| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/16/2014 |
Run |
Randomness |
Easy |
1458.6 mi |
49:01 |
0:03 |
 |
| 9/30/2012 |
Run |
wineglass marathon |
Race |
26.5 mi |
3:24:43 |
7:45 |
|
| 10/2/2011 |
Run |
wineglass marathon |
Race |
26.2 mi |
3:21:52 |
7:43 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:33:09 |
8:09 |
|
| 10/3/2010 |
Run |
wineglass marathon |
Race |
26.2 mi |
3:17:34 |
7:33 |
|
| 10/11/2009 |
Run |
Steamtown Marathon {Scranton, PA] |
Race |
26.2 mi |
3:31:51 |
8:06 |
|
| 1/25/2009 |
Run |
miami marathon |
Race |
26.2 mi |
3:59:11 |
9:08 |
|
| 11/2/2008 |
Run |
NYC Marathon |
Race |
26.2 mi |
4:11:09 |
9:36 |
|
| 3/4/2011 |
Run |
Randomness |
Long |
21.5 mi |
2:56:02 |
8:12 |
|
| 3/25/2011 |
Run |
Randomness |
Long |
20.8 mi |
2:49:02 |
8:07 |
|
| 8/25/2013 |
Bike |
Randomness |
Easy |
20.5 mi |
1:15:40 |
3:42 |
|
| 8/26/2011 |
Run |
Randomness |
Long |
20.2 mi |
2:51:48 |
8:31 |
|
| 8/28/2009 |
Run |
Randomness |
Long |
20.0 mi |
2:48:13 |
8:25 |
|
| 12/13/2008 |
Run |
Randomness |
Long |
20.0 mi |
2:56:50 |
8:51 |
|
| 9/10/2010 |
Run |
Randomness |
Long |
19.5 mi |
2:40:27 |
8:14 |
|
| 12/26/2008 |
Run |
Randomness |
Long |
19.3 mi |
2:49:27 |
8:49 |
|
| 9/7/2012 |
Run |
Randomness |
Long |
19.0 mi |
2:27:10 |
7:45 |
|
| 10/10/2008 |
Run |
Randomness |
Long |
19.0 mi |
2:54:50 |
9:13 |
|
| 7/31/2009 |
Run |
Randomness |
Long |
18.8 mi |
2:44:36 |
8:46 |
|
| 2/18/2011 |
Run |
Randomness |
Long |
18.5 mi |
2:30:13 |
8:08 |
|
| 9/3/2010 |
Run |
Randomness |
Long |
18.2 mi |
2:27:12 |
8:07 |
|
| 3/2/2012 |
Run |
Randomness |
Long |
18.1 mi |
2:34:33 |
8:32 |
|
| 8/19/2011 |
Run |
Randomness |
Long |
18.1 mi |
2:32:05 |
8:25 |
|
| 8/6/2010 |
Run |
Randomness |
Long |
18.1 mi |
2:31:22 |
8:23 |
|
| 7/30/2010 |
Run |
Randomness |
Long |
18.0 mi |
2:27:24 |
8:11 |
|
| 9/5/2008 |
Run |
Randomness |
Long |
18.0 mi |
2:58:12 |
9:54 |
|
| 9/28/2008 |
Run |
Central Park Tune UP |
Race |
18.0 mi |
2:54:39 |
9:43 |
|
| 8/20/2010 |
Run |
Randomness |
Long |
17.5 mi |
2:28:48 |
8:31 |
|
| 2/4/2012 |
Run |
Randomness |
Long |
17.4 mi |
2:25:25 |
8:23 |
|
| 7/24/2009 |
Run |
Randomness |
Long |
17.3 mi |
2:24:46 |
8:23 |
|
| 8/25/2013 |
Bike |
|
Race |
17.2 mi |
54:00 |
3:09 |
|
| 7/14/2011 |
Run |
Randomness |
Long |
17.2 mi |
2:26:57 |
8:34 |
|
| 7/23/2010 |
Run |
Randomness |
Long |
