| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/6/2017 |
Hike |
Quilotoa |
Default |
2.4 mi |
2:08:41 |
53:11 |
 |
| 3/12/2017 |
Hike |
Cotapaxi |
Default |
1.4 mi |
1:09:22 |
49:34 |
|
| 6/19/2018 |
Swim |
|
Free Style |
0.2 mi |
9:53 |
47:07 |
|
| 2/22/2018 |
Swim |
YMCA |
Free Style |
300.0 yd |
8:01 |
47:00 |
|
| 3/12/2018 |
Swim |
YMCA |
Free Style |
400.0 yd |
9:24 |
41:23 |
|
| 4/13/2018 |
Swim |
YMCA |
Free Style |
200.0 yd |
4:41 |
41:17 |
|
| 4/6/2018 |
Swim |
|
Free Style |
200.0 yd |
4:33 |
40:03 |
|
| 2/19/2018 |
Swim |
YMCA |
Free Style |
300.0 yd |
6:42 |
39:18 |
|
| 2/26/2018 |
Swim |
YMCA |
Free Style |
350.0 yd |
7:30 |
37:44 |
|
| 7/12/2020 |
Hike |
Pack Monadnock |
Default |
8.1 mi |
4:59:22 |
36:47 |
|
| 6/15/2023 |
Hike |
Music Pass |
Default |
8.1 mi |
4:26:46 |
32:54 |
|
| 8/27/2022 |
Hike |
|
Default |
30.0 mi |
15:41:51 |
31:25 |
|
| 4/21/2019 |
Soccer |
Victory Field |
Default |
3.0 mi |
1:31:25 |
31:00 |
|
| 3/4/2019 |
Hike |
Callahan Park |
Default |
1.3 mi |
34:20 |
26:50 |
|
| 9/8/2018 |
Paddling |
Charles River |
Default |
4.5 mi |
2:00:00 |
26:40 |
|
| 6/12/2020 |
Hike |
Fells |
Default |
5.9 mi |
2:25:58 |
24:45 |
|
| 9/25/2016 |
Soccer |
Victory Field |
Default |
3.2 mi |
1:18:00 |
24:19 |
|
| 9/1/2018 |
Paddling |
Charles River |
Default |
4.5 mi |
1:45:00 |
23:20 |
|
| 9/5/2009 |
Hike |
|
Default |
20.0 mi |
7:30:00 |
22:30 |
|
| 9/18/2016 |
Soccer |
Victory Field |
Default |
4.1 mi |
1:29:53 |
22:05 |
|
| 10/16/2016 |
Soccer |
Victory Field |
Default |
2.6 mi |
54:48 |
21:15 |
|
| 6/7/2020 |
Hike |
Blue Hills |
Default |
10.0 mi |
3:30:00 |
21:00 |
|
| 7/11/2020 |
Walk |
The Rivah |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 7/4/2020 |
Walk |
Great Brook Farm |
Default |
6.0 mi |
2:00:00 |
20:00 |
|
| 5/19/2020 |
Walk |
Farlow Park |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 3/10/2021 |
Walk |
|
Default |
4.3 mi |
1:17:01 |
18:00 |
|
| 8/7/2009 |
Run |
Resevoir Road |
Hill |
2.2 mi |
26:31 |
12:04 |
|
| 12/10/2023 |
Run |
Beaver Brook |
Easy |
9.8 mi |
1:57:21 |
11:59 |
|
| 12/28/2009 |
Run |
Overhill |
Hill |
2.7 mi |
30:21 |
11:25 |
|
| 1/6/2010 |
Run |
Overhill |
Hill |
2.7 mi |
29:25 |
11:04 |
|
| 12/22/2009 |
Run |
Resevoir Road |
Hill |
2.7 mi |
29:09 |
10:58 |
|
| 9/24/2016 |
Run |
Ragnar Northwoods Green Loop |
Easy |
3.4 mi |
36:53 |
10:57 |
|
| 7/7/2019 |
Run |
Loon Mountain Race |
Race |
6.6 mi |
1:10:10 |
10:38 |
|
| 8/7/2009 |
Run |
|
warm up/cooldown |
3.0 mi |
