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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▲
10/15/2012	Run	Base Loop	Easy	4.7 mi	40:20	8:41
8/1/2012	Run	Base Loop	Easy	4.7 mi	40:24	8:42
10/5/2012	Run	Base Loop	Easy	4.7 mi	40:24	8:42
8/23/2012	Run	Merriam's Corner	Easy	6.2 mi	53:54	8:42
7/13/2012	Run	Fiske Hill w/Extension	Easy	5.7 mi	49:34	8:42
11/28/2016	Run	Fiske Hill	Easy	5.2 mi	45:15	8:43
7/18/2013	Run	Fiske Hill	Easy	5.2 mi	45:16	8:43
5/2/2012	Run		Easy	4.0 mi	34:50	8:43
8/19/2011	Run	Lexington Battle Green	Easy	7.0 mi	1:01:01	8:43
6/23/2016	Run	Fiske Hill	Easy	5.2 mi	45:23	8:44
8/18/2016	Run	Fiske Hill	Easy	5.2 mi	45:24	8:44
10/13/2016	Run	Fiske Hill	Easy	5.2 mi	45:24	8:44
1/11/2012	Run	Base Loop	Easy	4.7 mi	40:37	8:45
2/22/2012	Run	Fiske Hill	Easy	5.2 mi	45:27	8:45
7/24/2012	Run	Merriam's Corner	Easy	6.2 mi	54:14	8:45
3/14/2012	Run	Fiske Hill	Easy	5.2 mi	45:31	8:46
8/9/2016	Run	Fiske Hill	Easy	5.2 mi	45:31	8:46
9/27/2011	Run	Base Loop	Easy	4.7 mi	40:47	8:47
5/24/2012	Run		Easy	3.8 mi	33:20	8:47
6/15/2012	Run	Merriam's Corner	Easy	6.2 mi	54:25	8:47
7/17/2012	Run	Base Loop	Easy	4.7 mi	40:49	8:47
9/21/2011	Run	Lexington Battle Green	Easy	7.0 mi	1:01:29	8:47
7/19/2013	Run	Fiske Hill	Easy	5.2 mi	45:41	8:48
9/18/2012	Run	Base Loop	Easy	4.7 mi	40:52	8:48
11/9/2016	Run	Base Loop - Reverse	Easy	4.7 mi	40:52	8:48
1/16/2014	Run	Lexington Battle Green - Reverse	Easy	10.0 mi	1:27:56	8:48
6/18/2013	Run	Base Loop	Easy	4.7 mi	40:55	8:48
7/6/2016	Run	Fiske Hill	Easy	5.2 mi	45:48	8:49
4/3/2012	Run	Base Loop	Easy	4.7 mi	41:00	8:50
10/2/2012	Run	Base Loop - Reverse	Easy	4.7 mi	41:06	8:51
4/6/2012	Run	Base Loop - Reverse	Easy	4.7 mi	41:09	8:51
10/19/2016	Run	Fiske Hill	Easy	5.2 mi	46:03	8:52
6/28/2012	Run	Merriam's Corner	Easy	6.2 mi	54:56	8:52
4/10/2012	Run	Base Loop	Easy	4.7 mi	41:13	8:52
6/1/2012	Run	Merriam's Corner	Easy	6.2 mi	55:00	8:53
7/18/2016	Run	Fiske Hill	Easy	5.2 mi	46:08	8:53
7/18/2016	Run	Fiske Hill	Easy	5.2 mi	46:08	8:53
7/18/2016	Run	Fiske Hill	Easy	5.2 mi	46:08	8:53
5/31/2012	Run	Base Loop - Reverse	Easy	4.7 mi	41:16	8:53
10/9/2014	Run	Fiske Hill	Easy	5.2 mi	46:10	8:53
6/18/2012	Run	Merriam's Corner	Easy	6.2 mi	55:05	8:54
7/10/2012	Run	Merriam's Corner	Easy	6.2 mi	55:06	8:54
11/15/2016	Run	Fiske Hill	Easy	5.2 mi	46:15	8:54
8/14/2012	Run	Base Loop	Easy	4.7 mi	41:23	8:54
5/14/2013	Run	Base Loop - Reverse	Easy	4.7 mi	41:24	8:55
11/22/2016	Run	Fiske Hill	Easy	5.2 mi	46:21	8:55
3/23/2012	Run	Base Loop - Reverse	Easy	4.7 mi	41:29	8:56
8/21/2013	Run	Old North Bridge	Long	11.0 mi	1:38:10	8:56
5/20/2013	Run	Base Loop	Easy	4.7 mi	41:30	8:56
7/25/2013	Run	Concord Town Center - Tommy	Easy	9.4 mi	1:23:46	8:57
