| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2016 |
Run |
All Pauline + Stadium Loop |
Medium Long |
10.5 mi |
1:21:03 |
7:44 |
 |
| 9/3/2018 |
Run |
All Pauline + Stadium Loop |
Easy |
10.1 mi |
1:17:31 |
7:43 |
|
| 9/5/2023 |
Run |
Allmendinger loop |
Easy |
4.1 mi |
34:00 |
8:19 |
|
| 7/1/2023 |
Run |
Allmendinger Park |
Easy |
2.7 mi |
20:34 |
7:44 |
|
| 4/1/2017 |
Run |
Alma |
Warm Up |
2.1 mi |
15:29 |
7:29 |
|
| 4/1/2017 |
Run |
Alma |
Cool Down |
3.2 mi |
23:45 |
7:33 |
|
| 4/1/2017 |
Run |
Alma Outdoor Track |
Race |
3800.0 m |
12:53 |
5:28 |
|
| 4/1/2021 |
Run |
Angell |
Cool Down |
4.1 mi |
34:21 |
8:24 |
|
| 11/17/2022 |
Run |
Angell |
Easy |
9.0 mi |
1:12:38 |
8:03 |
|
| 12/21/2022 |
Run |
Angell |
Easy |
4.1 mi |
33:07 |
8:05 |
|
| 2/28/2023 |
Run |
Angell |
Cool Down |
4.5 mi |
37:01 |
8:12 |
|
| 1/27/2023 |
Run |
Angell-Arb |
Easy |
10.2 mi |
1:23:20 |
8:13 |
|
| 5/14/2023 |
Run |
Angell-Arb |
Easy |
10.0 mi |
1:20:38 |
8:03 |
|
| 7/6/2016 |
Run |
Ann Arbor |
Easy |
8.0 mi |
1:00:41 |
7:34 |
|
| 7/28/2017 |
Run |
Ann Arbor |
Cool Down |
1.8 mi |
13:25 |
7:21 |
|
| 9/6/2017 |
Run |
Ann Arbor |
Easy |
4.4 mi |
34:15 |
7:48 |
|
| 1/11/2018 |
Run |
Ann Arbor |
Easy |
4.1 mi |
31:54 |
7:47 |
|
| 9/18/2018 |
Bike |
Ann Arbor |
Default |
20.0 mi |
1:24:55 |
4:15 |
|
| 1/30/2019 |
Run |
Ann Arbor |
Easy |
7.1 mi |
54:31 |
7:44 |
|
| 2/12/2017 |
Run |
Ann Arbor Running Company |
Long |
13.2 mi |
1:31:17 |
6:56 |
|
| 9/17/2017 |
Run |
Ann Arbor Running Company-Kerrytown |
Long |
16.0 mi |
1:46:14 |
6:38 |
|
| 3/5/2019 |
Run |
Anna Maria Loop |
Fartlek |
4.8 mi |
27:16 |
5:44 |
|
| 3/5/2019 |
Run |
Anna Maria Loop |
Warm Up |
3.0 mi |
22:34 |
7:30 |
|
| 3/5/2019 |
Run |
Anna Maria Loop |
Cool Down |
4.4 mi |
34:07 |
7:50 |
|
| 3/6/2019 |
Run |
Anna Maria Loop |
Easy |
4.1 mi |
31:43 |
7:41 |
|
| 3/7/2019 |
Run |
Anna Maria Loop |
Easy |
4.1 mi |
31:44 |
7:51 |
|
| 3/4/2019 |
Run |
Anna Maria Multiuse |
Easy |
4.3 mi |
33:20 |
7:50 |
|
| 3/6/2019 |
Run |
Anna Maria Multiuse |
Easy |
9.0 mi |
1:09:38 |
7:44 |
|
| 3/7/2019 |
Run |
Anna Maria Multiuse |
Easy |
9.1 mi |
1:09:10 |
7:37 |
|
| 3/7/2019 |
Run |
Anna Maria Multiuse |
Easy |
0.7 mi |
6:54 |
9:20 |
|
| 3/8/2019 |
Run |
Anna Maria Multiuse |
Aerobic |
10.0 mi |
1:12:24 |
7:14 |
|
| 12/1/2014 |
Run |
Anne-Elizabeth |
Warm Up |
1.9 mi |
16:01 |
8:40 |
|
| 12/1/2014 |
Run |
Anne-Elizabeth |
Cool Down |
1.3 mi |
14:25 |
11:27 |
|
| 12/15/2014 |
Run |
Anne-Elizabeth |
Warm Up |
1.6 mi |
13:11 |
8:28 |
|
| 12/15/2014 |
Run |
Anne-Elizabeth |
Cool Down |