31:28 |
10:36 |
|
| 6/9/2018 |
Run |
Wachusett |
Easy |
6.1 mi |
1:03:00 |
10:25 |
|
| 7/30/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
3.2 mi |
33:06 |
10:25 |
|
| 6/12/2014 |
Run |
Preston CT |
warm up/cooldown |
1.0 mi |
9:39 |
10:10 |
|
| 8/4/2009 |
Run |
Whitman and Back |
Easy |
3.8 mi |
38:26 |
10:07 |
|
| 3/16/2014 |
Run |
New Bedford |
warm up/cooldown |
0.4 mi |
4:19 |
10:04 |
|
| 7/7/2009 |
Run |
|
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 7/1/2009 |
Run |
|
warm up/cooldown |
1.6 mi |
16:00 |
10:00 |
|
| 1/4/2010 |
Run |
to Whitman |
warm up/cooldown |
3.8 mi |
36:26 |
9:43 |
|
| 11/23/2009 |
Run |
Around WPI |
warm up/cooldown |
3.8 mi |
36:28 |
9:42 |
|
| 6/21/2014 |
Run |
Worcester State |
warm up/cooldown |
0.5 mi |
5:14 |
9:42 |
|
| 12/7/2009 |
Run |
Harrington |
warm up/cooldown |
4.0 mi |
38:42 |
9:41 |
|
| 7/23/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
2.5 mi |
24:00 |
9:36 |
|
| 9/25/2021 |
Run |
Ragnar Northwoods Red Loop |
Race |
6.1 mi |
58:10 |
9:34 |
|
| 6/22/2019 |
Run |
Mystic River |
warm up/cooldown |
2.2 mi |
20:47 |
9:32 |
|
| 11/16/2009 |
Run |
Campus Loop |
warm up/cooldown |
3.1 mi |
29:38 |
9:32 |
|
| 3/17/2019 |
Run |
New Bedford |
warm up/cooldown |
0.4 mi |
3:20 |
9:32 |
|
| 7/16/2009 |
Run |
|
warm up/cooldown |
4.0 mi |
38:00 |
9:30 |
|
| 7/10/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
3.2 mi |
30:00 |
9:27 |
|
| 8/30/2018 |
Run |
TVFR Trail Series |
warm up/cooldown |
2.0 mi |
19:07 |
9:23 |
|
| 12/8/2018 |
Run |
Spokane |
warm up/cooldown |
1.6 mi |
14:26 |
9:19 |
|
| 6/2/2021 |
Run |
|
Easy |
0.4 mi |
3:21 |
9:19 |
|
| 1/11/2010 |
Run |
Mass Ave Hill |
Hill |
2.9 mi |
26:50 |
9:18 |
|
| 6/22/2019 |
Run |
Mystic River |
warm up/cooldown |
1.9 mi |
17:55 |
9:17 |
|
| 2/11/2024 |
Run |
Beaver Brook |
Trails |
7.0 mi |
1:04:52 |
9:16 |
|
| 11/13/2009 |
Run |
WPI Track |
warm up/cooldown |
1.6 mi |
14:45 |
9:14 |
|
| 10/23/2016 |
Run |
Franklin Park |
warm up/cooldown |
2.0 mi |
18:27 |
9:11 |
|
| 7/13/2019 |
Run |
Fells |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 1/10/2010 |
Run |
Saggy Balls |
warm up/cooldown |
3.8 mi |
34:17 |
9:09 |
|
| 12/22/2009 |
Run |
To Jaynes |
warm up/cooldown |
3.8 mi |
34:29 |
9:08 |
|
| 12/15/2009 |
Run |
WPI Track |
Drills/Strides |
1200.0 m |
6:48 |
9:08 |
|
| 12/28/2009 |
Run |
Half Hollow Rd |
warm up/cooldown |
4.6 mi |
41:54 |
9:07 |
|
| 11/30/2009 |
Run |
Campus Loop |
warm up/cooldown |
4.0 mi |
35:55 |
9:06 |
