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Courses

12

Name ▲	Distance	Actions
Park Run Greenpoint
Park Run Rondebosch
Parow Athletic Track
Pearly Beach
Pearly Beach / BBos
Pearly Beach / Cape Agulhas Reserve
Pearly Beach / Die Dam
Pearly Beach / Elim
Pearly Beach / Franskraal
Pearly Beach loop
Pearly Beach/ BBos
Peninsula Half Marathon
Peninsula Half Marathon (New Route)
Peninsula Marathon
Pinelands
Pipe Track
Pipe Track / Lions Head
Pipe Track, Corridor, Smits
Plettenberg Bay
Prague
QTN 14km	14.09 km
QTN 20km	20.42 km
Queenstown Berry Dam
Queenstown Mountain Drive
Random Route
Red Hill Classic
Riebeek Kasteel Half Marathon
Robben Island
Rondebosch
Rondebosch / Bishopscourt
Rondebosch / Constantia
Rondebosch / Kalk Bay
Rondebosch / Kirstenbosch
Rondebosch / Liesbeek River Trail
Rondebosch / Muizenberg
Rondebosch / Newlands
Rondebosch / Rhodes Mem
Rondebosch Common
Rotterdam
Safari Half Marathon
Satori Camel Run / extra
Saturday	20.51 km
Sea Point / 12 Apostles
Sea Point / Camps Bay
Sea Point / Camps Bay loop
Sea Point / Fresnaye
Sea Point / Greenpoint
Sea Point / Greenpoint / Camps Bay
Sea Point / Hout Bay
Sea Point / Kloof Nek / Camps Bay
Sea Point / Llundudno
Sea Point / Town
Sea Point / Waterfront
Sea Point Promenade
Seychelles
Signal Hill / Lions Head / Pipe Track
Signal Hill / Lions Head trails
Signal Hill trails
Somerset West
Sox Day 1
Sox Day 2
Sox Day 3
Stellenbosch
Strand Street
Sunday long run	24.42 km
Table Mountain / Devils Peak
Table Mountain / Tafelberg Road
Table Mountain Challenge
Table Mountain Challenge 17km 3rd leg
Table Mountain Challenge 2nd leg
Tafelberg Road
Tafelberg Road / Signal Hill
Tamboerskloof Reservoir
Time Trial 5km
Time Trial 8km
Time Trial warm down
Time Trial warm up
Treadmill
Tulbagh
Two Oceans Half Marathon
Two Oceans Half new route
Two Oceans Marathon
Two Oceans Ultra Ou Kaapse Weg
UCT / Constantia
UCT 10km
UCT 27km	27.02 km
UCT track work
Voet Marathon
VWS 25km
Windhoek
Winelands Half Marathon
Winelands Marathon

12

Show courses used in the last months