| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/20/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:34 |
 |
| 2/28/2020 |
Run |
Treadmill |
Easy |
6.1 mi |
45:00 |
7:26 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 4/3/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
50:01 |
7:55 |
|
| 3/2/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
| 3/7/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
| 3/14/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
| 12/5/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:53 |
|
| 3/6/2020 |
Run |
Treadmill |
Easy |
6.4 mi |
45:00 |
7:05 |
|
| 3/21/2024 |
Run |
Treadmill |
Easy |
6.4 mi |
50:05 |
7:52 |
|
| 1/24/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 2/14/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 4/1/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 3/10/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:48 |
|
| 1/27/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:47 |
|
| 2/22/2023 |
Run |
Treadmill |
Easy |
6.5 mi |
50:00 |
7:46 |
|
| 2/25/2023 |
Run |
Treadmill |
Easy |
6.5 mi |
50:00 |
7:46 |
|
| 2/9/2023 |
Run |
Treadmill |
Easy |
6.6 mi |
50:00 |
7:36 |
|
| 2/26/2020 |
Run |
Treadmill |
Easy |
6.7 mi |
45:00 |
6:41 |
|
| 2/1/2023 |
Run |
Treadmill |
Easy |
6.7 mi |
50:00 |
7:26 |
|
| 11/26/2021 |
Run |
Treadmill |
Easy |
6.8 mi |
49:48 |
7:21 |
|
| 3/18/2023 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:55 |
|
| 3/5/2020 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:07 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
7.6 mi |
50:00 |
6:38 |
|
| 1/14/2024 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:55 |
|
| 11/11/2023 |
Run |
Treadmill |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 11/27/2021 |
Run |
Treadmill |
Easy |
8.2 mi |
1:00:01 |
7:22 |
|
| 6/6/2019 |
Run |
Treadmill |
Easy |
13.3 km |
1:00:15 |
7:20 |
|
| 1/20/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:47 |
|
| 2/24/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:45 |
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
10.0 mi |
1:06:28 |
6:39 |
|
| 1/8/2014 |
Run |
Treadmill |
Easy |
10.0 mi |
1:07:12 |
6:44 |
|
| 3/25/2023 |
Run |
Treadmill |
Long |
13.2 mi |
1:40:00 |
7:34 |
|
|