| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2008 |
Run |
Random Route |
Treadmill |
1.8 mi |
30:00 |
17:09 |
 |
| 2/20/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
38:00 |
19:00 |
|
| 2/23/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|
| 2/25/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
38:00 |
19:00 |
|
| 2/26/2008 |
Weights |
|
|
|
|
|
|
| 2/27/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
36:00 |
18:00 |
|
| 2/28/2008 |
Weights |
|
|
|
|
|
|
| 3/1/2008 |
Volleyball |
|
Default |
|
|
|
|
| 3/2/2008 |
Run |
Whitnall Highway Figure 8 |
Easy |
2.7 mi |
45:00 |
16:56 |
|
| 3/3/2008 |
Bike |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 3/3/2008 |
Weights |
|
|
|
|
|
|
| 3/4/2008 |
Run |
JBHS Track |
Easy |
2.3 mi |
38:00 |
16:54 |
|
| 3/6/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
38:00 |
16:54 |
|
| 3/6/2008 |
Weights |
|
|
|
|
|
|
| 3/8/2008 |
Volleyball |
|
Default |
|
|
|
|
| 3/9/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
41:00 |
18:14 |
|
| 3/10/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
41:00 |
17:32 |
|
| 3/11/2008 |
Weights |
|
|
|
|
|
|
| 3/12/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|
| 3/15/2008 |
Volleyball |
|
Default |
|
|
|
|
| 3/16/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|
| 3/16/2008 |
Weights |
|
|
|
|
|
|
| 3/17/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
44:00 |
17:36 |
|
| 3/19/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|
| 3/22/2008 |
Run |
Whitnall Highway Figure 8 |
Easy |
2.3 mi |
38:40 |
16:49 |
|
| 3/22/2008 |
Volleyball |
|
Default |
|
|
|
|
| 3/23/2008 |
Bike |
Santa Monica Bike Path |
Easy |
5.5 mi |
42:30 |
7:44 |
|
| 3/24/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
38:00 |
16:54 |
|
| 3/26/2008 |
Run |
Random Route |
Treadmill |
1.5 mi |
24:15 |
16:10 |
|
| 3/29/2008 |
Weights |
|
|
|
|
|
|
| 3/30/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
38:15 |
17:00 |
|
| 3/31/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
33:15 |
16:38 |
|
| 4/1/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
59:00 |
19:40 |
|
| 4/2/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:40 |
16:40 |
|
| 4/5/2008 |
Run |
Griffith Park (2.5) |
Easy |
2.5 mi |
38:41 |
15:29 |
|
| 4/7/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
46:00 |
16:44 |
|
| 4/8/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/9/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:50 |
16:25 |
|
| 4/12/2008 |
Run |
Griffith Park (2.75 Loop) |
Easy |
2.8 mi |
41:34 |
15:07 |
|
| 4/13/2008 |
Weights |
|
|
|
|
|
|
| 4/14/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
45:17 |
16:28 |
|
| 4/15/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
|
|
|
| 4/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:23 |
15:12 |
|
| 4/17/2008 |
Weights |
|
|
|
|
|
|
| 4/19/2008 |
Run |
Griffith Park (3.07 Loop) |
Easy |
3.1 mi |
44:19 |
14:27 |
|
| 4/21/2008 |
Run |
Random Route |
Treadmill |
0.7 mi |
13:00 |
19:08 |
|
| 4/26/2008 |
Run |
CSUN Run Rock and Roll 5K |
Race |
3.1 mi |
42:44 |
13:48 |
|
| 4/27/2008 |
Weights |
|
|
|
|
|
|
| 4/29/2008 |
Weights |
|
|
|
|
|
|
| 4/29/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
|
|
|
| 5/1/2008 |
Weights |
|
|
|
|
|
|
| 5/1/2008 |
Walk |
Chandler Bike Path |
Default |
2.9 mi |
1:00:00 |
20:50 |
|
| 5/4/2008 |
Weights |
|
|
|
|
|
|
| 5/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
42:00 |
16:48 |
|
| 5/6/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
54:00 |
18:00 |
|
| 5/6/2008 |
Weights |
|
|
|
|
|
|
| 5/7/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:30 |
16:15 |
|
| 5/10/2008 |
Run |
Random Route |
Long |
3.2 mi |
46:16 |
14:42 |
|
| 5/12/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
48:35 |
16:12 |
|
| 5/13/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:08:00 |
22:40 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
29:30 |
14:45 |
|
| 5/17/2008 |
Run |
Random Route |
Long |
3.5 mi |
53:54 |
15:24 |
|
| 5/20/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
50:15 |
16:45 |
|
| 5/22/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:54 |
14:43 |
|
| 5/24/2008 |
Run |
Random Route |
Long |
4.0 mi |
1:00:00 |
15:00 |
|
| 5/26/2008 |
Run |
Descanso Gardens 5K |
Race |
3.1 mi |
43:14 |
13:57 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
2.5 mi |
36:43 |
14:42 |
|
| 6/1/2008 |
Run |
Random Route |
Long |
5.0 mi |
1:16:00 |
15:12 |
|
| 6/3/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
32:00 |
16:00 |
|
| 6/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:22 |
16:33 |
|
| 6/8/2008 |
Run |
Random Route |
Long |
3.5 mi |
55:00 |
15:43 |
|
| 6/9/2008 |
Bike |
Random Route |
Easy |
3.5 mi |
22:45 |
6:30 |
|
| 6/9/2008 |
Bike |
Random Route |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 6/10/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:05:00 |
21:40 |
|
| 6/12/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
33:15 |
16:38 |
|
| 6/14/2008 |
Run |
Dads' Day Dash |
Race |
3.1 mi |
38:48 |
12:31 |
|
| 6/17/2008 |
Bike |
Random Route |
Long |
12.8 mi |
1:16:00 |
5:57 |
|
| 6/23/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
49:30 |
16:30 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
29:30 |
14:45 |
|
| 6/29/2008 |
Run |
Random Route |
Long |
4.3 mi |
1:10:00 |
16:29 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
1:30:00 |
22:30 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 7/6/2008 |
Run |
Random Route |
Long |
5.0 mi |
1:21:00 |
16:12 |
|
| 7/8/2008 |
Run |
Random Route |
Treadmill |
3.5 mi |
55:30 |
15:52 |
|
| 7/8/2008 |
Hike |
Stough Canyon Hike |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/9/2008 |
Bike |
Random Route |
Long |
11.0 mi |
1:09:00 |
6:17 |
|
| 7/10/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
48:45 |
16:15 |
|
| 7/13/2008 |
Run |
Treadmill |
Long |
5.0 mi |
1:21:21 |
16:17 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:30 |
15:15 |
|
| 7/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:25 |
16:29 |
|
| 7/19/2008 |
Run |
Griffith Park |
Long |
5.0 mi |
1:15:21 |
15:05 |
|
| 7/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:20 |
15:27 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
45:02 |
15:01 |
|
| 7/26/2008 |
Run |
Griffith Park |
Long |
6.0 mi |
1:36:06 |
16:01 |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:00 |
16:00 |
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
46:50 |
15:37 |
|
| 8/3/2008 |
Run |
Treadmill |
Long |
6.3 mi |
1:42:20 |
16:23 |
|
| 8/6/2008 |
Run |
Griffith Park |
Easy |
4.0 mi |
56:52 |
14:13 |
|
| 8/7/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
37:45 |
16:47 |
|
| 8/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:50 |
16:37 |
|