Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing darkwave's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
1
2
3
Name
Distance ▲
Actions
Run to COmix (eight miles)
Q St run to Comix
Untitled Route
5.46
Water FOuntains
12 mile CC run
12 miles
Bastille day 4 miler
WL track
5.2 easy
3 miles to Gtown
up and down 4.5
Practice National Half
Ust/Gtown/RockCreek with hills
8.8 long run
Washington and Lee pool
St. Patricks day 8K
Trail run
Cherry Blossom 2008
Georgetown + Upper NW loop
Marine Corps Marathon 10k
8.25 miles
national half-marathon
Cure Autism Now 5K
National Press 5k
TO first mile marker on trail
Jingle all the Way 10K 2007
6.41 easy
Quick 2
Easy almost 7.5
Another 15 (finish later)
3.5 mile
11.75
Trialrun
10 exact
Mall route 1
W&L HS Track
15 miles
6.19 miles
Up toVan Ness
Arboretum
Post race long run
Borrow part of National Marathon
post 10K easy
12 and change
10 mile CC run
3.5 to Mint.
7.32 run
6 miles on trail
Medium easy
Mall route 3
8 mile
5.3 east (georgetown, then U loop to NH)
6.85 easy
Fluffy the treadmill
Alternate version of long run with big hill
outside run 9.75
6.8 miles, ending at Mint
long run 2
To Armory
Untitled Routep
6.5 (old standby)
Cherry Blossom 2009
Practice Cblossom
Short run in heat
Treadmill (rental)
Alternate fun run (starts with hill)
Race against the odds
8.5 (includes Mall)
4 mile loop on CC trail
Somerset 8K
5 (end at Mint)
Wilson pool
NY run 2
Short loop with 17th
MADD 5k (Dec 31)
Cut off last part of 7.5
TR Island
Mall route 4 (short)
Canal run
Mall route 6 (no Cap hill)
5.5 with hill
Mall route 5 (no Cap hill)
Reverse easy run
treadmill at Golds Ballston
Long run (U to Gtown)
Long run (U to Gtown+rock creek)
Christmas Caper 5K
8 miles on trail
NY run 72308
6.2 miles with big hill
long (GU, AM, Ust, Logan, Mass
6 miles easy
PVTC 5K - Hains Point
Basic trail 2 (M to Rock Creek)
Short loop
run to COmix (seven miles)
Treadmill at Mint
Easy post-race 4
GreenBrier Track
1
2
3
Show courses used in the last
months
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help