Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/7/2016 Weights       40:00   3/8/2016 Weights       40:00   3/10/2016 Weights       40:00   3/12/2016 Weights       30:00   3/14/2016 Weights       40:00   3/17/2016 Weights       20:00   3/18/2016 Weights       50:00   3/21/2016 Weights       52:00   3/23/2016 Weights       20:00   3/24/2016 Weights       40:00   3/27/2016 Weights       1:00:00   3/31/2016 Weights       44:00   4/3/2016 Weights       55:00   4/6/2016 Weights       38:00   4/11/2016 Weights       48:00   4/13/2016 Weights       50:00   4/24/2016 Weights       20:00   4/26/2016 Weights       20:00   4/27/2016 Weights       25:00   4/29/2016 Weights       25:00   5/1/2016 Weights       44:00   5/2/2016 Weights       30:00   5/4/2016 Weights       34:00   5/6/2016 Weights       30:00   5/8/2016 Weights       31:00   5/9/2016 Weights       37:00   5/11/2016 Weights       48:00   5/13/2016 Weights       48:00   5/17/2016 Weights       48:00   5/19/2016 Weights       52:00   5/24/2016 Weights       52:00   5/26/2016 Weights       53:00   5/29/2016 Weights       1:07:00   6/2/2016 Weights       53:00   6/5/2016 Weights       1:13:00   6/8/2016 Weights       1:03:00   6/10/2016 Weights       1:06:00   6/12/2016 Weights       17:00   6/15/2016 Weights       1:01:00   6/20/2016 Weights       1:04:00   6/22/2016 Weights       1:05:00   6/26/2016 Weights       1:03:00   7/1/2016 Weights       1:01:00   7/3/2016 Weights       50:00   7/5/2016 Weights       1:07:00   7/8/2016 Weights       52:00   7/10/2016 Weights       56:00   7/12/2016 Weights       37:00   7/13/2016 Weights       58:00   7/15/2016 Weights       54:00   7/17/2016 Weights       58:00   7/19/2016 Weights       54:00   7/24/2016 Weights       57:00   7/27/2016 Weights       54:00   7/31/2016 Weights       59:00   8/2/2016 Weights       55:00   8/7/2016 Weights       59:00   8/9/2016 Weights       59:00   8/12/2016 Weights           8/14/2016 Weights       1:03:00   8/16/2016 Weights       57:00   8/19/2016 Weights           8/24/2016 Weights       58:00   8/28/2016 Weights       1:09:00   8/31/2016 Weights       1:08:00   9/4/2016 Weights       1:17:00   9/8/2016 Weights       1:11:00   9/13/2016 Weights       1:23:00   9/21/2016 Weights       1:04:00   9/26/2016 Weights       1:00:00   9/29/2016 Weights       1:03:00   10/3/2016 Weights       1:00:00   1/2/2020 Weights       1:01:00   1/6/2020 Weights       1:04:00   1/8/2020 Weights       1:04:00   1/13/2020 Weights       1:12:00   1/16/2020 Weights       1:14:00   1/21/2020 Weights       1:05:00   1/29/2020 Weights       1:00   2/4/2020 Weights       1:03:00   2/24/2019 Bike Stationary Bike Tempo 9.4 mi 30:00 3:13 10/10/2017 Bike Stationary Bike Tempo 18.5 mi 1:00:00 3:15 2/18/2019 Bike Stationary Bike Tempo 9.1 mi 30:00 3:18 12/24/2016 Bike Stationary Bike Tempo 9.0 mi 30:00 3:20 12/18/2016 Bike Stationary Bike Tempo 9.1 mi 30:30 3:21 1/2/2017 Bike Stationary Bike Tempo 8.9 mi 30:00 3:22 2/4/2017 Bike Stationary Bike Tempo 8.9 mi 30:00 3:22 2/23/2019 Bike Stationary Bike Tempo 8.8 mi 30:00 3:25 1/8/2017 Bike Stationary Bike Tempo 8.7 mi 30:00 3:27 2/16/2019 Bike Stationary Bike Tempo 8.7 mi 30:00 3:27 3/18/2017 Bike Stationary Bike Tempo 8.7 mi 30:00 3:27 11/29/2019 Bike Stationary Bike Easy 4.4 mi 15:00 3:27 7/3/2019 Bike Stationary Bike Tempo 4.3 mi 15:00 3:28 3/30/2019 Bike Stationary Bike Easy 4.3 mi 15:00 3:28 3/2/2019 Bike Stationary Bike Tempo 8.6 mi 30:00 3:29 1/1/2018 Bike Stationary Bike Easy 4.3 mi 15:00 3:29 12/10/2016 Bike Stationary Bike Tempo 8.5 mi 30:00 3:32 9/5/2016 Bike Stationary Bike Tempo 8.5 mi 30:00 3:33 2/15/2019 Bike Stationary Bike Tempo 11.3 mi 40:00 3:33 3/23/2019 Bike Stationary Bike Easy 4.2 mi 15:00 3:33