Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/31/2010 Weights       1:40:00  
1/2/2011 Weights       1:40:00  
1/24/2011 Core Routine   Default   30:00  
1/26/2011 Core Routine   Default   30:00  
1/27/2011 Core Routine   Default   30:00  
1/28/2011 Core Routine   Default   15:00  
1/29/2011 Core Routine   Default   1:00  
1/31/2011 Core Routine   Default   20:00  
2/1/2011 Core Routine   Default   40:00  
2/3/2011 Core Routine   Default   30:00  
2/4/2011 Core Routine   Default   40:00  
2/8/2011 Core Routine   Default   1:10  
2/10/2011 Core Routine   Default   1:10  
2/11/2011 Core Routine   Default   40:00  
2/12/2011 Run
Cool Down Jog/Walk
 Default   12:22  
2/12/2011 Core Routine   Default   40:00  
2/13/2011 Weights       1:00:00  
2/14/2011 Weights       40:00  
2/16/2011 Weights       40:00  
2/17/2011 Weights       50:00  
2/19/2011 Weights       50:00  
2/21/2011 Weights       1:50:00  
2/24/2011 Weights       40:00  
2/26/2011 Weights       40:00  
2/28/2011 Weights       15:00  
3/1/2011 Weights       45:00  
3/2/2011 Weights       35:00  
3/3/2011 Weights       35:00  
3/5/2011 Weights       45:00  
3/6/2011 Weights       45:00  
3/8/2011 Weights       45:00  
3/10/2011 Weights       15:00  
3/12/2011 Weights       55:00  
3/13/2011 Weights       1:55:00  
3/14/2011 Weights       35:00  
3/16/2011 Weights       35:00  
3/17/2011 Weights       35:00  
3/18/2011 Weights       35:00  
3/19/2011 Weights       35:00  
3/21/2011 Weights       25:00  
3/22/2011 Weights       25:00  
3/23/2011 Weights       55:00  
3/24/2011 Weights       25:00  
3/26/2011 Weights       55:00  
3/27/2011 Weights       20:00  
3/28/2011 Weights       20:00  
3/30/2011 Weights       55:00  
3/31/2011 Weights       25:00  
4/1/2011 Weights       25:00  
4/2/2011 Weights       35:00  
4/4/2011 Weights       35:00  
4/5/2011 Weights       35:00  
4/6/2011 Weights       35:00  
4/7/2011 Weights       35:00  
4/8/2011 Weights       35:00  
4/10/2011 Weights       35:00  
4/11/2011 Weights       50:00  
4/12/2011 Weights       35:00  
4/13/2011 Weights       35:00  
4/14/2011 Weights       35:00  
4/15/2011 Weights       35:00  
4/21/2011 Weights          
4/23/2011 Weights       35:00  
4/24/2011 Cross Trainer   Default   8:44  
4/24/2011 Weights       1:40:00  
4/26/2011 Weights       35:00  
4/28/2011 Weights       25:00  
5/1/2011 Weights       25:00  
5/2/2011 Weights       25:00  
5/3/2011 Weights       25:00  
5/4/2011 Weights       25:00  
5/5/2011 Weights       25:00  
5/8/2011 Weights       25:00  
5/9/2011 Weights       25:00  
5/10/2011 Weights       25:00  
5/12/2011 Weights       25:00  
5/14/2011 Weights       25:00  
5/16/2011 Weights       25:00  
5/18/2011 Weights       25:00  
5/19/2011 Weights       25:00  
5/20/2011 Weights       25:00  
5/21/2011 Weights       25:00  
5/22/2011 Weights       25:00  
5/23/2011 Weights       25:00  
5/24/2011 Weights       25:00  
5/25/2011 Weights       55:00  
5/26/2011 Weights       25:00  
5/27/2011 Weights       25:00  
5/30/2011 Weights       2:00:00  
6/2/2011 Weights       25:00  
6/4/2011 Weights       25:00  
6/5/2011 Weights       1:24:09  
6/6/2011 Weights       25:00  
6/7/2011 Weights       25:00  
6/9/2011 Weights       25:00  
6/10/2011 Weights       25:00  
6/11/2011 Weights       25:00  
6/16/2011 Weights       25:00  
6/17/2011 Weights       25:00  
6/18/2011 Weights       25:00  
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