| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/23/2009 |
Swim |
Brecksville Rec Center |
Mixed |
800.0 yd |
25:00 |
55:01 |
 |
| 7/17/2009 |
Swim |
Brecksville Rec Center |
Mixed |
800.0 yd |
25:00 |
55:01 |
|
| 5/6/2009 |
Swim |
Brecksville Rec Center |
Mixed |
1300.0 yd |
40:00 |
54:10 |
|
| 7/12/2009 |
Swim |
Brecksville Rec Center |
Mixed |
900.0 yd |
25:00 |
48:54 |
|
| 5/5/2008 |
Swim |
|
Free Style |
1800.0 m |
50:00 |
44:43 |
|
| 7/26/2009 |
Swim |
Brecksville Rec Center |
Mixed |
500.0 yd |
12:38 |
44:29 |
|
| 9/12/2009 |
Swim |
Akron Women's Triathlon Portage Lakes State Park |
Mixed |
250.0 m |
6:20 |
40:47 |
|
| 7/11/2008 |
Walking |
|
Default |
2.0 mi |
1:00:00 |
30:00 |
|
| 10/25/2009 |
Hiking |
Brecksville Reservation |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/25/2009 |
Hiking |
Brecksville Reservation |
Default |
3.3 mi |
1:20:00 |
24:37 |
|
| 6/22/2011 |
Hiking |
Mission Peak near Fremont CA |
Default |
6.5 mi |
2:30:00 |
23:05 |
|
| 9/8/2012 |
Hiking |
out and back from home |
Default |
3.3 mi |
1:11:00 |
21:24 |
|
| 12/24/2010 |
Hiking |
Mountain To Sea Trail North Carolina |
Default |
4.5 mi |
1:30:00 |
20:00 |
|
| 10/19/2009 |
Walking |
Brecksville Reservation |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 6/4/2008 |
Walking |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 9/26/2012 |
Walking |
out and back from home |
Default |
1.3 mi |
24:00 |
19:12 |
|
| 8/21/2012 |
Walking |
out and back from home |
Default |
2.0 mi |
38:00 |
19:00 |
|
| 8/27/2012 |
Walking |
out and back from home |
Default |
1.9 mi |
35:00 |
18:56 |
|
| 6/2/2008 |
Walking |
Newbegun neighborhood |
Default |
2.5 mi |
45:00 |
18:00 |
|
| 8/25/2012 |
Walking |
out and back from home |
Default |
2.3 mi |
40:00 |
17:47 |
|
| 9/5/2012 |
Walking |
Tri-C |
Default |
2.0 mi |
35:00 |
17:30 |
|
| 1/11/2009 |
Run |
Brecksville Reservation |
Easy |
4.0 mi |
1:10:00 |
17:30 |
|
| 5/9/2009 |
Walking |
Ohio & Erie Towpath |
Default |
1.0 mi |
17:20 |
17:20 |
|
| 8/6/2010 |
Hiking |
Bobcat Trail Marathon Trail Burr Oak State Park |
Default |
3.5 mi |
1:00:00 |
17:09 |
|
| 5/14/2009 |
Walking |
Ohio & Erie Towpath |
Default |
1.0 mi |
17:00 |
17:00 |
|
| 10/20/2009 |
Walking |
Ohio & Erie Towpath |
Default |
1.0 mi |
16:40 |
16:40 |
|
| 5/4/2009 |
Hiking |
Brecksville Reservation |
Default |
4.5 mi |
1:15:00 |
16:40 |
|
| 5/3/2008 |
Walking |
Newbegun neighborhood |
Default |
3.0 mi |
50:00 |
16:40 |
|
| 5/13/2008 |
Walking |
Newbegun neighborhood |
Default |
2.8 mi |
45:00 |
16:22 |
|
| 10/1/2012 |
Hiking |
out and back from home |
Default |
2.5 mi |
40:00 |
16:20 |
|
| 5/3/2010 |
Hiking |
Brecksville Reservation |
Default |
4.5 mi |
1:12:00 |
16:00 |
|
| 5/17/2008 |
Walking |
|
Default |
3.0 mi |
48:00 |
16:00 |
|
| 9/10/2012 |
Walking |
out and back from home |
