| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/9/2022 |
Run |
Random Route |
Easy |
3.0 mi |
40:30 |
13:30 |
 |
| 2/9/2013 |
Run |
Random Route |
Easy |
1.0 mi |
13:20 |
13:20 |
|
| 6/30/2018 |
Run |
Random Route |
Easy |
2.0 mi |
25:45 |
12:53 |
|
| 12/4/2018 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 1/11/2018 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/4/2013 |
Run |
Random Route |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 6/4/2012 |
Run |
Random Route |
Long |
1.0 mi |
12:17 |
12:17 |
|
| 9/11/2018 |
Run |
Random Route |
Easy |
2.0 mi |
24:30 |
12:15 |
|
| 8/26/2020 |
Run |
Random Route |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/15/2018 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 11/1/2018 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/9/2017 |
Run |
Random Route |
Easy |
3.3 mi |
39:00 |
12:00 |
|
| 4/22/2016 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/7/2015 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 6/20/2014 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/19/2013 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/28/2013 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/11/2012 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 11/18/2012 |
Run |
Random Route |
Easy |
4.5 mi |
54:00 |
12:00 |
|
| 9/26/2012 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/22/2012 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/25/2012 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 7/22/2012 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/31/2013 |
Run |
Random Route |
Easy |
1.0 mi |
11:57 |
11:57 |
|
| 8/23/2015 |
Run |
Random Route |
Easy |
1.5 mi |
17:39 |
11:46 |
|
| 2/22/2014 |
Run |
Random Route |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 3/30/2013 |
Run |
Random Route |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 11/17/2016 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/28/2011 |
Run |
Random Route |
Easy |
9.0 mi |
1:45:00 |
11:40 |
|
| 12/25/2014 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 7/8/2014 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/20/2014 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 1/9/2014 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 12/7/2013 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 3/19/2013 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 1/2/2017 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 12/11/2016 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/18/2013 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/19/2015 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/2/2014 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/7/2013 |
Run |
Random Route |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 12/17/2013 |
Run |
Random Route |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 5/13/2016 |
Run |
Random Route |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 9/19/2012 |
Run |
Random Route |
Easy |
2.0 mi |
22:15 |
11:08 |
|
| 3/2/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:50:36 |
11:04 |
|
| 1/14/2017 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/14/2016 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/13/2014 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/8/2016 |
Run |
Random Route |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 3/29/2020 |
Run |
Random Route |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 2/18/2013 |
Run |
Random Route |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 12/15/2012 |
Run |
Random Route |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 3/21/2016 |
Run |
Random Route |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 2/2/2014 |
Run |
Random Route |
Long |
2.0 mi |
21:30 |
10:45 |
|
| 1/10/2024 |
Run |
Random Route |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 12/26/2016 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/19/2016 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/18/2014 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 5/11/2018 |
Run |
Random Route |
Easy |
4.0 mi |
42:32 |
10:38 |
|
| 1/28/2024 |
Run |
Random Route |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 8/13/2014 |
Run |
Random Route |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 1/20/2024 |
Run |
Random Route |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 8/29/2018 |
Run |
Random Route |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 3/4/2018 |
Run |
Random Route |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 1/19/2013 |
Run |
Random Route |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 12/21/2023 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/21/2016 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 6/28/2016 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 2/22/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:42:52 |
10:18 |
|
| 4/20/2022 |
Run |
Random Route |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 8/8/2022 |
Run |
Random Route |
Easy |
5.0 mi |
51:10 |
10:14 |
|
| 9/13/2020 |
Run |
Random Route |
Easy |
3.0 mi |
30:42 |
10:14 |
|
| 7/21/2016 |
Run |
Random Route |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 10/14/2023 |
Run |
Random Route |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 2/19/2020 |
Run |
Random Route |
Easy |
5.0 mi |
50:56 |
10:12 |
|
| 5/1/2023 |
Run |
Random Route |
Easy |
4.0 mi |
40:42 |
10:11 |
|
| 1/25/2018 |
Run |
Random Route |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 11/17/2022 |
Run |
Random Route |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 6/29/2016 |
Run |
Random Route |
Tempo |
5.0 mi |
50:30 |
10:06 |
|
| 12/27/2023 |
Run |
Random Route |
Easy |
5.0 mi |
50:15 |
10:03 |
|
| 12/17/2023 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/11/2023 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/26/2022 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/2/2021 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/17/2020 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/24/2020 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/25/2020 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/31/2019 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/4/2019 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/1/2019 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/1/2018 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/24/2018 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/8/2018 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/27/2018 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/24/2018 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/26/2018 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/18/2018 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/8/2017 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/22/2017 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/21/2017 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
|