3/7/2012	Run	Base Loop - Reverse	Easy	4.7 mi	41:37	8:57
5/31/2016	Run	Fiske Hill	Easy	5.2 mi	46:35	8:58
6/25/2013	Run	Base Loop	Easy	4.7 mi	41:40	8:58
5/25/2016	Run	Fiske Hill	Easy	5.2 mi	46:36	8:58
12/6/2016	Run	Fiske Hill	Easy	5.2 mi	46:37	8:58
5/17/2013	Run	Base Loop	Easy	4.7 mi	41:42	8:59
5/1/2013	Run	Base Loop - Reverse	Easy	4.7 mi	41:43	8:59
5/13/2013	Run	Base Loop	Easy	4.7 mi	41:44	8:59
12/8/2014	Run	Fiske Hill	Race	5.2 mi	46:42	8:59
9/13/2016	Run	Fiske Hill	Easy	5.2 mi	46:44	9:00
3/6/2012	Run	Base Loop	Easy	4.7 mi	41:49	9:00
8/31/2012	Run	Lexington Battle Green	Easy	7.0 mi	1:02:59	9:00
11/14/2014	Run	Fiske Hill - Reverse	Race	5.2 mi	46:52	9:01
12/6/2013	Run	Base Loop	Easy	4.7 mi	41:56	9:02
3/16/2012	Run	Base Loop	Easy	4.7 mi	41:58	9:02
5/7/2013	Run	Base Loop	Easy	4.7 mi	42:00	9:02
9/25/2012	Run	Merriam's Corner	Easy	6.2 mi	56:14	9:05
5/29/2012	Run	Base Loop	Easy	4.7 mi	42:12	9:05
4/29/2013	Run	Base Loop	Easy	4.7 mi	42:14	9:05
5/3/2013	Run	Base Loop	Easy	4.7 mi	42:15	9:06
11/5/2014	Run	Fiske Hill	Race	5.2 mi	47:17	9:06
3/27/2012	Run	Base Loop	Easy	4.7 mi	42:19	9:07
11/18/2016	Run	Base Loop	Easy	4.7 mi	42:28	9:08
10/12/2014	Run	Boston Athletic Assn (BAA) Half Marathon	Race	13.1 mi	1:59:40	9:09
10/6/2015	Run	Base Loop	Easy	4.7 mi	42:29	9:09
8/3/2016	Run	Base Loop	Easy	4.7 mi	42:29	9:09
10/14/2015	Run	Base Loop - Reverse	Easy	4.7 mi	42:38	9:11
5/8/2013	Run	Base Loop - Reverse	Easy	4.7 mi	42:39	9:11
6/6/2013	Run	Merriam's Corner	Easy	6.2 mi	56:52	9:11
9/24/2012	Run	Fiske Hill w/Extension	Easy	5.7 mi	52:17	9:11
11/10/2016	Run	Lexington Battle Green	Easy	7.0 mi	1:04:14	9:11
2/21/2012	Run	Base Loop	Easy	4.7 mi	42:42	9:11
11/8/2016	Run	Merriam's Corner	Easy	6.2 mi	56:57	9:12
7/13/2016	Run	Base Loop - Reverse	Easy	4.7 mi	42:43	9:12
9/19/2016	Run	Base Loop - Reverse	Easy	4.7 mi	42:47	9:13
7/29/2013	Run	Concord Town Center - Tommy	Easy	9.4 mi	1:26:24	9:14
7/11/2016	Run	Concord Town Center	Easy	9.4 mi	1:26:52	9:15
3/13/2013	Run	Base Loop - Reverse	Easy	4.7 mi	43:00	9:15
12/8/2016	Run	Base Loop	Easy	4.7 mi	43:02	9:16
3/8/2014	Run	Combo - Old N Br via Va Ave & Big Loop (Only) Base Loop	Long	14.0 mi	2:09:42	9:16
8/28/2015	Run	Base Loop - Reverse	Race	4.7 mi	43:05	9:16
9/21/2016	Run	Old North Bridge	Easy	11.0 mi	1:41:56	9:16
7/3/2013	Run	Lexington Battle Green	Easy	7.0 mi	1:04:54	9:17
8/17/2015	Run	Base Loop	Race	4.7 mi	43:07	9:17
7/14/2016	Run	Fiske Hill	Easy	5.2 mi	48:17	9:18
2/1/2014	Run	Combo - Rev Base Lp & Old N Bridge via Va Ave	Long	16.7 mi	2:34:41	9:18
11/18/2014	Run	Base Loop	Race	4.7 mi	43:12	9:18
6/5/2015	Run	Fiske Hill	Race	5.2 mi	48:19	9:18
6/10/2015	Run	Fiske Hill	Race	5.2 mi	48:20	9:18
4/24/2019	Run	Fiske Hill	Easy	5.2 mi	48:20	9:18