| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/6/2012 |
Run |
north walker st loop |
Easy |
5.0 km |
53:54:37 |
17:21:08 |
 |
| 9/14/2010 |
Bike |
Away |
Easy |
30.0 mi |
2:58:09 |
5:57 |
|
| 12/28/2008 |
Run |
dighton town hall |
Easy |
10.7 mi |
2:56:28 |
16:30 |
|
| 2/25/2008 |
Run |
Hyannis Half Marathon |
Race |
13.1 mi |
2:36:38 |
11:58 |
|
| 4/12/2008 |
Run |
winthrop-west |
Long |
14.0 mi |
2:33:28 |
10:58 |
|
| 5/2/2010 |
Run |
Away |
Race |
13.1 mi |
2:17:22 |
10:30 |
|
| 3/16/2008 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
2:16:04 |
10:24 |
|
| 5/4/2008 |
Run |
Flying pig HM |
Race |
13.1 mi |
2:14:18 |
10:16 |
|
| 4/18/2009 |
Run |
Blackstone Blvd. |
Long |
21.0 km |
2:13:51 |
10:16 |
|
| 5/3/2009 |
Run |
Willow Tree Half Marathon |
Race |
13.1 mi |
2:13:47 |
10:13 |
|
| 2/3/2009 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
2:13:47 |
10:13 |
|
| 5/25/2008 |
Run |
John Kelly half Marathon |
Race |
13.1 mi |
2:12:31 |
10:07 |
|
| 3/9/2008 |
Run |
north walker st loop |
Long |
11.2 mi |
2:03:59 |
11:05 |
|
| 2/17/2008 |
Run |
Down city loop |
Easy |
11.0 mi |
2:02:00 |
11:06 |
|
| 4/17/2010 |
Run |
dighton town hall |
Easy |
11.2 mi |
2:01:53 |
10:53 |
|
| 4/25/2010 |
Run |
Blackstone Blvd. |
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 1/26/2008 |
Run |
town hall |
Long |
10.0 mi |
1:55:30 |
11:33 |
|
| 12/30/2008 |
Run |
Blackstone Blvd. |
Easy |
15.0 km |
1:53:46 |
12:13 |
|
| 5/9/2009 |
Run |
dighton town hall |
Long |
11.0 mi |
1:52:22 |
10:13 |
|
| 10/14/2008 |
Run |
dighton town hall |
Long |
10.0 mi |
1:48:36 |
10:52 |
|
| 12/27/2008 |
Run |
Dighton ave |
Easy |
6.7 mi |
1:48:02 |
16:08 |
|
| 2/3/2008 |
Run |
town hall |
Long |
10.0 mi |
1:47:54 |
10:48 |
|
| 9/26/2009 |
Run |
town hall |
Long |
10.0 mi |
1:46:02 |
10:37 |
|
| 5/15/2008 |
Run |
winthrop-west |
Long |
10.0 mi |
1:43:28 |
10:21 |
|
| 5/11/2009 |
Run |
dighton town hall |
Long |
10.0 mi |
1:41:06 |
10:07 |
|
| 5/6/2010 |
Run |
dighton town hall |
Easy |
9.0 mi |
1:40:40 |
11:12 |
|
| 4/23/2009 |
Run |
Blackstone Blvd. |
Long |
15.0 km |
1:38:58 |
10:38 |
|
| 5/9/2008 |
Run |
Cape Cod Canal Road |
Long |
10.0 mi |
1:38:10 |
9:49 |
|
| 12/3/2008 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:38:02 |
16:21 |
|
| 1/20/2008 |
Run |
Dighton-Lincoln st |
Long |
9.0 mi |
1:36:21 |
10:43 |
|
| 4/14/2009 |
Run |
Blackstone Blvd. |
Long |
15.0 km |
1:36:20 |
10:21 |
|
| 3/2/2008 |
Run |
Dighton-Lincoln st |
Long |
9.0 mi |
1:35:35 |
10:38 |
|
| 3/22/2008 |
Run |
Down city loop |
Hill |
9.5 mi |
1:34:26 |
9:57 |
|
| 12/23/2008 |
Run |
north walker st loop |
Easy |
6.0 mi |
1:32:15 |
15:23 |
|
| 3/29/2008 |
Run |
winthrop-west |
Hill |
9.5 mi |
1:31:31 |
9:38 |
|
| 11/29/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:30:00 |
18:00 |
|
| 7/1/2008 |
Bike |
Dighton ave |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
| 12/24/2008 |
Run |
north walker st loop |
Easy |
6.0 mi |
1:27:07 |
14:32 |
|
| 8/16/2016 |
Run |
South Walker |
Hill |
5.0 mi |
1:26:52 |
17:23 |
|
| 8/18/2016 |
Run |
South Walker |
Hill |
5.0 mi |
1:26:35 |
17:19 |
|
| 3/5/2008 |
Run |
Dighton-Lincoln st |
Long |
8.0 mi |
1:25:32 |
10:42 |
|
| 7/3/2009 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:25:00 |
17:00 |
|
| 3/12/2016 |
Run |
Lincoln Woods |
Hill |
5.0 mi |
1:23:41 |
16:45 |
|
| 1/13/2008 |
Run |
dighton A |
Long |
8.0 mi |
1:23:09 |
10:24 |
|
| 12/12/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:23:04 |
16:37 |
|
| 12/4/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:22:23 |
16:29 |
|
| 6/9/2012 |
Run |
Down city loop |
Easy |
4.5 mi |
1:20:23 |
17:52 |
|
| 12/7/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:20:02 |
16:01 |
|
| 4/10/2010 |
Run |
Away |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 12/20/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 12/6/2008 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
