| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/18/2013 |
Bike |
Ironman-Woodlands |
Race |
112.0 mi |
5:18:53 |
2:51 |
 |
| 5/19/2012 |
Bike |
Ironman-Woodlands |
Race |
112.0 mi |
5:42:59 |
3:04 |
|
| 3/17/2012 |
Bike |
Jeter - Past 35w |
Long |
103.4 mi |
6:03:01 |
3:31 |
|
| 4/6/2013 |
Bike |
past 35W |
Long |
92.1 mi |
5:12:25 |
3:24 |
|
| 3/17/2013 |
Bike |
past 35W |
Long |
78.3 mi |
4:18:04 |
3:18 |
|
| 1/7/2012 |
Bike |
Jeter - Past 35w |
Long |
77.0 mi |
4:45:00 |
3:43 |
|
| 4/7/2012 |
Bike |
Jeter - Past 35w |
Long |
75.9 mi |
4:07:12 |
3:16 |
|
| 3/31/2012 |
Bike |
Jeter - Past 35w |
Long |
75.9 mi |
4:22:28 |
3:28 |
|
| 3/3/2012 |
Bike |
Jeter - Past 35w |
Long |
72.3 mi |
4:13:40 |
3:31 |
|
| 3/13/2012 |
Bike |
Jeter - Past 35w |
Long |
70.2 mi |
3:58:32 |
3:25 |
|
| 4/27/2013 |
Bike |
Jeter - Past 35w |
Long |
70.0 mi |
3:35:15 |
3:05 |
|
| 10/8/2011 |
Bike |
past 35W |
Long |
67.5 mi |
3:55:26 |
3:30 |
|
| 2/24/2013 |
Bike |
Jeter Loop |
Tempo |
65.2 mi |
3:39:22 |
3:22 |
|
| 10/29/2011 |
Bike |
past 35W |
Long |
64.8 mi |
3:48:59 |
3:33 |
|
| 7/4/2015 |
Bike |
Tour de FloMo |
Long |
62.4 mi |
3:27:05 |
3:20 |
|
| 1/20/2013 |
Bike |
past 35W |
Long |
61.8 mi |
3:28:34 |
3:23 |
|
| 6/13/2015 |
Bike |
Argyle misc |
Long |
60.4 mi |
3:12:31 |
3:12 |
|
| 11/5/2011 |
Bike |
past 35W |
Long |
60.0 mi |
3:45:00 |
3:46 |
|
| 3/30/2013 |
Bike |
past 35W |
Long |
59.5 mi |
3:11:07 |
3:13 |
|
| 6/6/2015 |
Bike |
Tour de FloMo |
Long |
59.1 mi |
3:11:51 |
3:15 |
|
| 2/2/2013 |
Bike |
past 35W |
Long |
58.9 mi |
3:13:18 |
3:17 |
|
| 1/21/2012 |
Bike |
Jeter - Past 35w |
Long |
58.1 mi |
3:26:09 |
3:33 |
|
| 11/7/2014 |
Bike |
Trainer |
Tempo |
58.0 mi |
2:50:00 |
2:56 |
|
| 9/10/2011 |
Bike |
past 35W |
Long |
57.9 mi |
3:21:48 |
3:30 |
|
| 5/25/2015 |
Bike |
Tour de FloMo |
Long |
57.3 mi |
2:58:10 |
3:07 |
|
| 1/15/2011 |
Bike |
Jeter - Past 35w |
Long |
56.7 mi |
3:13:08 |
3:25 |
|
| 4/10/2011 |
Bike |
Galveston |
Race |
56.0 mi |
2:53:24 |
3:06 |
|
| 5/5/2013 |
Bike |
Jeter - Past 35w |
Tempo |
55.5 mi |
2:47:21 |
3:01 |
|
| 1/29/2011 |
Bike |
Jeter - Past 35w |
Long |
55.0 mi |
3:18:36 |
3:37 |
|
| 3/6/2011 |
Bike |
Jeter - Past 35w |
Long |
54.4 mi |
2:54:30 |
3:13 |
|
| 12/17/2011 |
Bike |
Jeter - Past 35w |
Long |
53.3 mi |
2:58:31 |
3:21 |
|
| 7/4/2011 |
Bike |
Denton Loop |
Long |
53.0 mi |
3:18:39 |
3:45 |
|
| 5/31/2015 |
Bike |
