| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:00 |
16:00 |
 |
| 6/29/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
1:03:30 |
15:53 |
|
| 8/13/2009 |
Run |
Home |
Easy |
4.0 mi |
1:02:55 |
15:44 |
|
| 6/22/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
1:02:50 |
15:43 |
|
| 10/29/2008 |
Run |
Random Route |
Mid-Long |
4.0 mi |
1:01:55 |
15:29 |
|
| 6/23/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
1:01:19 |
15:20 |
|
| 11/5/2008 |
Run |
Random Route |
Mid-Long |
4.0 mi |
1:00:25 |
15:07 |
|
| 11/3/2010 |
Bike |
Spin Class |
Tempo |
|
1:00:00 |
|
|
| 1/14/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/10/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/6/2010 |
Hike |
Stough Canyon Hike |
Walk |
2.5 mi |
1:00:00 |
24:00 |
|
| 9/15/2009 |
Run |
Home |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/5/2009 |
Hike |
Stough Canyon Hike |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 6/3/2009 |
Hike |
Stough Canyon Hike |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/13/2009 |
Hike |
Stough Canyon Hike |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/6/2009 |
Hike |
Stough Canyon Hike |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/15/2009 |
Hike |
Stough Canyon Hike |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/8/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/24/2008 |
Run |
Random Route |
Long |
4.0 mi |
1:00:00 |
15:00 |
|
| 5/1/2008 |
Walk |
Chandler Bike Path |
Default |
2.9 mi |
1:00:00 |
20:50 |
|
| 4/8/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/15/2009 |
Run |
Home |
Easy |
4.0 mi |
59:53 |
14:59 |
|
| 4/22/2009 |
Hike |
Stough Canyon Hike |
Walk |
2.8 mi |
59:47 |
21:03 |
|
| 2/7/2016 |
Run |
Treadmill |
Long |
2.8 mi |
59:30 |
21:39 |
|
| 4/1/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
59:00 |
19:40 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
57:30 |
14:23 |
|
| 12/26/2008 |
Run |
Rose Bowl |
Easy |
4.0 mi |
57:24 |
14:21 |
|
| 11/26/2015 |
Run |
Burbank Turkey Trot |
Race |
3.1 mi |
57:04 |
18:25 |
|
| 6/5/2009 |
Run |
Home |
Easy |
4.0 mi |
57:03 |
14:16 |
|
| 5/19/2009 |
Run |
JBHS Track |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 4/21/2009 |
Run |
Home |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 6/18/2011 |
Run |
Lake Hollywood |
Mid-Long |
4.4 mi |
56:56 |
13:04 |
|
| 8/6/2008 |
Run |
Griffith Park |
Easy |
4.0 mi |
56:52 |
14:13 |
|
| 8/9/2009 |
Run |
Whitnall Highway Figure 8 |
Easy |
4.0 mi |
56:46 |
14:12 |
|
| 7/21/2009 |
Run |
Home |
Easy |
4.0 mi |
56:43 |
14:11 |
|
| 6/18/2009 |
Run |
Home |
Easy |
4.0 mi |
56:23 |
14:06 |
|
| 2/20/2011 |
Run |
Home random |
Long |
4.0 mi |
55:56 |
14:00 |
|
| 4/30/2009 |
Run |
Home |
Easy |
4.0 mi |
55:44 |
13:56 |
|
| 4/28/2009 |
Run |
Home |
Easy |
4.0 mi |
55:37 |
13:55 |
|
| 7/8/2008 |
Run |
Random Route |
Treadmill |
3.5 mi |
55:30 |
15:52 |
|
| 6/1/2009 |
Run |
Home random |
Easy |
4.0 mi |
55:23 |
13:51 |
|
| 8/19/2009 |
Run |
Home |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 3/19/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
55:00 |
15:43 |
|
| 3/9/2009 |
Weights |
|
|
|
55:00 |
|
|
| 2/18/2009 |
Weights |
|
|
|
55:00 |
|
|
| 2/13/2009 |
Weights |
|
|
|
55:00 |
|
|
| 6/8/2008 |
Run |
Random Route |
Long |
3.5 mi |
55:00 |
15:43 |
|
| 6/16/2009 |
Run |
Griffith Park |
Easy |
4.0 mi |
54:46 |
13:42 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
3.5 mi |
54:43 |
15:38 |
|
| 4/17/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
54:32 |
18:11 |
|
| 8/13/2011 |
Run |
Home out and back |
Easy |
3.8 mi |
54:09 |
