| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2010 |
Run |
Random Route |
Easy |
4.6 mi |
34:19 |
7:28 |
 |
| 10/7/2010 |
Run |
North Hillside Loop |
Progression |
7.5 mi |
51:28 |
6:52 |
|
| 9/1/2010 |
Run |
Senor Loop |
Easy |
7.0 mi |
54:16 |
7:46 |
|
| 8/30/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
48:26 |
7:21 |
|
| 8/30/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
41:48 |
8:03 |
|
| 8/28/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
42:00 |
8:05 |
|
| 8/28/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
45:17 |
8:43 |
|
| 8/27/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
49:13 |
7:28 |
|
| 8/26/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:18 |
7:37 |
|
| 8/25/2010 |
Run |
Airport Road |
Easy |
9.1 mi |
1:13:31 |
8:05 |
|
| 8/23/2010 |
Run |
Random Route |
Easy |
7.4 mi |
57:43 |
7:48 |
|
| 8/21/2010 |
Run |
Senor Loop |
Easy |
8.2 mi |
1:06:34 |
8:08 |
|
| 8/19/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
51:16 |
7:47 |
|
| 8/18/2010 |
Run |
Random Route |
Moderate |
10.4 mi |
1:21:44 |
7:52 |
|
| 8/16/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
42:14 |
8:08 |
|
| 8/16/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
54:53 |
7:51 |
|
| 8/15/2010 |
Run |
Prickly Loop |
Easy |
5.8 mi |
47:17 |
8:10 |
|
| 8/12/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
51:17 |
7:20 |
|
| 8/11/2010 |
Run |
Airport Road |
Easy |
9.1 mi |
1:11:01 |
7:49 |
|
| 8/9/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:16 |
7:37 |
|
| 8/8/2010 |
Run |
North Hollow Long |
Long |
14.3 mi |
1:54:17 |
8:00 |
|
| 8/7/2010 |
Run |
Senor Loop |
Easy |
7.0 mi |
55:06 |
7:53 |
|
| 8/7/2010 |
Run |
Random Route |
Easy |
4.0 mi |
37:31 |
9:23 |
|
| 8/5/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:24 |
7:38 |
|
| 8/5/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
41:54 |
8:04 |
|
| 8/4/2010 |
Run |
Airport Road |
Progression |
10.2 mi |
1:20:50 |
7:56 |
|
| 8/2/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:53 |
7:42 |
|
| 8/2/2010 |
Run |
Senor Loop |
Easy |
4.6 mi |
38:12 |
8:19 |
|
| 8/1/2010 |
Run |
Random Route |
Progression |
14.0 mi |
1:42:16 |
7:19 |
|
| 7/31/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:01:07 |
7:33 |
|
| 7/29/2010 |
Run |
Senor Loop |
Easy |
4.6 mi |
35:42 |
7:46 |
|
| 7/29/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:05 |
7:35 |
|
| 7/28/2010 |
Run |
Airport Road |
Progression |
10.2 mi |
1:18:44 |
7:44 |
|
| 7/26/2010 |
Run |
Senor Loop |
Easy |
4.6 mi |
35:20 |
7:41 |
|
| 7/26/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:07 |
7:36 |
|
| 7/25/2010 |
Run |
Airport Road |
Progression |
12.0 mi |
1:30:37 |
7:34 |
|
| 7/24/2010 |
Run |
Prickly Loop |
Easy |
6.1 mi |
49:33 |
8:12 |
|
| 7/24/2010 |
Run |
Random Route |
Easy |
3.5 mi |
36:45 |
10:30 |
|
| 7/22/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
54:16 |
7:46 |
|
| 7/22/2010 |
Run |
Senor Loop |
Easy |
4.6 mi |
35:50 |
7:48 |
|
| 7/21/2010 |
Run |
South End to the Village |
Progression |
8.3 mi |
1:01:26 |
7:25 |
|
| 7/19/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
52:32 |
7:58 |
|
| 7/18/2010 |
Run |
Senor Loop |
Progression |
12.0 mi |
1:34:30 |
