| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/19/2007 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
14:35 |
7:18 |
 |
| 8/9/2007 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 8/18/2007 |
Run |
Wildwood Metroparks |
Easy |
2.0 mi |
17:55 |
8:58 |
|
| 10/2/2007 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
23:52 |
11:56 |
|
| 2/4/2008 |
Run |
Treadmill |
Low Heart Rate |
2.0 mi |
27:16 |
13:38 |
|
| 3/29/2008 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
21:09 |
10:35 |
|
| 6/5/2008 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 11/15/2008 |
Run |
Wildwood Metroparks |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/18/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 3/11/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
|
|
|
| 6/16/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 6/17/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
21:48 |
10:54 |
|
| 7/8/2009 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
15:37 |
7:49 |
|
| 7/22/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 10/8/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 10/13/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 10/17/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/10/2009 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
14:46 |
7:23 |
|
| 1/20/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 6/14/2010 |
Run |
Urban Active |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/22/2010 |
Run |
Treadmill |
Tempo |
2.0 mi |
16:45 |
8:23 |
|
| 4/14/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/16/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/11/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/15/2011 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/31/2012 |
Run |
Urban Active |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/21/2012 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/28/2012 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/24/2012 |
Run |
Wildwood Metroparks |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/16/2012 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/30/2012 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/1/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 1/6/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 4/3/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 4/15/2013 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/11/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/15/2013 |
Run |
Wildwood Metroparks |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/1/2013 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 1/11/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 8/12/2010 |
Run |
Wildwood Metroparks |
Easy |
2.0 mi |
24:35 |
12:04 |
|
| 6/27/2009 |
Run |
Cortland Neighborhood |
Easy |
2.1 mi |
22:41 |
11:05 |
|
| 7/11/2009 |
Run |
Local Neighborhood |
Easy |
2.1 mi |
21:07 |
10:18 |
|
| 7/15/2009 |
Run |
Local Neighborhood |
Easy |
2.1 mi |
21:31 |
10:30 |
|
| 7/15/2009 |
Run |
Local Neighborhood |
Tempo |
2.1 mi |
17:25 |
8:30 |
|
| 5/7/2007 |
Run |
Wildwood Metroparks |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 5/22/2007 |
Run |
Wildwood Metroparks |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/19/2007 |
Run |
Wildwood Metroparks |
Easy |
2.1 mi |
21:55 |
10:27 |
|
| 6/20/2007 |
Run |
Wildwood Metroparks |
Tempo |
2.1 mi |
16:20 |
7:47 |
|
| 2/15/2011 |
Run |
Treadmill |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 12/4/2012 |
Run |
Urban Active |
Easy |
2.1 mi |
20:45 |
9:51 |
|
| 3/25/2008 |
Run |
Treadmill |
Low Heart Rate |
2.1 mi |
29:00 |
13:41 |
|
| 11/8/2010 |
Run |
Treadmill |
Easy |
2.1 mi |
21:20 |
10:04 |
|
| 7/25/2013 |
Run |
Wildwood Metroparks |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 8/9/2007 |
Run |
Local Neighborhood |
Interval |
2.2 mi |
13:56 |
6:20 |
|
| 9/15/2007 |
Run |
Run for Life 5k (Olander) |
Easy |
2.2 mi |
19:00 |
8:39 |
|
| 11/5/2007 |
Run |
Local Neighborhood |
Easy |
2.2 mi |
22:37 |
10:17 |
|
| 3/29/2008 |
Run |
Local Neighborhood |
Prediction Run |
2.2 mi |
14:11 |
6:27 |
|
| 11/9/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
21:07 |
9:36 |
|
| 7/21/2013 |
Run |
Wildwood Metroparks |
Easy |
2.2 mi |
23:00 |
10:28 |
|
| 5/2/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
2.2 mi |
30:39 |
13:42 |
|
| 1/4/2008 |
Run |
Treadmill |
Low Heart Rate |
2.3 mi |
32:40 |
14:32 |
|
| 1/20/2011 |
Run |
Treadmill |
Easy |
2.3 mi |
22:30 |
10:00 |
|
| 3/9/2011 |
Run |
Fallen Timbers |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 1/2/2013 |
Run |
Fallen Timbers |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 5/24/2013 |
Run |
Local Neighborhood |
Easy |
2.3 mi |
25:00 |
11:07 |
|
| 5/11/2007 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 8/23/2007 |
Run |
Local Neighborhood |
Easy |
2.3 mi |
18:30 |
8:03 |
|
| 9/11/2007 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
24:10 |
10:31 |
|
| 5/9/2008 |
Run |
Local Neighborhood |
Easy |
2.3 mi |
22:17 |
9:42 |
|
| 6/16/2010 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 8/24/2010 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
25:05 |
10:55 |
|
| 11/5/2011 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
19:11 |
8:21 |
|
| 3/25/2008 |
Run |
Urban Active - Track |
Interval |
2.3 mi |
31:00 |
13:19 |
|
| 6/3/2008 |
Run |
Treadmill |
Easy |
2.4 mi |
30:00 |
12:46 |
|
| 8/18/2007 |
Run |
Wildwood Metroparks |
Tempo |
2.4 mi |
15:44 |
6:34 |
|
| 9/27/2011 |
Run |
UT Bike Trail |
Easy |
2.4 mi |
25:20 |
10:34 |
|
| 12/7/2011 |
Run |
Fallen Timbers |
Prediction Run |
2.4 mi |
18:24 |
7:40 |
|
| 11/23/2008 |
Run |
Wildwood Metroparks |
Tempo |
2.5 mi |
18:56 |
7:44 |
|
| 4/16/2007 |
Run |
UT Rec. Center Track |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 5/26/2007 |
Run |
Wildwood Metroparks |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 5/13/2008 |
Run |
Local Track |
Interval |
2.5 mi |
22:00 |
8:48 |
|
| 7/3/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
24:30 |
9:48 |
|
| 9/2/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/5/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00:00 |
12:00:00 |
|
| 9/8/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/22/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
28:36 |
11:27 |
|
| 4/28/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
2.5 mi |
31:01 |
12:25 |
|
| 6/18/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
27:15 |
10:54 |
|
| 6/20/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
22:52 |
9:09 |
|
| 8/29/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/15/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
21:38 |
8:40 |
|
| 8/18/2010 |
Run |
Wildwood Metroparks |
Easy |
2.5 mi |
28:30 |
11:24 |
|
| 3/8/2011 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/27/2011 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/12/2011 |
Run |
Second Sole Neighborhood |
Tempo |
2.5 mi |
22:00 |
8:48 |
|
| 7/2/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 8/9/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
24:20 |
9:44 |
|
| 8/17/2011 |
Run |
UT Bike Trail |
Easy |
2.5 mi |
25:20 |
10:08 |
|
| 9/13/2012 |
Run |
Second Sole Neighborhood |
Easy |
2.5 mi |
24:00 |
9:36 |
|