Tour de FloMo |
Long |
52.9 mi |
2:51:18 |
3:15 |
|
| 3/19/2011 |
Bike |
Jeter - Past 35w |
Long |
51.0 mi |
2:47:26 |
3:17 |
|
| 4/20/2013 |
Bike |
|
Long |
50.3 mi |
2:41:11 |
3:13 |
|
| 4/13/2013 |
Bike |
past 35W |
Tempo |
50.3 mi |
2:36:51 |
3:08 |
|
| 5/15/2017 |
Bike |
Loveland Trail |
Easy |
50.0 mi |
3:03:18 |
3:40 |
|
| 12/15/2012 |
Bike |
past 35W |
Long |
48.5 mi |
2:35:53 |
3:13 |
|
| 11/17/2012 |
Bike |
past 35W |
Long |
48.3 mi |
2:40:51 |
3:21 |
|
| 9/5/2011 |
Bike |
Denton Loop |
Long |
47.4 mi |
2:56:52 |
3:44 |
|
| 6/26/2011 |
Bike |
Neighborhood |
Long |
47.3 mi |
2:54:49 |
3:42 |
|
| 1/8/2011 |
Bike |
Jeter - Past 35w |
Long |
46.9 mi |
2:47:43 |
3:35 |
|
| 5/6/2012 |
Bike |
Jeter Loop |
Tempo |
46.8 mi |
2:28:20 |
3:11 |
|
| 11/3/2012 |
Bike |
Jeter - Past 35w |
Long |
46.6 mi |
2:30:35 |
3:15 |
|
| 10/15/2011 |
Bike |
past 35W |
Long |
45.2 mi |
2:33:34 |
3:24 |
|
| 2/26/2011 |
Bike |
Jeter - Past 35w |
Long |
45.0 mi |
2:42:00 |
3:36 |
|
| 3/8/2014 |
Bike |
Denton Loop |
Long |
44.9 mi |
2:46:27 |
3:43 |
|
| 1/22/2011 |
Bike |
Jeter - Past 35w |
Easy |
41.4 mi |
2:21:31 |
3:26 |
|
| 11/1/2014 |
Bike |
Trainer |
Tempo |
41.0 mi |
2:00:00 |
2:56 |
|
| 6/10/2012 |
Bike |
Jeter Loop |
Easy |
41.0 mi |
2:30:00 |
3:40 |
|
| 5/1/2013 |
Bike |
Jeter Loop |
Tempo |
40.4 mi |
2:03:34 |
3:04 |
|
| 7/11/2015 |
Bike |
Tour de FloMo |
Easy |
40.4 mi |
2:07:05 |
3:09 |
|
| 6/27/2015 |
Bike |
Tour de FloMo |
Tempo |
40.2 mi |
2:07:44 |
3:11 |
|
| 7/18/2015 |
Bike |
Tour de FloMo |
Easy |
40.0 mi |
2:09:06 |
3:14 |
|
| 4/27/2017 |
Bike |
Loveland Trail |
Easy |
40.0 mi |
2:19:00 |
3:29 |
|
| 5/11/2015 |
Bike |
Trainer |
Easy |
40.0 mi |
2:00:00 |
3:00 |
|
| 3/3/2013 |
Bike |
Trainer |
Easy |
40.0 mi |
2:10:01 |
3:16 |
|
| 1/27/2013 |
Bike |
Hilltop |
Easy |
38.2 mi |
2:12:56 |
3:30 |
|
| 11/10/2012 |
Bike |
LA Fitness - spin |
Easy |
38.0 mi |
2:00:00 |
3:10 |
|
| 6/3/2017 |
Bike |
Ada |
Easy |
37.0 mi |
1:53:18 |
3:04 |
|
| 3/2/2013 |
Bike |
|
Easy |
37.0 mi |
2:00:01 |
3:15 |
|
| 5/9/2013 |
Bike |
Jeter - Past 35w |
Tempo |
36.4 mi |
1:56:11 |
3:12 |
|
| 4/28/2012 |
Bike |
Jeter Loop |
Easy |
36.4 mi |
1:57:08 |
3:14 |
|
| 5/10/2012 |
Bike |
Jeter Loop |
Tempo |
36.3 mi |
1:51:43 |
3:05 |
|
| 2/19/2012 |
Bike |
LA Fitness - spin |
Easy |
36.0 mi |
2:00:00 |
3:20 |
|
| 3/26/2011 |
Bike |
Neighborhood |
Easy |
36.0 mi |
1:58:16 |
3:18 |
|
| 12/9/2014 |
Bike |
