| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2017 |
Run |
La Franca Pimiango |
Default |
6.4 km |
42:37 |
6:41 |
 |
| 8/31/2016 |
Run |
La Franca Pimiango |
Default |
9.7 km |
1:10:05 |
7:16 |
|
| 8/15/2013 |
Run |
La Franca - Colombres |
Easy |
5.3 km |
31:59 |
6:03 |
|
| 6/19/2016 |
Run |
La Barranca - Maliciosa - Bola |
Hill |
14.4 km |
2:48:21 |
11:42 |
|
| 4/10/2016 |
Run |
La Barranca |
Hill |
17.0 km |
2:19:37 |
8:13 |
|
| 12/12/2009 |
Run |
Jardines del Turia, Valencia |
Long |
12.0 km |
1:05:00 |
5:25 |
|
| 3/29/2009 |
Run |
Intercampus |
Race |
10.0 km |
53:20 |
5:20 |
|
| 9/17/2011 |
Run |
III Carrera popular en movimiento por la Paz |
Race |
10.0 km |
49:15 |
4:56 |
|
| 4/14/2012 |
Run |
I Energizer Night Race |
Race |
7.7 km |
39:09 |
5:05 |
|
| 9/3/2011 |
Run |
Hyde Park - London |
Easy |
11.0 km |
1:04:18 |
5:51 |
|
| 4/13/2014 |
Run |
Hoyo de Manzanares |
Long |
16.5 km |
1:42:19 |
6:13 |
|
| 9/8/2011 |
Run |
Holland Park - London |
Easy |
8.5 km |
50:01 |
5:54 |
|
| 7/17/2017 |
Run |
Gironella |
Default |
8.0 km |
52:46 |
6:36 |
|
| 4/22/2010 |
Run |
Getafe Norte, El Bercial |
Easy |
8.6 km |
45:40 |
5:19 |
|
| 12/24/2009 |
Run |
Getafe Norte, El Bercial |
Long |
12.7 km |
1:07:20 |
5:19 |
|
| 12/5/2010 |
Run |
Getafe Norte - Sector III |
Long |
17.0 km |
1:34:27 |
5:34 |
|
| 6/23/2011 |
Run |
Getafe Norte - Parque Polvoranca |
Long |
18.7 km |
1:45:53 |
5:40 |
|
| 12/12/2010 |
Run |
Getafe Norte - Parque Polvoranca |
Long |
20.0 km |
1:47:51 |
5:24 |
|
| 11/21/2012 |
Run |
Getafe Norte - Getafe Centro |
Easy |
10.4 km |
57:32 |
5:32 |
|
| 8/26/2012 |
Run |
Getafe Norte - Getafe Centro |
Tempo |
10.5 km |
56:16 |
5:22 |
|
| 2/7/2012 |
Run |
Getafe Norte - Getafe Centro |
Easy |
12.0 km |
1:04:15 |
5:22 |
|
| 2/2/2012 |
Run |
Getafe Norte - Getafe Centro |
Interval |
15.0 km |
1:19:45 |
5:19 |
|
| 12/3/2011 |
Run |
Getafe Norte - Getafe Centro |
Easy |
9.6 km |
53:49 |
5:37 |
|
| 2/9/2012 |
Run |
Getafe Norte - El Bercial |
Interval |
10.0 km |
53:39 |
5:22 |
|
| 10/29/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
12.0 km |
1:08:31 |
5:43 |
|
| 10/27/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
15.0 km |
1:21:14 |
5:25 |
|
| 10/18/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
12.5 km |
1:09:24 |
5:34 |
|
| 10/4/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
15.0 km |
1:25:00 |
5:40 |
|
| 7/28/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
9.8 km |
57:34 |
5:53 |
|
| 3/23/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
8.3 km |
43:08 |
5:12 |
|
| 3/21/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
14.7 km |
1:24:05 |
5:44 |