Default |
2.0 mi |
31:00 |
15:30 |
|
| 8/8/2010 |
Walking |
out and back from home |
Default |
2.0 mi |
31:00 |
15:30 |
|
| 9/29/2012 |
Walking |
out and back from home |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 9/27/2012 |
Walking |
out and back from home |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/29/2008 |
Run |
Buckeye Trail |
Long |
16.0 mi |
4:00:00 |
15:00 |
|
| 6/3/2008 |
Walking |
ECSU Track |
Default |
0.5 mi |
7:30 |
15:00 |
|
| 6/1/2008 |
Walking |
Tri-C |
Default |
0.5 mi |
7:30 |
15:00 |
|
| 11/27/2009 |
Walking |
Brecksville Rec Center |
Default |
1.0 mi |
14:45 |
14:45 |
|
| 9/15/2012 |
Walking |
out and back from home |
Default |
2.3 mi |
33:00 |
14:40 |
|
| 10/4/2012 |
Walking |
out and back from home |
Default |
2.1 mi |
30:45 |
14:39 |
|
| 1/1/2008 |
Run |
Mount Trashmore park |
Race |
3.1 mi |
45:13 |
14:36 |
|
| 9/24/2012 |
Walking |
out and back from home |
Default |
2.1 mi |
30:30 |
14:32 |
|
| 9/6/2012 |
Walking |
out and back from home |
Default |
2.0 mi |
29:00 |
14:30 |
|
| 1/23/2008 |
Walking |
Tri-C |
Default |
1.8 mi |
25:00 |
14:18 |
|
| 1/8/2010 |
Run |
Brecksville Reservation |
Trail run |
6.0 mi |
1:24:00 |
14:00 |
|
| 4/26/2009 |
Rowing Machine |
Brecksville Reservation |
Easy |
7.5 mi |
1:45:00 |
14:00 |
|
| 7/6/2008 |
Run |
Buckeye Trail |
Long |
23.0 mi |
5:16:00 |
13:45 |
|
| 1/17/2010 |
Run |
Brecksville Reservation |
Trail run |
13.5 mi |
3:04:12 |
13:39 |
|
| 5/2/2008 |
Run |
Nags Head Woods |
Easy |
2.8 mi |
38:00 |
13:35 |
|
| 7/3/2008 |
Run |
Buckeye Trail |
Easy |
9.2 mi |
2:04:00 |
13:29 |
|
| 12/23/2010 |
Run |
Mountain To Sea Trail North Carolina |
Trail run |
5.0 mi |
1:07:00 |
13:24 |
|
| 12/20/2009 |
Run |
Garin Park Hayward CA |
Trail run |
6.5 mi |
1:26:57 |
13:23 |
|
| 6/10/2011 |
Run |
Mountain To Sea Trail North Carolina |
Trail run |
8.0 mi |
1:46:30 |
13:19 |
|
| 1/18/2009 |
Run |
Boston Store to Brandywine Falls loop |
Long |
5.0 mi |
1:06:00 |
13:12 |
|
| 2/13/2011 |
Run |
Run With Your Heart 8K/15K course |
Trail run |
4.0 mi |
52:46 |
13:12 |
|
| 3/13/2009 |
Run |
Brecksville Reservation |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 1/24/2010 |
Run |
Brecksville Reservation |
Trail run |
5.2 mi |
1:07:00 |
12:54 |
|
| 6/26/2008 |
Run |
Buckeye Trail |
Easy |
7.5 mi |
1:35:00 |
12:40 |
|
| 8/20/2009 |
Run |
Buckeye Trail |
Trail run |
7.6 mi |
1:36:00 |
12:38 |
|
| 8/30/2011 |
Run |
Buckeye Trail |
Trail run |
5.0 mi |
1:03:00 |
12:36 |
|
| 5/10/2008 |
Run |
Nags Head Woods |
Easy |
3.1 mi |
39:00 |
12:35 |
|
| 6/18/2010 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
50:13 |
12:34 |
|
| 6/20/2012 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
50:00 |
12:30 |
|
| 11/7/2011 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
50:00 |
12:30 |
|