|
| 6/15/2017 |
Run |
Pr |
warm up/cooldown |
1.7 mi |
15:17 |
9:06 |
|
| 12/30/2009 |
Run |
Whitman |
warm up/cooldown |
2.3 mi |
20:27 |
9:06 |
|
| 6/4/2010 |
Run |
Jaynes Hill Trails |
Easy |
6.5 mi |
58:54 |
9:04 |
|
| 3/30/2019 |
Run |
Upton |
warm up/cooldown |
1.8 mi |
16:38 |
9:03 |
|
| 6/26/2016 |
Run |
Boston Common |
warm up/cooldown |
0.7 mi |
6:40 |
9:02 |
|
| 12/5/2009 |
Run |
Springfield |
warm up/cooldown |
3.0 mi |
27:00 |
9:00 |
|
| 10/25/2009 |
Run |
Honey Farms |
warm up/cooldown |
3.0 mi |
27:00 |
9:00 |
|
| 11/21/2021 |
Run |
Newburyport |
warm up/cooldown |
1.6 mi |
14:01 |
9:00 |
|
| 12/1/2018 |
Run |
Callahan Park |
Easy |
2.4 mi |
21:43 |
8:59 |
|
| 6/25/2022 |
Run |
Mystic River |
warm up/cooldown |
1.4 mi |
12:32 |
8:58 |
|
| 6/3/2023 |
Run |
Hormel Stadium |
warm up/cooldown |
1.4 mi |
12:32 |
8:57 |
|
| 4/2/2010 |
Run |
Short Lake |
Easy |
3.2 mi |
28:37 |
8:57 |
|
| 9/23/2009 |
Run |
Elm Park |
warm up/cooldown |
3.7 mi |
33:15 |
8:55 |
|
| 6/21/2010 |
Run |
Sunken Meadow |
warm up/cooldown |
3.4 mi |
30:18 |
8:55 |
|
| 7/26/2018 |
Run |
|
warm up/cooldown |
1.3 mi |
11:34 |
8:55 |
|
| 6/22/2009 |
Run |
|
warm up/cooldown |
2.3 mi |
20:00 |
8:54 |
|
| 2/13/2011 |
Run |
Sisters |
Easy |
7.2 mi |
1:03:46 |
8:53 |
|
| 6/6/2010 |
Run |
Jaynes Hill Trails |
Easy |
6.3 mi |
55:29 |
8:53 |
|
| 12/16/2009 |
Run |
Honey Farms |
warm up/cooldown |
5.3 mi |
46:31 |
8:52 |
|
| 8/21/2009 |
Run |
|
Easy |
3.6 mi |
31:44 |
8:51 |
|
| 8/8/2010 |
Run |
Jaynes Hill Trails |
Easy |
5.6 mi |
49:34 |
8:51 |
|
| 10/26/2023 |
Run |
|
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 6/11/2015 |
Run |
Preston CT |
warm up/cooldown |
2.2 mi |
18:58 |
8:47 |
|
| 11/1/2015 |
Run |
Holden |
Easy |
2.0 mi |
17:21 |
8:46 |
|
| 12/4/2009 |
Run |
Honey Farms |
Easy |
3.5 mi |
30:38 |
8:46 |
|
| 6/16/2009 |
Run |
to Whitman with 2 loops |
Easy |
6.5 mi |
57:00 |
8:44 |
|
| 1/9/2010 |
Run |
Random |
Easy |
7.1 mi |
1:01:53 |
8:44 |
|
| 4/20/2023 |
Run |
Centre st |
Easy |
0.8 mi |
7:20 |
8:44 |
|
| 6/28/2018 |
Run |
West Hill Park |
warm up/cooldown |
1.9 mi |
16:12 |
8:43 |
|
| 1/17/2016 |
Run |
Whitehall Reservoir |
Easy |
6.7 mi |
58:25 |
8:42 |
|
| 8/2/2009 |
Run |
triangle |
Easy |
4.0 mi |
34:55 |
8:42 |
|
| 3/30/2010 |
Run |
Honey Farms |
warm up/cooldown |
4.3 mi |
36:51 |
8:41 |
|
| 6/27/2019 |
Run |
West Hill Dam |
warm up/cooldown |
1.9 mi |
16:48 |
8:40 |
|
| 12/6/2009 |
Run |
Assumption Funny |
Easy |
6.2 mi |
54:01 |
8:40 |
|