Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/29/2011 Core   Default      
5/29/2011 Elliptical
OC fitness center
Default   1:00:00  
5/29/2011 Weights          
5/30/2011 Weights          
5/30/2011 Bike
Stationalry
Easy      
6/1/2011 Elliptical
OC fitness center
Default      
6/1/2011 Weights          
6/2/2011 Bike
Stationalry
Easy   1:00:00  
6/4/2011 Elliptical
SNU Weight Room
Default   1:00:00  
6/6/2011 Weights          
6/6/2011 Elliptical
SNU Weight Room
Default   1:00:00  
6/9/2011 Elliptical
SNU Weight Room
Default   1:00:00  
6/11/2011 Elliptical
OC fitness center
Default   15:00  
6/12/2011 Elliptical
OC fitness center
Default   45:00  
6/13/2011 Elliptical
High Performance Center Physical Therapy
Default   10:00  
6/14/2011 Elliptical
OC fitness center
Default   40:00  
6/15/2011 Weights          
6/15/2011 Elliptical
High Performance Center Physical Therapy
Default   10:00  
6/16/2011 Elliptical
SNU Weight Room
Default   15:00  
6/16/2011 Core   Default      
6/28/2011 Elliptical
SNU Weight Room
Default   45:00  
6/30/2011 Elliptical
SNU Weight Room
Default   50:00  
7/18/2011 Bike   Easy   50:00  
7/19/2011 Elliptical   Default   1:00:00  
7/21/2011 Elliptical   Default   1:00:00  
7/28/2011 Elliptical
oc
Default   35:00  
8/4/2011 Elliptical   Default   45:00  
8/8/2011 Elliptical   Default   55:00  
8/10/2011 Elliptical   Default   45:00  
8/30/2011 Swim   Mixed   46:00  
9/15/2011 Core   Default      
9/26/2011 Core   Default      
10/3/2011 Run   Easy   5:00  
10/4/2011 Core   Default      
10/6/2011 Swim   Mixed      
10/7/2011 Elliptical   Default   40:00  
10/8/2011 Bike   Easy   45:00  
10/8/2011 Weights          
10/10/2011 Elliptical   Default   45:00  
10/10/2011 Weights          
10/10/2011 Core   Default      
10/11/2011 Bike   Easy   50:00  
10/12/2011 Elliptical   Default   50:00  
10/12/2011 Weights          
10/13/2011 Bike   Easy   50:00  
10/13/2011 Core   Default      
10/17/2011 Elliptical   Default   55:00  
10/17/2011 Weights          
10/18/2011 Bike   Easy   50:00  
10/18/2011 Core   Default      
10/20/2011 Bike   Easy   30:00  
10/20/2011 Elliptical   Default   35:00  
10/21/2011 Bike   Easy   20:00  
10/21/2011 Elliptical   Default   25:00  
10/23/2011 Bike   Easy   1:20:00  
10/24/2011 Weights          
10/26/2011 Weights          
11/2/2011 Elliptical   Default   25:00  
11/7/2011 Core   Default      
11/8/2011 Weights          
11/21/2011 Elliptical   Default   50:00  
11/29/2011 Core   Default      
12/1/2011 Elliptical   Default   45:00  
12/1/2011 Core   Default      
12/19/2011 Core   Default      
12/20/2011 Bounding   Default      
1/11/2012 Core   Default      
1/11/2012 Weights          
1/18/2012 Run   Easy   3:00  
1/19/2012 Run   Easy   2:00  
1/21/2012 Run   Easy   4:00  
1/29/2012 Elliptical   Default   30:00  
1/29/2012 Weights          
1/30/2012 Core   Default      
1/30/2012 Elliptical   Default   45:00  
2/6/2012 Core   Default      
2/7/2012 Bike   Easy   25:00  
2/7/2012 Elliptical   Default   40:00  
2/8/2012 Weights          
2/8/2012 Bike   Easy   1:00:00  
2/13/2012 Core   Default      
2/15/2012 Bike   Easy   50:00  
2/21/2012 Elliptical   Default   50:00  
2/23/2012 Bike   Easy   30:00  
2/23/2012 Core   Default      
2/23/2012 Elliptical   Default   30:00  
2/29/2012 Core   Default      
3/2/2012 Core   Default      
3/6/2012 Core   Default      
3/9/2012 Core   Default      
3/14/2012 Core   Default      
3/21/2012 Core   Default      
3/29/2012 Core   Default      
4/2/2012 Core   Default      
4/9/2012 Core   Default      
4/9/2012 Weights          
4/17/2012 Core   Default      
4/25/2012 Weights          
5/17/2012 Weights          
5/22/2012 Weights