| 1/6/2008 |
Run |
East Bay Bike Path [2] |
Long |
7.0 mi |
1:20:00 |
11:26 |
|
| 12/29/2008 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:19:56 |
16:00 |
|
| 5/5/2010 |
Run |
winthrop-west |
Easy |
8.0 mi |
1:19:30 |
9:57 |
|
| 12/2/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:18:43 |
15:45 |
|
| 2/5/2012 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:18:38 |
15:44 |
|
| 3/24/2012 |
Run |
north walker st loop |
Easy |
7.0 km |
1:17:38 |
17:51 |
|
| 6/10/2012 |
Run |
Down city loop |
Easy |
4.3 mi |
1:17:05 |
17:56 |
|
| 11/30/2008 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:17:02 |
15:25 |
|
| 6/17/2012 |
Run |
Down city loop |
Easy |
4.3 mi |
1:16:40 |
17:50 |
|
| 12/8/2008 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:16:05 |
15:13 |
|
| 8/3/2008 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:15:29 |
12:35 |
|
| 8/24/2008 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:15:00 |
18:45 |
|
| 6/30/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:14:34 |
18:39 |
|
| 3/28/2010 |
Run |
Norton Ctr. |
Easy |
7.0 mi |
1:14:22 |
10:38 |
|
| 8/4/2008 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:13:22 |
12:14 |
|
| 4/2/2008 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:13:02 |
12:11 |
|
| 12/17/2008 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:12:50 |
14:34 |
|
| 6/5/2015 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:12:05 |
18:02 |
|
| 1/29/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:11:43 |
17:56 |
|
| 1/12/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:11:35 |
17:54 |
|
| 5/21/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:10:44 |
17:41 |
|
| 7/2/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:10:35 |
17:39 |
|
| 6/19/2016 |
Run |
TMRG |
Easy |
4.0 mi |
1:10:35 |
17:39 |
|
| 5/14/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:09:31 |
17:23 |
|
| 6/3/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:09:28 |
17:22 |
|
| 5/12/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:09:17 |
17:20 |
|
| 10/28/2016 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:09:14 |
17:19 |
|
| 7/5/2010 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:08:41 |
11:27 |
|
| 1/3/2017 |
Run |
treadmill |
Easy |
4.0 mi |
1:08:32 |
17:08 |
|
| 5/18/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:08:31 |
17:08 |
|
| 8/13/2014 |
Run |
cape cod cannel |
Easy |
4.0 mi |
1:08:26 |
17:07 |
|
| 3/20/2010 |
Run |
Norton Ctr. |
Easy |
6.6 mi |
1:08:22 |
10:22 |
|
| 7/4/2009 |
Run |
north walker st loop |
Easy |
5.0 mi |
1:08:13 |
13:39 |
|
| 1/8/2011 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:08:02 |
17:01 |
|
| 8/15/2008 |
Run |
Dighton ave |
Easy |
6.2 mi |
1:07:54 |
10:58 |
|
| 6/29/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:47 |
16:57 |
|
| 6/28/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:47 |
16:57 |
|
| 6/17/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:37 |
16:55 |
|
| 8/21/2016 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:34 |
16:54 |
|
| 11/10/2016 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:20 |
16:50 |
|
| 6/6/2008 |
Run |
Dighton ave |
Easy |
6.0 mi |
1:07:12 |
11:12 |
|
| 6/14/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:09 |
16:48 |
|
| 6/19/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:07:02 |
16:46 |
|
| 6/25/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:56 |
16:44 |
|
| 6/20/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:54 |
16:44 |
|
| 6/22/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:42 |
16:41 |
|
| 6/22/2012 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:42 |
16:41 |
|
| 5/11/2017 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:40 |
16:40 |
|
| 6/11/2015 |
Run |
cohanett loop |
Easy |
4.0 mi |
1:06:40 |
16:40 |
|