Trainer |
Easy |
35.0 mi |
1:47:31 |
3:05 |
|
| 9/6/2014 |
Bike |
Denton Loop |
Easy |
35.0 mi |
2:15:00 |
3:52 |
|
| 9/1/2014 |
Bike |
Denton Loop |
Easy |
35.0 mi |
2:15:00 |
3:52 |
|
| 4/25/2017 |
Bike |
Loveland Trail |
Easy |
34.0 mi |
2:04:00 |
3:39 |
|
| 9/29/2013 |
Bike |
Jeter - Past 35w |
Default |
34.0 mi |
1:51:51 |
3:18 |
|
| 3/23/2013 |
Bike |
Trainer |
Tempo |
33.0 mi |
1:40:01 |
3:02 |
|
| 2/13/2013 |
Bike |
LA Fitness |
Easy |
33.0 mi |
1:47:30 |
3:16 |
|
| 6/8/2014 |
Bike |
Argyle misc |
Tempo |
32.4 mi |
1:45:25 |
3:16 |
|
| 6/21/2014 |
Bike |
Argyle misc |
Tempo |
32.3 mi |
1:43:27 |
3:12 |
|
| 4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:46:36 |
3:19 |
|
| 4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:44:22 |
3:15 |
|
| 4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:51:31 |
3:28 |
|
| 3/24/2012 |
Bike |
Jeter Loop |
Tempo |
32.3 mi |
1:38:38 |
3:04 |
|
| 10/14/2012 |
Bike |
|
Easy |
32.2 mi |
1:44:10 |
3:15 |
|
| 7/4/2014 |
Bike |
past 35W |
Default |
32.0 mi |
1:43:39 |
3:15 |
|
| 5/23/2015 |
Bike |
Tour de FloMo |
Easy |
31.8 mi |
1:50:22 |
3:28 |
|
| 3/28/2015 |
Bike |
Trainer |
Easy |
31.5 mi |
1:40:00 |
3:11 |
|
| 5/2/2012 |
Bike |
Jeter Loop |
Tempo |
31.3 mi |
1:36:55 |
3:06 |
|
| 5/30/2011 |
Bike |
Neighborhood |
Easy |
30.8 mi |
1:48:00 |
3:31 |
|
| 8/17/2013 |
Bike |
Jeter Loop |
Tempo |
30.7 mi |
1:37:12 |
3:10 |
|
| 1/1/2014 |
Bike |
Argyle misc |
Default |
30.7 mi |
1:49:30 |
3:34 |
|
| 1/28/2017 |
Bike |
Trainer |
Easy |
30.0 mi |
1:30:00 |
3:00 |
|
| 6/21/2015 |
Bike |
Tour de FloMo |
Tempo |
30.0 mi |
1:33:59 |
3:08 |
|
| 10/25/2014 |
Bike |
Trainer |
Tempo |
30.0 mi |
1:30:00 |
3:00 |
|
| 11/16/2013 |
Bike |
Trainer |
Easy |
30.0 mi |
1:30:00 |
3:00 |
|
| 12/12/2012 |
Bike |
LA Fitness - spin |
Easy |
30.0 mi |
1:40:00 |
3:20 |
|
| 3/12/2013 |
Bike |
Trainer |
Easy |
29.3 mi |
1:35:21 |
3:16 |
|
| 9/18/2011 |
Bike |
Neighborhood |
Easy |
28.5 mi |
1:41:46 |
3:35 |
|
| 7/5/2014 |
Bike |
past 35W |
Easy |
28.5 mi |
1:37:01 |
3:25 |
|
| 12/19/2014 |
Bike |
Daytona Beach |
Easy |
28.3 mi |
1:43:20 |
3:40 |
|
| 2/11/2013 |
Bike |
LA Fitness |
Easy |
28.3 mi |
1:32:00 |
3:16 |
|
| 6/9/2015 |
Bike |
Jeter Loop |
Easy |
28.2 mi |
1:30:54 |
3:14 |
|
| 4/5/2012 |
Bike |
Jeter Loop |
Tempo |
28.1 mi |
1:29:54 |
3:12 |
|
| 5/3/2015 |
Bike |
Trainer |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
|