| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/30/2011 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:15:36 |
10:04 |
 |
| 11/6/2011 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:20:16 |
9:53 |
|
| 11/9/2011 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:18:20 |
9:47 |
|
| 11/23/2011 |
Run |
Bear Creek Trail |
Easy |
8.3 mi |
1:17:47 |
9:26 |
|
| 11/28/2011 |
Run |
Bear Creek Trail |
Easy |
7.1 mi |
1:07:05 |
9:27 |
|
| 11/30/2011 |
Run |
Bear Creek Trail |
Easy |
8.3 mi |
1:17:34 |
9:24 |
|
| 12/14/2011 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:19:16 |
9:52 |
|
| 12/22/2011 |
Run |
Bear Creek Trail |
Easy |
8.4 mi |
1:17:47 |
9:19 |
|
| 12/24/2011 |
Run |
Bear Creek Trail |
Easy |
14.1 mi |
2:08:17 |
9:06 |
|
| 12/25/2011 |
Run |
Bear Creek Trail |
Easy |
7.3 mi |
1:09:13 |
9:29 |
|
| 12/27/2011 |
Run |
Bear Creek Trail |
Easy |
10.0 mi |
1:33:24 |
9:20 |
|
| 1/1/2012 |
Run |
Bear Creek Trail |
Easy |
10.1 mi |
1:39:06 |
9:52 |
|
| 1/4/2012 |
Run |
Bear Creek Trail |
Easy |
7.1 mi |
1:06:23 |
9:22 |
|
| 1/11/2012 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:14:52 |
9:20 |
|
| 1/20/2012 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:04:17 |
9:12 |
|
| 3/22/2012 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:15:33 |
9:26 |
|
| 4/24/2012 |
Run |
Bear Creek Trail |
Easy |
7.3 mi |
1:07:43 |
9:17 |
|
| 4/25/2012 |
Run |
Bear Creek Trail |
Easy |
4.6 mi |
43:05 |
9:22 |
|
| 5/22/2012 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:16:27 |
9:20 |
|
| 5/24/2012 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:18:15 |
9:33 |
|
| 5/25/2012 |
Run |
Bear Creek Trail |
Easy |
3.1 mi |
30:14 |
9:46 |
|
| 6/8/2012 |
Run |
Bear Creek Trail |
Easy |
3.1 mi |
30:28 |
9:48 |
|
| 7/31/2012 |
Run |
Bear Creek Trail |
Easy |
6.2 mi |
1:00:26 |
9:45 |
|
| 3/3/2016 |
Run |
Bear Creek Trail |
Easy |
5.4 mi |
1:24:04 |
15:28 |
|
| 3/4/2016 |
Run |
Bear Creek Trail |
Easy |
5.4 mi |
1:24:41 |
15:40 |
|
| 3/7/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:37:44 |
15:25 |
|
| 3/8/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:41:21 |
16:06 |
|
| 3/9/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:37:20 |
15:23 |
|
| 3/11/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:36:47 |
15:16 |
|
| 3/14/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:35:49 |
15:07 |
|
| 3/15/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:35 |
14:45 |
|
| 3/16/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:32:48 |
14:37 |
|
| 3/17/2016 |
Run |
Bear Creek Trail |
Easy |
6.5 mi |
1:36:29 |
14:58 |
|
| 3/18/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:31:11 |
14:28 |
|
| 3/28/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:32 |
15:19 |
|
| 3/29/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:04 |
15:18 |
|
| 3/30/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:36:05 |
15:08 |
|
| 4/1/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:38:38 |
15:34 |
|
| 4/5/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:37:43 |
15:27 |
|
| 4/6/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:14:29 |
16:52 |
|
| 4/7/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:13:18 |
16:40 |
|
| 4/8/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:11:29 |
16:17 |
|
| 4/11/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:10:11 |
15:51 |
|
| 4/12/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:08:45 |
15:34 |
|
| 4/13/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:43:47 |
16:12 |
|
| 4/14/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:42:23 |
16:06 |
|
| 4/18/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:42:07 |
15:58 |
|
| 4/19/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:18 |
15:14 |
|
| 4/20/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:23 |
14:39 |
|
| 4/21/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:18 |
15:16 |
|