| 7/15/2011 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
50:00 |
12:30 |
|
| 6/27/2012 |
Run |
Brecksville Reservation |
Trail run |
5.3 mi |
1:06:00 |
12:28 |
|
| 4/27/2011 |
Run |
Brecksville Reservation |
Trail run |
6.0 mi |
1:14:00 |
12:20 |
|
| 2/11/2012 |
Run |
out and back from home |
Trail run |
3.3 mi |
40:00 |
12:19 |
|
| 1/8/2011 |
Run |
out and back from home |
Trail run |
5.2 mi |
1:04:00 |
12:19 |
|
| 6/4/2012 |
Run |
Brecksville Reservation |
Trail run |
5.0 mi |
1:01:00 |
12:12 |
|
| 2/6/2010 |
Run |
Brecksville Reservation |
Trail run |
6.0 mi |
1:13:00 |
12:10 |
|
| 2/14/2010 |
Run |
Cleveland Metroparks North Chagrin Reservation |
Trail run |
6.2 mi |
1:15:00 |
12:06 |
|
| 7/2/2008 |
Run |
Buckeye Trail |
Easy |
8.5 mi |
1:42:26 |
12:04 |
|
| 7/23/2012 |
Run |
Brecksville Reservation |
Trail run |
5.3 mi |
1:03:00 |
12:00 |
|
| 6/10/2012 |
Run |
out and back from home |
Trail run |
5.3 mi |
1:03:00 |
12:00 |
|
| 6/6/2012 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
48:00 |
12:00 |
|
| 4/24/2008 |
Run |
Newbegun neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/25/2012 |
Run |
Brecksville Reservation |
Trail run |
4.6 mi |
55:00 |
11:58 |
|
| 7/10/2009 |
Run |
Buckeye Trail |
Trail run |
4.2 mi |
50:00 |
11:55 |
|
| 5/23/2012 |
Run |
Brecksville Reservation |
Trail run |
5.0 mi |
59:30 |
11:54 |
|
| 4/14/2012 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
47:33 |
11:54 |
|
| 6/8/2008 |
Run |
Nags Head Woods |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
| 6/19/2009 |
Run |
Brecksville Reservation |
Trail run |
4.0 mi |
47:30 |
11:53 |
|
| 5/28/2008 |
Run |
Metroparks path |
Easy |
4.8 mi |
56:00 |
11:48 |
|
| 7/2/2009 |
Run |
CVNP |
Trail run |
4.5 mi |
53:00 |
11:47 |
|
| 6/29/2011 |
Run |
Bull Creek Flats loop |
Trail run |
8.0 mi |
1:34:00 |
11:45 |
|
| 5/2/2012 |
Run |
Brecksville Reservation |
Trail run |
4.1 mi |
48:00 |
11:43 |
|
| 5/7/2009 |
Run |
Buckeye Trail |
Trail run |
6.5 mi |
1:16:00 |
11:42 |
|
| 6/21/2008 |
Run |
Killens Pond State Park |
Long |
22.0 mi |
4:17:00 |
11:41 |
|
| 7/19/2011 |
Run |
Brecksville Reservation |
Trail run |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/3/2010 |
Run |
Brecksville Reservation |
Trail run |
5.0 mi |
57:51 |
11:35 |
|
| 11/25/2010 |
Run |
Brecksville Reservation |
Trail run |
4.5 mi |
52:00 |
11:34 |
|
| 5/1/2012 |
Run |
Tri-C |
Recovery Run |
1.3 mi |
15:00 |
11:33 |
|
| 7/23/2009 |
Run |
Brecksville Reservation |
Trail run |
5.0 mi |
57:41 |
11:33 |
|
| 5/5/2012 |
Run |
Diversity Run 5K |
Fartlek |
4.0 mi |
46:00 |
11:30 |
|
| 12/11/2011 |
Run |
out and back from home |
Trail run |
5.3 mi |
1:00:00 |
11:26 |
|
| 6/28/2011 |
Run |
Bull Creek Flat northern loop |
Trail run |
5.3 mi |
1:00:00 |
11:26 |
|
| 7/10/2008 |
Run |
The Bear 5-Mile Run course |
Race |
5.0 mi |
57:07 |
11:26 |
|