14:27 |
|
| 2/21/2016 |
Run |
Mardi Gras 5K-Valencia |
Race |
3.1 mi |
54:00 |
17:26 |
|
| 5/6/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
54:00 |
18:00 |
|
| 5/17/2008 |
Run |
Random Route |
Long |
3.5 mi |
53:54 |
15:24 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
3.6 mi |
53:50 |
14:53 |
|
| 6/11/2009 |
Run |
Home to Mom & Dad's |
Easy |
4.0 mi |
53:31 |
13:23 |
|
| 10/27/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
53:30 |
17:50 |
|
| 6/16/2011 |
Run |
Lake Hollywood |
Mid-Long |
4.0 mi |
52:30 |
13:08 |
|
| 1/11/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
52:30 |
19:06 |
|
| 11/12/2010 |
Hike |
Tucson Canyon Loop Trail |
Walk |
2.2 mi |
52:00 |
23:39 |
|
| 10/22/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
51:30 |
17:10 |
|
| 8/4/2009 |
Run |
Treadmill |
Mid-Long |
3.0 mi |
51:30 |
17:10 |
|
| 9/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
51:00 |
17:00 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
3.5 mi |
50:36 |
14:28 |
|
| 10/25/2015 |
Run |
Treadmill |
Default |
2.3 mi |
50:25 |
22:25 |
|
| 10/6/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
50:15 |
16:45 |
|
| 5/20/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
50:15 |
16:45 |
|
| 10/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
50:10 |
16:44 |
|
| 1/17/2010 |
Weights |
|
|
|
50:00 |
|
|
| 12/10/2009 |
Run |
Random Route |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 10/31/2009 |
Run |
Home |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 8/24/2009 |
Bike |
Trainer |
Interval |
|
50:00 |
|
|
| 6/17/2009 |
Hike |
Stough Canyon Hike |
Walk |
1.8 mi |
50:00 |
28:35 |
|
| 2/10/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
50:00 |
16:40 |
|
| 1/2/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 8/25/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:52 |
16:38 |
|
| 4/6/2011 |
Run |
Whitnal Hwy Figure 8 |
Interval |
3.8 mi |
49:51 |
13:18 |
|
| 3/17/2009 |
Run |
Treadmill |
Interval |
3.3 mi |
49:50 |
15:20 |
|
| 8/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:50 |
16:37 |
|
| 11/3/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:35 |
16:32 |
|
| 6/23/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
49:30 |
16:30 |
|
| 7/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:25 |
16:29 |
|
| 12/10/2010 |
Run |
Home random |
Easy |
3.1 mi |
48:57 |
16:00 |
|
| 7/10/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
48:45 |
16:15 |
|
| 10/20/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 5/12/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
48:35 |
16:12 |
|
| 10/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:30 |
16:10 |
|
| 9/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:30 |
16:10 |
|
| 10/6/2009 |
Run |
Home |
Easy |
3.0 mi |
48:23 |
16:08 |
|
| 1/30/2016 |
Run |
Treadmill |
Long |
2.5 mi |
48:09 |
19:16 |
|
| 4/12/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
48:00 |
19:12 |
|
| 1/18/2010 |
Bike |
Trainer |
Interval |
|
48:00 |
|
|
| 10/13/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
47:54 |
15:58 |
|
| 1/12/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
47:45 |
15:55 |
|
| 6/12/2011 |
Run |
Home to JBHS |
Easy |
3.6 mi |
47:35 |
13:16 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
3.0 mi |
47:30 |
15:50 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
47:20 |
15:47 |
|
| 12/1/2010 |
Run |
Home random |
Easy |
3.0 mi |
47:04 |
15:30 |
|
| 6/2/2009 |
Run |
Home |
Easy |
3.0 mi |
47:01 |
15:41 |
|
| 11/26/2009 |
Run |
Run for the Hungry Turkey Trot |
Race |
3.1 mi |
47:00 |
15:10 |
|