Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/31/2014 Personal Train   Default 70.0 mi    
2/17/2019 Spinning   Default 27.0 mi 1:07:19 2:30
3/10/2019 Spinning   Default 26.5 mi 1:10:00 2:39
2/26/2012 Spinning   Default 23.0 mi 1:00:00 2:37
12/29/2018 Spinning   Default 20.6 mi 50:00 2:26
4/2/2019 Spinning   Default 20.0 mi 52:00 2:36
2/19/2019 Spinning   Default 19.7 mi 50:00 2:33
2/26/2019 Spinning   Default 19.3 mi 0:49 0:03
2/26/2019 Spinning   Default 19.3 mi 49:00 2:33
12/20/2018 Spinning   Default 19.3 mi 54:00 2:48
12/18/2018 Spinning   Default 19.3 mi 50:00 2:36
12/4/2018 Spinning   Default 19.3 mi 50:00 2:36
11/29/2018 Spinning   Default 19.2 mi 52:30 2:45
11/27/2018 Spinning   Default 19.2 mi 50:00 2:37
2/12/2019 Spinning   Default 19.1 mi 49:00 2:34
1/3/2019 Spinning   Default 19.1 mi 56:05 2:57
1/22/2019 Spinning   Default 18.5 mi 47:00 2:33
1/29/2019 Spinning   Default 18.3 mi 48:00 2:38
1/15/2019 Spinning   Default 18.2 mi 47:00 2:35
1/8/2019 Spinning   Default 17.7 mi 48:00 2:43
12/11/2018 Spinning   Default 17.6 mi 49:00 2:48
12/6/2018 Spinning   Default 17.6 mi 46:00 2:37
2/28/2012 Spinning   Default 17.4 mi 49:00 2:49
10/22/2011 Run
Todd's Rd Stumblers
Long 17.0 mi 3:24:35 12:01
11/3/2011 Run
Chilesburg area
Long 16.6 mi 3:22:32 12:12
9/29/2011 Run
Chilesburg area
Long 16.1 mi 3:13:32 12:02
3/6/2010 Run
MOW long run
Long 14.5 mi 3:02:50 12:39
9/22/2011 Run
Chilesburg area
Long 14.2 mi 2:41:00 11:21
10/21/2018 Run
Detroit International Marathon
Race 14.0 mi 4:09:17 17:46
9/11/2010 Run
Todds Road
Long 14.0 mi 2:52:09 12:18
10/4/2011 Run
Andover area
Long 13.7 mi 2:45:57 12:06
9/2/2018 Run
Andover area
Long 13.6 mi 3:21:26 14:47
5/4/2014 Run
Flying Pig Half Marathon
Race 13.4 mi 2:48:23 12:37
5/6/2018 Run
Flying Pig Half Marathon
Race 13.4 mi 3:13:23 14:30
5/6/2012 Run
Flying Pig Half Marathon
Race 13.3 mi 2:36:39 11:46
4/24/2010 Run
Kentucky Derby Mini Marathon
Race 13.3 mi 2:53:31 13:02
12/3/2011 Run
St Jude Memphis Half Marathon
Race 13.3 mi 2:18:47 10:28
5/16/2015 Run
Horse Capital Half Marathon
Race 13.3 mi 2:59:10 13:31
10/13/2019 Run
Whiskey Daddle Half
Race 13.3 mi 2:41:34 12:12
9/28/2019 Run
Indy Women’s Half Marathon
Race 13.3 mi 3:08:19 14:13
5/21/2016 Run
Horse Capital Half Marathon
Race 13.3 mi 2:35:46 11:45
10/21/2012 Run
Nationwide Children's Hospital Columbus Half Marathon
Race 13.3 mi 2:26:55 11:05
6/8/2013 Run
Hatfield and McCoy Half Marathon
Race 13.3 mi 2:28:45 11:14
10/16/2011 Run
Nationwide Columbus Half Marathon
Race 13.2 mi 2:15:18 10:14
1/4/2014 Run
Red Nose Half Marathon, Columbus GA
Race 13.2 mi 2:27:23 11:10
9/29/2018 Run
Indy Women’s Half Marathon
Race 13.2 mi 3:02:05 13:49
4/30/2011 Run
Kentucky Derby Mini Marathon
Race 13.2 mi 2:25:00 11:00
2/27/2010 Run
Todds Road
Long 13.2 mi 2:50:29 12:57
4/19/2014 Run
Kentucky Derby Mini Marathon
Race 13.2 mi 2:38:25 12:03
6/13/2015 Run
Bourbon Derby Half Marathon
Race 13.2 mi 3:17:23 15:01
4/1/2017 Run
Run The Bluegrass Half Marathon