1.3 mi |
13:26 |
10:35 |
|
| 12/29/2014 |
Run |
Anne-Elizabeth |
Warm Up |
1.6 mi |
15:09 |
9:18 |
|
| 12/29/2014 |
Run |
Anne-Elizabeth |
Cool Down |
1.3 mi |
13:50 |
10:54 |
|
| 1/26/2015 |
Run |
Anne-Elizabeth |
Warm Up |
1.4 mi |
12:11 |
8:28 |
|
| 1/26/2015 |
Run |
Anne-Elizabeth |
Cool Down |
1.3 mi |
12:55 |
10:06 |
|
| 6/25/2015 |
Run |
Anne-Elizabeth |
Tempo Warmup |
3.7 mi |
28:24 |
7:40 |
|
| 7/2/2015 |
Run |
Anne-Elizabeth |
Tempo Warmup |
3.5 mi |
26:25 |
7:39 |
|
| 7/9/2015 |
Run |
Anne-Elizabeth |
Tempo Warmup |
3.4 mi |
26:11 |
7:37 |
|
| 7/16/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.4 mi |
20:06 |
8:34 |
|
| 7/22/2015 |
Run |
Anne-Elizabeth |
Tempo Warmup |
3.5 mi |
25:56 |
7:29 |
|
| 8/24/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.2 mi |
19:07 |
8:33 |
|
| 8/24/2015 |
Run |
Anne-Elizabeth |
Cool Down |
1.6 mi |
13:16 |
8:34 |
|
| 9/16/2015 |
Run |
Anne-Elizabeth |
Cool Down |
1.4 mi |
12:06 |
8:47 |
|
| 9/16/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.3 mi |
18:47 |
8:13 |
|
| 9/21/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.2 mi |
18:26 |
8:14 |
|
| 9/21/2015 |
Run |
Anne-Elizabeth |
Cool Down |
2.2 mi |
20:40 |
9:19 |
|
| 9/28/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.2 mi |
18:00 |
8:05 |
|
| 11/30/2015 |
Run |
Anne-Elizabeth |
Warm Up |
1.5 mi |
11:50 |
8:00 |
|
| 11/30/2015 |
Run |
Anne-Elizabeth |
Cool Down |
3.1 mi |
26:11 |
8:22 |
|
| 12/14/2015 |
Run |
Anne-Elizabeth |
Warm Up |
2.3 mi |
18:25 |
8:12 |
|
| 12/14/2015 |
Run |
Anne-Elizabeth |
Cool Down |
2.0 mi |
17:23 |
8:39 |
|
| 1/11/2016 |
Run |
Anne-Elizabeth |
Cool Down |
2.8 mi |
23:43 |
8:25 |
|
| 1/11/2016 |
Run |
Anne-Elizabeth |
Warm Up |
2.3 mi |
18:21 |
7:59 |
|
| 1/25/2016 |
Run |
Anne-Elizabeth |
Warm Up |
2.3 mi |
18:03 |
7:51 |
|
| 1/25/2016 |
Run |
Anne-Elizabeth |
Cool Down |
3.2 mi |
26:23 |
8:23 |
|
| 2/15/2016 |
Run |
Anne-Elizabeth |
Warm Up |
1.4 mi |
11:34 |
8:03 |
|
| 6/14/2016 |
Run |
Anne-Elizabeth |
Warm Up |
3.4 mi |
25:38 |
7:30 |
|
| 7/27/2017 |
Run |
Anne-Elizabeth |
Warm Up |
3.5 mi |
25:57 |
7:20 |
|
| 5/22/2020 |
Run |
Anne-Elizabeth |
Tempo Warmup |
4.2 mi |
29:29 |
6:59 |
|
| 2/15/2016 |
Run |
Anne-Elizabeth + Huffman Combo Hills |
Hill |
4.6 mi |
35:04 |
7:39 |
|
| 7/2/2015 |
Run |
Anne-Elizabeth Fartleks |
Fartlek |
2.6 mi |
22:22 |
8:35 |
|
| 7/9/2015 |
Run |
Anne-Elizabeth Fartleks |
Fartlek |
2.6 mi |
22:53 |
8:41 |
|
| 7/16/2015 |
Run |
Anne-Elizabeth Fartleks |
Fartlek |
2.1 mi |
18:29 |
8:56 |
|
| 7/22/2015 |
Run |
Anne-Elizabeth Fartleks |
