Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/23/2013 Bike   Easy 16.8 mi 49:31 2:57 6/26/2013 Bike   Easy 20.4 mi 1:00:25 2:58 6/30/2013 Bike   Easy 20.6 mi 1:00:03 2:55 7/1/2013 Bike   Easy 16.7 mi 50:38 3:02 7/4/2013 Bike   Easy 7.5 mi 20:00 2:40 7/4/2013 Bike   Easy 7.5 mi 21:31 2:53 7/11/2013 Bike   Easy 20.5 mi 1:00:05 2:56 7/14/2013 Bike   Easy 20.5 mi 1:01:16 3:00 7/17/2013 Bike   Easy 21.2 mi 1:00:00 2:50 7/19/2013 Bike   Easy 16.2 mi 46:49 2:54 7/21/2013 Bike   Easy 20.9 mi 1:01:15 2:56 7/22/2013 Bike   Easy 21.0 mi 57:26 2:45 7/23/2013 Bike   Easy 16.3 mi 46:43 2:52 7/25/2013 Bike   Easy 19.2 mi 58:35 3:04 7/31/2013 Bike   Easy 25.0 mi 1:08:01 2:44 8/1/2013 Bike   Easy 28.2 mi 1:24:52 3:01 8/3/2013 Bike   Easy 26.3 mi 1:14:52 2:51 10/1/2013 Bike   Easy 10.2 mi 30:26 3:00 1/18/2014 Bike   Easy 26.0 mi 1:02:54 2:26 2/8/2014 Bike   Easy 35.0 mi 1:24:52 2:26 2/21/2014 Bike   Easy 15.0 mi 35:31 2:23 4/17/2014 Bike   Easy 20.0 mi 1:04:30 3:14 4/25/2014 Bike   Easy 8.3 mi 25:26 3:04 4/25/2014 Bike   Easy 8.0 mi 22:52 2:52 5/2/2014 Bike   Easy 16.0 mi 50:13 3:09 5/4/2014 Bike   Easy 14.0 mi 44:53 3:13 5/10/2014 Bike   Easy 18.0 mi     5/29/2014 Bike   Easy 21.1 mi 1:02:24 2:58 5/30/2014 Bike   Easy 16.6 mi 50:09 3:02 6/1/2014 Bike   Easy 14.0 mi     6/6/2014 Bike   Easy 16.6 mi 49:11 2:58 6/8/2014 Bike   Easy 25.0 mi 1:15:57 3:03 6/13/2014 Bike   Easy 16.6 mi 49:49 3:01 6/20/2014 Bike   Easy 17.5 mi 52:51 3:02 6/21/2014 Bike   Easy 8.5 mi 1:00:30 7:08 6/29/2014 Bike   Easy 19.0 mi 59:24 3:08 7/2/2014 Bike   Easy 23.1 mi 1:08:04 2:57 7/3/2014 Bike   Easy 14.5 mi 40:31 2:48 7/6/2014 Bike   Easy 13.2 mi 37:14 2:50 7/11/2014 Bike   Easy 15.5 mi 45:52 2:58 7/13/2014 Bike   Easy 21.2 mi 1:00:05 2:51 7/16/2014 Bike   Easy 26.7 mi 1:17:30 2:55 7/23/2014 Bike   Easy 20.0 mi 58:44 2:57 7/24/2014 Bike   Easy 13.2 mi 38:37 2:56 7/25/2014 Bike   Easy 16.5 mi 49:50 3:02 7/27/2014 Bike   Easy 11.3 mi 33:06 2:56 7/29/2014 Bike   Easy 30.0 mi 1:26:38 2:54 7/30/2014 Bike   Easy 30.0 mi 1:27:17 2:55 8/1/2014 Bike   Easy 15.5 mi 44:24 2:52 8/3/2014 Bike   Easy 18.0 mi 52:25 2:55 8/3/2014 Bike   Easy 8.3 mi 24:30 2:58 8/5/2014 Bike   Easy 18.0 mi 52:47 2:56 8/6/2014 Bike   Easy 22.3 mi 1:04:15 2:54 8/8/2014 Bike   Easy 17.2 mi 51:41 3:01 8/9/2014 Bike   Easy 16.2 mi 46:47 2:54 8/10/2014 Bike   Easy 18.6 mi 55:08 2:58 8/13/2014 Bike   Easy 31.5 mi 1:31:42 2:55 8/15/2014 Bike   Easy 15.3 mi 44:24 2:55 8/16/2014 Bike   Easy 6.0 mi     8/17/2014 Bike   Easy 25.5 mi 1:14:07 2:55 8/20/2014 Bike   Easy 10.6 mi 29:36 2:48 8/21/2014 Bike   Easy 18.8 mi 53:22 2:51 8/22/2014 Bike   Easy 16.3 mi 46:43 2:52 8/24/2014 Bike   Easy 10.0 mi     8/26/2014 Bike   Easy 19.3 mi 52:50 2:45 8/27/2014 Bike   Easy 23.1 mi 1:04:07 2:47 8/28/2014 Bike   Easy 21.8 mi 1:01:16 2:49 8/29/2014 Bike   Easy 16.5 mi 47:01 2:51 9/2/2014 Bike   Easy 11.4 mi 31:31 2:46 9/8/2014 Bike   Easy 11.5 mi 30:56 2:42 9/10/2014 Bike   Easy 16.1 mi 46:23 2:53 9/12/2014 Bike   Easy 15.9 mi 46:23 2:56 9/16/2014 Bike   Easy 8.9 mi 26:14 2:57 9/17/2014 Bike   Easy 32.2 mi 1:30:18 2:49 9/18/2014 Bike   Easy 24.3 mi 1:10:32 2:55 9/19/2014 Bike   Easy 15.1 mi 42:23 2:49 9/21/2014 Bike   Easy 20.0 mi     9/22/2014 Bike   Easy 15.8 mi 45:50 2:55 9/24/2014 Bike   Easy 29.5 mi 1:22:58 2:49 9/25/2014 Bike   Easy 12.4 mi 36:48 2:59 9/26/2014 Bike   Easy 17.1 mi 54:05 3:10 9/29/2014 Bike   Easy 30.5 mi 1:28:12 2:54 10/1/2014 Bike   Easy 21.3 mi 1:01:42 2:54 10/7/2014 Bike   Easy 10.7 mi 31:44 2:58 10/8/2014 Bike   Easy 16.7 mi 50:28 3:02 10/15/2014 Bike   Easy 4.5 mi 15:33 3:28 10/17/2014 Bike   Easy 33.3 mi 1:38:58 2:59 10/19/2014 Bike   Easy 15.2 mi 44:28 2:56 10/24/2014 Bike   Easy 16.6 mi 47:15 2:51 10/27/2014 Bike   Easy 15.8 mi 48:25 3:04 1/3/2015 Bike   Easy   30:00   1/4/2015 Bike   Easy   20:00   1/6/2015 Bike   Easy 14.0 mi 45:00 3:13 1/9/2015 Bike   Easy   20:00   1/11/2015 Bike   Easy   30:00   1/12/2015 Bike   Easy   20:00   1/15/2015 Bike   Easy   30:00   1/18/2015 Bike   Easy   30:00   1/20/2015 Bike   Easy   30:00   1/22/2015 Bike   Easy   30:00