Race 13.1 mi 3:06:47 14:14
3/31/2012 Run
Run The Bluegrass Half Marathon
Race 13.1 mi 2:41:13 12:17
4/2/2016 Run
Run The Bluegrass Half Marathon
Race 13.1 mi 2:31:34 11:34
4/17/2011 Run
Legacy Trail
Long 13.1 mi 2:42:36 12:24
3/28/2015 Run
treadmill
Race 13.1 mi 2:50:17 13:00
5/5/2013 Run
Flying Pig Half Marathon
Race 13.1 mi 2:17:25 10:30
6/11/2011 Run
Hatfield and McCoy Half Marathon
Race 13.1 mi 2:26:37 11:12
4/8/2011 Run
Andover area
Long 13.1 mi 2:29:19 11:26
3/22/2014 Run
Legacy Trail
Long 13.1 mi 2:34:09 11:49
3/10/2012 Run
Run The Bluegrass
Long 13.1 mi 2:44:25 12:36
11/26/2016 Run
Gobbler Half Marathon
Race 13.0 mi 2:43:17 12:35
10/21/2018 Run
Detroit International Marathon
Race 12.9 mi 2:57:47 13:49
5/28/2011 Run
Todd's Rd Stumblers
Long 12.6 mi 2:20:56 11:10
3/19/2011 Run
12 mile circuit down MOW
Long 12.6 mi 2:24:05 11:26
11/10/2011 Run
Andover area
Long 12.5 mi 2:37:26 12:36
9/10/2011 Run
Todd's Rd Stumblers
Long 12.3 mi 2:22:34 11:38
9/2/2010 Run
Chilesburg area
Long 12.1 mi 2:26:51 12:07
9/15/2011 Run
Andover area
Long 12.1 mi 2:18:38 11:27
9/15/2019 Run
Panera Palomar
Long 12.0 mi 2:37:41 13:07
2/13/2010 Run
Todds Road
Long 12.0 mi 2:32:42 12:43
1/12/2012 Run
Chilesburg area
Easy 12.0 mi    
8/13/2011 Run
Todd's Rd Stumblers
Long 12.0 mi 2:19:56 11:40
3/26/2011 Run
Hays Blvd
Long 12.0 mi 2:13:45 11:09
7/14/2011 Run
Legacy Trail
Long 11.4 mi 2:26:13 12:53
5/1/2016 Run
Brighton East Rail Trail and beyond
Easy 11.2 mi 2:18:47 12:26
4/4/2015 Run
Brighton East Rail Trail and beyond
Long 11.1 mi 2:31:25 13:37
6/4/2011 Run
Todd's Rd Stumblers
Long 11.0 mi 2:10:06 11:48
8/19/2010 Run
Andover area
Long 11.0 mi 2:15:24 12:18
2/6/2010 Run
Todds Road
Long 11.0 mi 2:22:53 13:00
8/20/2011 Run
Andover area
Long 10.8 mi 2:09:13 12:00
9/15/2018 Run
Andover Golf Course and Brighton Rail Trail
Long 10.8 mi 2:45:26 15:22
9/22/2012 Run
Todds Road
Long 10.5 mi 2:03:00 11:43
4/17/2016 Run
Brighton East Rail Trail and beyond
Easy 10.5 mi 2:08:49 12:20
4/22/2016 Run
Brighton East Rail Trail and beyond
Long 10.3 mi 2:07:07 12:18
8/12/2018 Run
Andover Golf Course and Brighton Rail Trail
Long 10.3 mi 2:23:30 14:00
7/6/2011 Run
Andover area
Long 10.3 mi 2:05:35 12:16
3/10/2017 Run
Andover
Long 10.2 mi 2:14:00 13:08
7/23/2011 Run
Todd's Rd Stumblers
Long 10.2 mi 1:55:58 11:22
12/20/2013 Run
Andover area
Long 10.2 mi 2:02:01 12:00
8/15/2010 Run
Todds Road
Easy 10.2 mi 2:13:02 13:06
8/6/2011 Run
Todd's Rd Stumblers
Long 10.2 mi 1:59:20 11:46
3/18/2017 Run
Perfect 10 Miler Race
Race 10.1 mi 2:10:32 12:53
3/15/2014 Run
Andover area
Long 10.1 mi 2:02:36 12:06
4/20/2013 Run
chevy chase
Long 10.1 mi 1:50:59 10:58
9/3/2011 Run
Todd's Rd Stumblers
Long 10.1 mi 1:58:04 11:40
8/28/2010 Run
Todds Road
Long 10.1 mi 1:59:28 11:50
7/31/2010 Run
Todds Road
Long 10.1 mi 2:03:52 12:16
11/6/2016 Run
KY Horse Park
Long 10.1 mi 2:13:38 13:14
3/12/2016 Run
My Brilliant Farm
Race 10.1 mi 1:57:13 11:37
5/24/2014 Run
Brighton East Rail Trail
Long 10.1 mi 2:04:31 12:20