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Low HR Training
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Last post
How bad to run a race during base building?
npaden
3
486
6/14/2012 at 10:43 AM
by npaden
JogTracker© anyone?
Can I be Frank
2
243
6/11/2012 at 8:47 AM
by Can I be Frank
Hello
Dave59
1
163
6/10/2012 at 7:23 PM
by Can I be Frank
How my po' heart aches
Can I be Frank
3
258
6/10/2012 at 6:45 PM
by Can I be Frank
Avg Pace at MAF
npaden
11
802
6/9/2012 at 2:06 PM
by npaden
Am I making any progress?
npaden
14
455
6/7/2012 at 4:05 PM
by npaden
racing with what I'll call modified MAF
kercan
5
379
5/25/2012 at 6:47 PM
by seanm
Strength Training in the Context of MAF/Marathon
kfmfe04
5
429
5/21/2012 at 6:11 AM
by Shondek
To train or not to train that is the question
Shondek
3
216
5/21/2012 at 3:31 AM
by Shondek
Dealing with Slow Warmups
kfmfe04
6
361
5/14/2012 at 9:56 AM
by crmilt
How to Proceed from Maffetone to Race Pace
kfmfe04
7
809
5/13/2012 at 8:32 PM
by kfmfe04
Static Electricity on the HRM
kfmfe04
10
323
5/11/2012 at 8:29 PM
by kfmfe04
Maffetone Base Plan to Armstrong Base Plan
Shondek
27
958
5/9/2012 at 3:10 AM
by Shondek
JimmyB's comic strip
BeeRunB
12
785
5/2/2012 at 9:53 AM
by BeeRunB
4 weeks and no progress
tracey_lee
15
1144
5/1/2012 at 10:06 PM
by runnerclay
Pace influenced by temperature or by time of day? Or???
Ann-V
9
494
5/1/2012 at 4:32 AM
by kfmfe04
Minimalist-ish shoes for long slow runs
seanm
18
1100
4/28/2012 at 8:30 PM
by seanm
Looking for something and I can't find it
willamona
7
394
4/27/2012 at 10:12 PM
by willamona
Is this setback normal? Beginner Low HR runner in need for encouragement ;-)
Ann-V
7
782
4/27/2012 at 3:33 AM
by kfmfe04
Barefoot running!!??
Shondek
14
1008
4/26/2012 at 9:33 PM
by kfmfe04
MAF test regression?
bdct
5
326
4/26/2012 at 4:47 PM
by kercan
8 weeks into LHR training and seeing results!
SurfNSB
11
1048
4/11/2012 at 1:05 PM
by labhiker
Why isn't my HR lower in the morning?
SurfNSB
4
216
4/11/2012 at 11:39 AM
by nikib5
LHR Training Questions
crowejoshua
3
378
4/10/2012 at 10:08 AM
by crowejoshua
Around the Bay
Kevin Clay
6
497
4/4/2012 at 9:33 AM
by Kevin Clay
OverTraining
BeeRunB
2
437
3/10/2012 at 10:04 PM
by BeeRunB
Maffetones Intermediate base plan
Shondek
4
625
3/6/2012 at 12:03 PM
by BeeRunB
Measure heart rate whilst swimming
bradhector
3
475
2/27/2012 at 8:37 AM
by Burnt Toast
Lacking Confidence
Kevin Clay
10
626
2/18/2012 at 7:36 AM
by Shondek
Great! But what is all the fuzz about? Am I doing it right?
LastingDamage
11
842
2/17/2012 at 5:33 PM
by rarian
Stimulating Turnover
BeeRunB
5
336
2/14/2012 at 8:08 AM
by bobev
im back to basics
Eddy
1
264
2/11/2012 at 1:19 PM
by BeeRunB
I think this is actually working
Kevin Clay
7
772
2/10/2012 at 1:57 AM
by BeeRunB
MAF Test Results
crmilt
17
958
2/3/2012 at 6:37 PM
by seanm
Advice - Same Run, 2 Results?
crmilt
13
708
2/1/2012 at 9:16 AM
by crmilt
Training Plan Help
DirtyGraceFlint
11
516
1/31/2012 at 10:51 PM
by BeeRunB
YAY thread (post yer yays)
BeeRunB
11
627
1/31/2012 at 8:06 PM
by runnerclay
How much do I need to run to see the most benefits from LHR?
SurfNSB
4
514
1/26/2012 at 1:47 PM
by crmilt
JimmyB's Two Week Test Diary Post Day 14
BeeRunB
40
1016
1/26/2012 at 6:39 AM
by Shondek
Hadd HR Training Thread
BeeRunB
9
907
1/18/2012 at 6:20 PM
by BeeRunB
Additional training along with MAF...is it okay?
tracey_lee
8
894
1/10/2012 at 5:55 PM
by dallasboycows
what is your resting HR range and how do you use it?
Sees-the-Ground
3
487
1/1/2012 at 3:26 PM
by BeeRunB
Stationary Bike
crmilt
6
562
12/22/2011 at 6:58 PM
by crmilt
Glycemic Index of World's Healthiest Foods
Shondek
2
429
12/17/2011 at 8:59 AM
by Shondek
Stem Footwear: 3 new pairs left for sale
tracey_lee
0
286
12/15/2011 at 12:04 PM
by tracey_lee
Treadmill or On the road: Who is King?
Shondek
6
445
12/13/2011 at 7:01 PM
by Shondek
What is best for "Off" day?
crmilt
6
476
12/13/2011 at 8:35 AM
by bobev
Base building with Maf, Race specific with Daniels
Kevin Clay
9
986
12/11/2011 at 9:15 PM
by cmon2
The Marathon Test-Low Heart Rate vs Conventional Training
slickster3-00
9
1081
12/11/2011 at 3:07 PM
by cmon2
Carbo intolerance two week test
Shondek
30
913
12/4/2011 at 5:28 PM
by Shondek
8
9
10
11
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