17.0 mi |
2:22:13 |
8:21 |
|
| 8/29/2013 |
Bike |
Randomness |
Easy |
16.5 mi |
57:01 |
3:27 |
|
| 2/4/2011 |
Run |
Randomness |
Long |
16.0 mi |
2:11:20 |
8:13 |
|
| 7/10/2009 |
Run |
Randomness |
Long |
16.0 mi |
2:12:28 |
8:17 |
|
| 8/13/2010 |
Run |
Randomness |
Long |
16.0 mi |
2:10:00 |
8:08 |
|
| 7/16/2010 |
Run |
Randomness |
Long |
16.0 mi |
2:15:32 |
8:29 |
|
| 8/29/2008 |
Run |
Randomness |
Long |
16.0 mi |
2:21:04 |
8:49 |
|
| 9/2/2011 |
Run |
Randomness |
Long |
15.9 mi |
2:08:49 |
8:06 |
|
| 7/3/2009 |
Run |
Randomness |
Long |
15.5 mi |
2:10:31 |
8:25 |
|
| 3/6/2009 |
Run |
Randomness |
Long |
15.5 mi |
2:12:50 |
8:35 |
|
| 8/10/2011 |
Run |
Randomness |
Long |
15.4 mi |
2:08:54 |
8:23 |
|
| 3/23/2012 |
Run |
Randomness |
Long |
15.3 mi |
2:08:59 |
8:25 |
|
| 8/31/2012 |
Run |
Randomness |
Long |
15.3 mi |
2:01:46 |
7:59 |
|
| 1/2/2009 |
Run |
Randomness |
Run / Walk |
15.3 mi |
2:14:45 |
8:51 |
|
| 8/7/2009 |
Run |
Randomness |
Run / Walk |
15.2 mi |
2:04:00 |
8:10 |
|
| 3/27/2009 |
Run |
Randomness |
Long |
15.1 mi |
2:16:21 |
9:01 |
|
| 7/6/2012 |
Run |
Randomness |
Long |
15.1 mi |
2:07:38 |
8:29 |
|
| 8/15/2008 |
Run |
Randomness |
Long |
15.0 mi |
2:14:23 |
8:58 |
|
| 7/1/2010 |
Run |
Randomness |
Long |
14.7 mi |
2:02:18 |
8:19 |
|
| 9/14/2012 |
Run |
Randomness |
Long |
14.7 mi |
1:51:43 |
7:37 |
|
| 7/21/2011 |
Run |
Randomness |
Long |
14.6 mi |
2:05:01 |
8:33 |
|
| 8/21/2009 |
Run |
Randomness |
Long |
14.6 mi |
2:12:03 |
9:03 |
|
| 1/9/2009 |
Run |
Randomness |
Long |
14.6 mi |
2:04:11 |
8:31 |
|
| 6/29/2011 |
Run |
Randomness |
Long |
14.3 mi |
2:01:12 |
8:29 |
|
| 4/9/2009 |
Run |
Randomness |
Long |
14.2 mi |
2:08:14 |
9:04 |
|
| 6/18/2009 |
Run |
Randomness |
Long |
14.1 mi |
2:00:37 |
8:33 |
|
| 9/25/2009 |
Run |
Randomness |
Long |
14.0 mi |
1:56:58 |
8:21 |
|
| 6/28/2009 |
Run |
Randomness |
Long |
14.0 mi |
1:56:40 |
8:20 |
|
| 4/3/2009 |
Run |
Randomness |
Long |
14.0 mi |
2:04:03 |
8:52 |
|
| 4/1/2010 |
Run |
Randomness |
Long |
14.0 mi |
1:59:24 |
8:32 |
|
| 2/20/2009 |
Run |
Randomness |
Long |
13.9 mi |
1:59:34 |
8:37 |
|
| 9/15/2013 |
Run |
Randomness |
Long |
13.9 mi |
1:56:55 |
8:26 |
|
| 12/5/2008 |
Run |
Randomness |
Long |
13.7 mi |
1:58:23 |
8:41 |
|
| 6/18/2010 |
Run |
Randomness |
Long |
13.5 mi |
1:50:39 |
8:12 |
|
| 3/12/2010 |
Run |
Randomness |
Long |