7:53 |
|
| 7/17/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:04:03 |
7:55 |
|
| 7/15/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
53:36 |
7:40 |
|
| 7/15/2010 |
Run |
Senor Loop |
Easy |
4.6 mi |
36:01 |
7:50 |
|
| 7/14/2010 |
Run |
South End to the Village |
Progression |
8.3 mi |
1:02:50 |
7:35 |
|
| 7/12/2010 |
Run |
Senor Loop |
Easy |
5.1 mi |
40:55 |
8:02 |
|
| 7/11/2010 |
Run |
Random Route |
Kinda Long |
13.0 mi |
1:43:01 |
7:56 |
|
| 7/10/2010 |
Run |
Senor Loop |
Easy |
8.2 mi |
1:05:57 |
8:03 |
|
| 7/8/2010 |
Run |
South End to the Village |
Easy |
7.0 mi |
52:46 |
7:33 |
|
| 7/7/2010 |
Run |
South End to the Village |
Progression |
8.3 mi |
1:02:03 |
7:29 |
|
| 7/4/2010 |
Run |
Senor Loop |
Easy |
9.4 mi |
1:17:26 |
8:15 |
|
| 7/2/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
49:43 |
7:32 |
|
| 7/2/2010 |
Run |
Random Route |
Easy |
3.5 mi |
34:09 |
9:46 |
|
| 7/1/2010 |
Run |
Plunkton to Village |
Easy |
5.0 mi |
38:02 |
7:37 |
|
| 7/1/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
49:41 |
7:32 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 6/28/2010 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 6/27/2010 |
Run |
Senor Loop |
Kinda Long |
12.0 mi |
1:36:40 |
8:06 |
|
| 6/27/2010 |
Run |
Random Route |
Easy |
4.0 mi |
43:03 |
10:46 |
|
| 6/26/2010 |
Run |
Senor Loop |
Easy |
7.0 mi |
56:10 |
8:02 |
|
| 6/24/2010 |
Run |
Senor Loop |
Easy |
5.1 mi |
40:49 |
8:01 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
4.0 mi |
38:09 |
9:33 |
|
| 6/23/2010 |
Run |
South End to the Village |
Progression |
6.6 mi |
48:25 |
7:21 |
|
| 6/21/2010 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 6/21/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
50:19 |
7:38 |
|
| 6/20/2010 |
Run |
North Hollow Long |
Kinda Long |
10.0 mi |
1:23:34 |
8:22 |
|
| 6/19/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
41:22 |
7:58 |
|
| 6/17/2010 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
31:31 |
7:53 |
|
| 6/16/2010 |
Run |
Senor Loop |
Progression |
5.1 mi |
38:42 |
7:34 |
|
| 6/14/2010 |
Run |
Random Route |
Easy |
5.5 mi |
42:00 |
7:43 |
|
| 6/13/2010 |
Run |
Senor Loop |
Easy |
7.0 mi |
56:34 |
8:05 |
|
| 6/12/2010 |
Run |
Simko Out and Back |
Easy |
4.6 mi |
38:01 |
8:16 |
|
| 6/10/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
43:18 |
8:20 |
|
| 6/9/2010 |
Run |
South End to the Village |
Progression |
6.8 mi |
50:12 |
7:23 |
|
| 6/7/2010 |
Run |
North End to the Village |
Easy |
5.0 mi |
37:06 |
7:26 |
|
| 6/6/2010 |
Run |
Senor Loop |
Moderate |
8.2 mi |
1:04:42 |
7:54 |
|
| 6/5/2010 |
Run |
Simko Out and Back |
Easy |
5.2 mi |
44:18 |
8:32 |
|
| 6/4/2010 |
Run |
South End to the Village |
Easy |
6.6 mi |
47:59 |
7:17 |
|
| 6/3/2010 |
Run |
South End to the Village |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 6/1/2010 |
Run |
Prickly Loop |
Easy |
6.0 mi |
53:21 |
8:54 |
|
| 5/30/2010 |
Run |
Senor Loop |
Moderate |
8.2 mi |
1:04:27 |
7:52 |
|
| 5/29/2010 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
30:58 |
7:45 |
|
| 5/28/2010 |
Run |
South End to the Village |
Progression |
6.6 mi |
47:25 |
7:12 |
|
| 5/26/2010 |
Run |
Random Route |
Easy |
6.6 mi |
51:22 |
7:47 |
|
|