.5 mi    
5/3/2012 Run
Random
Easy 2.5 mi 25:37 10:15
5/25/2010 Run
Random
Easy 2.6 mi 21:57 8:37
4/20/2010 Run
Random
Interval 2.6 mi 19:41 7:35
8/2/2011 Run
Random
Easy 2.6 mi 24:32 9:27
8/9/2011 Run
Random
Easy 2.6 mi 22:48 8:47
5/24/2011 Run
Random
Easy 2.7 mi 23:37 8:55
5/31/2011 Run
Random
Easy 2.7 mi 23:40 8:46
6/7/2011 Run
Random
Easy 2.7 mi 28:29 10:33
7/12/2011 Run
Random
Easy 2.7 mi 24:52 9:13
5/6/2010 Run
Random
Easy 2.9 mi 24:03 8:27
2/26/2009 Run
Random
Easy 3.0 mi 25:54 8:38
3/3/2009 Run
Random
Easy 3.0 mi 26:46 8:56
3/9/2009 Run
Random
Easy 3.0 mi 27:55 9:19
3/10/2009 Run
Random
Easy 3.0 mi 28:11 9:24
3/23/2009 Run
Random
Easy 3.0 mi 26:45 8:55
4/7/2009 Run
Random
Tempo 3.0 mi 24:57 8:19