|
| 3/11/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
11.1 km |
56:24 |
5:05 |
|
| 2/17/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
8.0 km |
41:24 |
5:11 |
|
| 3/16/2014 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
18.1 km |
1:51:50 |
6:11 |
|
| 11/1/2013 |
Bike |
Getafe Norte - Cerro - Perales del Rio |
Easy |
22.1 km |
1:43:14 |
4:41 |
|
| 11/25/2012 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
20.4 km |
1:55:23 |
5:40 |
|
| 10/14/2012 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
17.0 km |
1:40:27 |
5:55 |
|
| 9/25/2011 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
18.6 km |
1:45:11 |
5:40 |
|
| 5/1/2011 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
22.0 km |
2:02:07 |
5:34 |
|
| 2/13/2011 |
Run |
Getafe Norte - Cerro - Perales del Rio |
Long |
21.1 km |
1:53:45 |
5:24 |
|
| 9/16/2012 |
Run |
Getafe Norte - Cerro |
Long |
12.3 km |
1:06:51 |
5:27 |
|
| 8/5/2012 |
Run |
Getafe Norte - Cerro |
Easy |
13.0 km |
1:15:46 |
5:50 |
|
| 6/5/2011 |
Run |
Getafe Norte - Cerro |
Easy |
10.5 km |
57:41 |
5:30 |
|
| 6/3/2011 |
Run |
Getafe Norte - Cerro |
Tempo |
11.0 km |
56:56 |
5:11 |
|
| 2/5/2012 |
Run |
Getafe Norte - Cementerio Leganés |
Long |
18.6 km |
1:42:39 |
5:32 |
|
| 1/15/2012 |
Run |
Getafe Norte - Cementerio Leganés |
Long |
18.0 km |
1:39:48 |
5:33 |
|
| 11/24/2012 |
Run |
Getafe Norte - Bercial |
Interval |
11.5 km |
58:35 |
5:06 |
|
| 6/21/2011 |
Run |
Getafe Norte - Bercial |
Easy |
10.0 km |
55:20 |
5:32 |
|
| 11/22/2009 |
Run |
Getafe Norte - Bercial |
Tempo |
10.0 km |
54:00 |
5:24 |
|
| 12/30/2012 |
Run |
Getafe Norte |
Easy |
7.5 km |
41:39 |
5:33 |
|
| 12/11/2012 |
Run |
Getafe Norte |
Interval |
10.5 km |
53:14 |
5:05 |
|
| 12/2/2012 |
Run |
Getafe Norte |
Tempo |
10.0 km |
47:08 |
4:43 |
|
| 11/29/2012 |
Run |
Getafe Norte |
Interval |
8.3 km |
42:56 |
5:11 |
|
| 11/27/2012 |
Run |
Getafe Norte |
Easy |
7.4 km |
37:04 |
5:01 |
|
| 11/9/2012 |
Run |
Getafe Norte |
Easy |
8.0 km |
41:04 |
5:09 |
|
| 8/28/2012 |
Run |
Getafe Norte |
Easy |
7.5 km |
41:46 |
5:35 |
|
| 8/25/2012 |
Run |
Getafe Norte |
Easy |
6.3 km |
40:07 |
6:21 |
|
| 8/23/2012 |
Run |
Getafe Norte |
Fartlek |
8.2 km |
46:49 |
5:43 |
|
| 8/21/2012 |
Run |
Getafe Norte |
Easy |
9.0 km |
50:41 |
5:38 |
|
| 8/14/2012 |
Run |
Getafe Norte |
Easy |
6.0 km |
33:46 |
5:38 |
|
| 8/12/2012 |
Run |
Getafe Norte |
Easy |
9.0 km |
51:01 |
5:41 |
|
| 6/17/2012 |
Run |
Getafe Norte |
Easy |
7.4 km |
43:23 |
5:52 |
|
| 6/15/2012 |
Run |
Getafe Norte |
Easy |
9.7 km |
55:16 |
5:42 |
|
| 6/13/2012 |
Run |
Getafe Norte |
Easy |
9.0 km |
48:50 |
5:26 |
|
| 6/10/2012 |
Run |