Fartlek |
2.1 mi |
18:44 |
9:06 |
|
| 6/14/2016 |
Run |
Anne-Elizabeth Fartleks |
Fartlek |
2.1 mi |
15:56 |
7:36 |
|
| 7/27/2017 |
Run |
Anne-Elizabeth Fartleks |
Cool Down |
3.3 mi |
24:53 |
7:40 |
|
| 12/1/2014 |
Run |
Anne-Elizabeth Hills |
Hill |
2.7 mi |
24:21 |
9:12 |
|
| 12/15/2014 |
Run |
Anne-Elizabeth Hills |
Hill |
2.6 mi |
23:19 |
8:52 |
|
| 12/29/2014 |
Run |
Anne-Elizabeth Hills |
Hill |
2.6 mi |
23:02 |
8:44 |
|
| 1/26/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.3 mi |
31:09 |
9:20 |
|
| 7/2/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.3 mi |
26:03 |
7:57 |
|
| 7/9/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.3 mi |
25:52 |
7:57 |
|
| 7/16/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.3 mi |
26:18 |
8:00 |
|
| 7/22/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.9 mi |
31:25 |
8:03 |
|
| 8/24/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
0.5 mi |
3:54 |
8:09 |
|
| 8/24/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.6 mi |
30:02 |
8:23 |
|
| 9/16/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
2.9 mi |
24:25 |
8:31 |
|
| 9/21/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.6 mi |
30:27 |
8:28 |
|
| 9/28/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.6 mi |
29:39 |
8:09 |
|
| 11/30/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
3.1 mi |
24:09 |
7:47 |
|
| 12/14/2015 |
Run |
Anne-Elizabeth Hills |
Hill |
4.6 mi |
36:16 |
7:56 |
|
| 1/11/2016 |
Run |
Anne-Elizabeth Hills |
Hill |
4.9 mi |
40:11 |
8:12 |
|
| 1/25/2016 |
Run |
Anne-Elizabeth Hills |
Hill |
4.6 mi |
35:24 |
7:41 |
|
| 6/14/2016 |
Run |
Anne-Elizabeth Hills |
Hill |
2.5 mi |
17:48 |
7:11 |
|
| 7/27/2017 |
Run |
Anne-Elizabeth Hills |
Hill |
3.3 mi |
21:50 |
6:39 |
|
| 5/22/2020 |
Run |
Anne-Elizabeth Hills |
Hill |
4.0 mi |
27:00 |
6:41 |
|
| 10/28/2014 |
Run |
Anne-Elizabeth weird way |
Easy |
3.7 mi |
36:10 |
9:45 |
|
| 11/21/2014 |
Run |
Anne-Elizabeth weird way |
Easy |
3.6 mi |
35:09 |
9:51 |
|
| 11/20/2015 |
Run |
Anne-Elizabeth weird way |
Cool Down |
3.4 mi |
27:35 |
8:09 |
|
| 8/16/2021 |
Run |
ARB |
Easy |
8.0 mi |
1:03:56 |
7:59 |
|
| 2/14/2021 |
Run |
Arb + First |
Easy |
7.3 mi |
1:01:23 |
8:26 |
|
| 3/5/2021 |
Run |
Arb + First |
Easy |
8.3 mi |
1:09:01 |
8:21 |
|
| 10/7/2021 |
Run |
Arb-Cedar Bend |
Easy |
11.5 mi |
1:33:48 |
8:12 |
|
| 1/25/2023 |
Run |
Arb-Cedar Bend |
Easy |
10.5 mi |
1:29:23 |
8:31 |
|
| 4/3/2023 |
Run |
Arb-Cedar Bend |
Easy |
10.4 mi |
1:23:37 |
8:02 |
|
| 8/11/2023 |
Run |
Arb-Cedar Bend |
Easy |
10.1 mi |
1:21:44 |
8:06 |
|