| 4/22/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:34:24 |
14:47 |
|
| 4/26/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:31 |
14:39 |
|
| 4/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:56 |
14:58 |
|
| 4/28/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:34:11 |
14:45 |
|
| 4/29/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:01 |
14:38 |
|
| 5/2/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:00:45 |
13:49 |
|
| 5/3/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:01:44 |
14:00 |
|
| 5/4/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:03:17 |
14:23 |
|
| 5/6/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:05:38 |
14:51 |
|
| 5/9/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:06:49 |
15:12 |
|
| 5/10/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:04:09 |
14:31 |
|
| 5/11/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:06:34 |
15:14 |
|
| 5/12/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:04:02 |
14:30 |
|
| 5/13/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:05:10 |
14:51 |
|
| 5/18/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:03:18 |
14:22 |
|
| 5/19/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:32 |
14:40 |
|
| 5/20/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:31:18 |
14:25 |
|
| 5/26/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:38:21 |
15:21 |
|
| 5/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:45 |
15:05 |
|
| 5/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:45 |
15:05 |
|
| 5/31/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:10 |
15:11 |
|
| 6/2/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:14 |
15:14 |
|
| 6/3/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:32:38 |
14:32 |
|
| 6/4/2016 |
Run |
Bear Creek Trail |
Easy |
5.4 mi |
1:25:07 |
15:48 |
|
| 6/7/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:31:33 |
14:23 |
|
| 6/8/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:28:55 |
14:03 |
|
| 6/9/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:06:13 |
15:04 |
|
| 6/10/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:35:44 |
15:09 |
|
| 6/13/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:08:21 |
15:35 |
|
| 6/15/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:08:40 |
15:30 |
|
| 6/16/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:07:50 |
15:28 |
|
| 6/17/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:05:15 |
14:54 |
|
| 6/20/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:08:28 |
15:32 |
|
| 6/22/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:09:27 |
15:41 |
|
| 6/23/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:07:03 |
15:17 |
|
| 6/24/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:04:39 |
14:48 |
|
| 6/28/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:34:34 |
14:56 |
|
| 6/29/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:06:52 |
15:04 |
|
| 6/30/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:02:18 |
14:02 |
|
| 7/1/2016 |
Run |
Bear Creek Trail |
Easy |
4.5 mi |
1:02:06 |
13:58 |
|
| 1/20/2008 |
Run |
Bear Creek Trail |
Long |
20.0 mi |
3:35:19 |
10:46 |
|
| 1/27/2008 |
Run |
Bear Creek Trail |
Long |
20.1 mi |
3:33:23 |
10:39 |
|
| 12/26/2007 |
Run |
Bear Creek Trail |
Medium-Long Run |
13.3 mi |
2:19:15 |
10:29 |
|
| 12/27/2007 |
Run |
Bear Creek Trail |
Medium-Long Run |
14.9 mi |
2:38:05 |
10:39 |
|
| 12/30/2007 |
Run |
Bear Creek Trail |
Medium-Long Run |
15.5 mi |
2:31:30 |
9:48 |
|
| 1/12/2008 |
Run |
Bear Creek Trail |
Medium-Long Run |
16.1 mi |
2:39:42 |
9:57 |
|
| 3/8/2008 |
Run |
Bear Creek Trail |
Medium-Long Run |
15.1 mi |
2:33:59 |
10:14 |
|
| 12/23/2007 |
Run |
Bear Creek Trail |
Recovery Run |
8.3 mi |
1:31:07 |
11:00 |
|
| 12/29/2007 |
Run |
Bear Creek Trail |
Recovery Run |
14.2 mi |
2:37:49 |
11:07 |
|
| 2/20/2008 |
Run |
Bear Creek Trail |
Recovery Run |
9.3 mi |
1:36:36 |
10:25 |
|
|