13.4 mi |
1:55:00 |
8:35 |
|
| 2/27/2009 |
Run |
Randomness |
Long |
13.3 mi |
1:53:03 |
8:29 |
|
| 2/25/2010 |
Run |
Randomness |
Long |
13.3 mi |
1:57:49 |
8:54 |
|
| 5/3/2009 |
Run |
Long Branch 1/2 [NJ Marathon] |
Race |
13.1 mi |
1:38:27 |
7:31 |
|
| 9/21/2008 |
Run |
Philly Distance Run |
Race |
13.1 mi |
1:49:37 |
8:23 |
|
| 8/1/2008 |
Run |
Randomness |
Long |
13.1 mi |
2:07:28 |
9:44 |
|
| 3/18/2012 |
Run |
Randomness |
Race |
13.1 mi |
1:34:29 |
7:13 |
|
| 3/20/2011 |
Run |
Randomness |
Race |
13.1 mi |
1:29:00 |
6:48 |
|
| 1/21/2011 |
Run |
Randomness |
Easy |
13.1 mi |
1:50:26 |
8:26 |
|
| 5/2/2010 |
Run |
Randomness |
Race |
13.1 mi |
1:43:53 |
7:56 |
|
| 3/21/2010 |
Run |
Randomness |
Race |
13.1 mi |
1:34:36 |
7:14 |
|
| 9/20/2009 |
Run |
Philly Distance Run |
Race |
13.1 mi |
1:33:37 |
7:09 |
|
| 8/16/2009 |
Run |
Randomness |
Race |
13.1 mi |
1:52:00 |
8:33 |
|
| 2/8/2009 |
Run |
Bronx 1/2 Marathon, NYC |
Race |
13.1 mi |
1:46:48 |
8:10 |
|
| 9/10/2011 |
Run |
Randomness |
Race |
13.1 mi |
1:32:23 |
7:04 |
|
| 8/16/2013 |
Run |
Randomness |
Long |
13.0 mi |
1:48:12 |
8:18 |
|
| 3/26/2010 |
Run |
Randomness |
Long |
13.0 mi |
1:54:00 |
8:47 |
|
| 10/17/2008 |
Run |
Randomness |
Long |
12.9 mi |
1:58:30 |
9:12 |
|
| 10/4/2013 |
Run |
Randomness |
Long |
12.7 mi |
1:48:09 |
8:30 |
|
| 5/15/2009 |
Run |
Randomness |
Long |
12.7 mi |
1:48:59 |
8:35 |
|
| 8/22/2008 |
Run |
Randomness |
Long |
12.6 mi |
1:53:01 |
8:58 |
|
| 4/23/2009 |
Run |
Randomness |
Long |
12.5 mi |
1:50:57 |
8:54 |
|
| 1/14/2011 |
Run |
Randomness |
Easy |
12.5 mi |
1:38:12 |
7:53 |
|
| 12/24/2010 |
Run |
Randomness |
Easy |
12.3 mi |
1:38:48 |
8:03 |
|
| 10/3/2008 |
Run |
Randomness |
Long |
12.2 mi |
1:49:23 |
8:58 |
|
| 9/12/2008 |
Run |
Randomness |
Long |
12.2 mi |
1:46:13 |
8:43 |
|
| 1/21/2012 |
Run |
Randomness |
Long |
12.2 mi |
1:51:47 |
9:11 |
|
| 3/20/2009 |
Run |
Randomness |
Long |
12.2 mi |
1:44:55 |
8:38 |
|
| 1/7/2012 |
Run |
Randomness |
Easy |
12.1 mi |
1:40:00 |
8:16 |
|
| 6/29/2012 |
Run |
Randomness |
Long |
12.0 mi |
1:40:02 |
8:20 |
|
| 7/27/2012 |
Run |
Randomness |
Long |
12.0 mi |
1:40:28 |
8:22 |
|
| 6/11/2010 |
Run |
Randomness |
Long |
12.0 mi |
1:41:04 |
8:25 |
|
| 5/29/2009 |
Run |
Randomness |
Long |
12.0 mi |
1:44:05 |
8:40 |
|
| 3/12/2009 |
Run |
Randomness |
Long |
12.0 mi |
1:42:23 |
8:32 |
|