Getafe Norte |
Easy |
9.0 km |
49:52 |
5:33 |
|
| 5/31/2012 |
Run |
Getafe Norte |
Easy |
7.8 km |
43:12 |
5:33 |
|
| 5/28/2012 |
Run |
Getafe Norte |
Tempo |
10.0 km |
53:32 |
5:22 |
|
| 5/24/2012 |
Run |
Getafe Norte |
Easy |
5.5 km |
32:02 |
5:50 |
|
| 5/21/2012 |
Run |
Getafe Norte |
Easy |
7.0 km |
38:26 |
5:30 |
|
| 5/19/2012 |
Run |
Getafe Norte |
Easy |
7.5 km |
41:48 |
5:35 |
|
| 4/17/2012 |
Run |
Getafe Norte |
Easy |
6.0 km |
36:13 |
6:03 |
|
| 1/19/2012 |
Run |
Getafe Norte |
Easy |
8.0 km |
46:06 |
5:46 |
|
| 1/10/2012 |
Run |
Getafe Norte |
Easy |
11.3 km |
58:49 |
5:13 |
|
| 1/9/2012 |
Run |
Getafe Norte |
Easy |
8.0 km |
43:35 |
5:27 |
|
| 12/29/2011 |
Run |
Getafe Norte |
Interval |
8.2 km |
43:29 |
5:21 |
|
| 10/20/2011 |
Run |
Getafe Norte |
Easy |
9.0 km |
50:07 |
5:35 |
|
| 10/11/2011 |
Run |
Getafe Norte |
Interval |
12.5 km |
1:10:31 |
5:39 |
|
| 9/27/2011 |
Run |
Getafe Norte |
Interval |
12.0 km |
1:08:27 |
5:43 |
|
| 7/26/2011 |
Run |
Getafe Norte |
Interval |
9.0 km |
55:06 |
6:08 |
|
| 7/21/2011 |
Run |
Getafe Norte |
Easy |
10.0 km |
1:02:40 |
6:16 |
|
| 7/19/2011 |
Run |
Getafe Norte |
Easy |
9.0 km |
56:33 |
6:17 |
|
| 6/9/2011 |
Run |
Getafe Norte |
Tempo |
8.0 km |
40:50 |
5:07 |
|
| 6/1/2011 |
Run |
Getafe Norte |
Easy |
6.0 km |
30:46 |
5:08 |
|
| 4/14/2011 |
Run |
Getafe Norte |
Easy |
11.0 km |
1:02:14 |
5:40 |
|
| 4/6/2011 |
Run |
Getafe Norte |
Easy |
8.0 km |
42:23 |
5:18 |
|
| 3/30/2011 |
Run |
Getafe Norte |
Tempo |
9.8 km |
49:47 |
5:05 |
|
| 2/23/2011 |
Run |
Getafe Norte |
Interval |
10.5 km |
55:03 |
5:15 |
|
| 1/27/2011 |
Run |
Getafe Norte |
Easy |
9.9 km |
58:43 |
5:56 |
|
| 1/29/2010 |
Run |
Getafe Norte |
Tempo |
13.3 km |
1:12:00 |
5:25 |
|
| 1/12/2010 |
Run |
Getafe Norte |
Easy |
7.0 km |
38:08 |
5:27 |
|
| 11/21/2010 |
Run |
Getafe Leganés |
Easy |
8.5 km |
44:05 |
5:11 |
|
| 9/12/2010 |
Run |
Getafe Leganés |
Long |
16.0 km |
1:35:34 |
5:59 |
|
| 1/13/2012 |
Run |
Getafe Centro - Getafe norte |
Interval |
11.6 km |
57:21 |
4:57 |
|
| 12/27/2011 |
Run |
Getafe Centro - Getafe norte |
Tempo |
9.0 km |
43:16 |
4:49 |
|
| 12/20/2011 |
Run |
Getafe Centro - Getafe norte |
Easy |
11.0 km |
1:03:19 |
5:46 |
|
| 12/10/2011 |
Run |
Getafe Centro - Getafe norte |
Easy |
10.4 km |
59:08 |
5:42 |
|
| 12/8/2011 |
Run |
Getafe Centro - Getafe norte |
Tempo |
11.4 km |
1:00:27 |
5:19 |
|
| 11/29/2011 |
Run |
Getafe Centro - Getafe norte |
Interval |
12.5 km |
1:06:09 |
5:18 |
|
| 11/24/2011 |
Run |
Getafe Centro - Getafe norte |
Interval |
13.7 km |
1:10:54 |
5:11 |
|
| 11/22/2011 |
Run |
Getafe Centro - Getafe norte |
Tempo |
11.8 km |
1:00:43 |
5:09 |
|