| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
Mansfield High School Track |
Interval |
4000.0 m |
17:57 |
7:14 |
 |
| 4/11/2024 |
Run |
Mansfield High School Track |
Interval |
5.8 mi |
37:30 |
6:26 |
|
| 4/2/2024 |
Run |
Mansfield High School Track |
Interval |
3.2 mi |
25:48 |
8:06 |
|
| 3/24/2024 |
Run |
Mansfield High School Track |
Tempo |
5.1 mi |
34:18 |
6:43 |
|
| 3/16/2024 |
Run |
Mansfield High School Track |
Tempo |
8600.0 m |
35:57 |
6:44 |
|
| 12/22/2023 |
Run |
Mansfield High School Track |
Tempo |
8200.0 m |
32:08 |
6:19 |
|
| 12/21/2023 |
Run |
Mansfield High School Track |
Strides |
0.4 mi |
1:48 |
4:45 |
|
| 12/16/2023 |
Run |
Mansfield High School Track |
Tempo |
6.7 mi |
42:30 |
6:24 |
|
| 12/12/2023 |
Run |
Mansfield High School Track |
Interval |
6000.0 m |
27:19 |
7:20 |
|
| 12/6/2023 |
Run |
Mansfield High School Track |
Tempo |
5.4 mi |
34:51 |
6:27 |
|
| 11/30/2023 |
Run |
Mansfield High School Track |
Strides |
0.4 mi |
1:49 |
4:46 |
|
| 11/28/2023 |
Run |
Mansfield High School Track |
Tempo |
8900.0 m |
37:14 |
6:44 |
|
| 10/22/2023 |
Run |
Mansfield High School Track |
Tempo |
5.4 mi |
35:06 |
6:31 |
|
| 9/20/2023 |
Run |
Mansfield High School Track |
Interval |
5.1 mi |
35:38 |
7:00 |
|
| 9/6/2023 |
Run |
Mansfield High School Track |
Interval |
6200.0 m |
27:18 |
7:06 |
|
| 9/1/2023 |
Run |
Mansfield High School Track |
Tempo |
10600.0 m |
43:05 |
6:33 |
|
| 8/25/2023 |
Run |
Mansfield High School Track |
Strides |
0.2 mi |
1:12 |
5:14 |
|
| 8/16/2023 |
Run |
Mansfield High School Track |
Tempo |
9600.0 m |
39:12 |
6:35 |
|
| 8/1/2023 |
Run |
Mansfield High School Track |
Interval |
7650.0 m |
37:49 |
7:58 |
|
| 7/24/2023 |
Run |
Mansfield High School Track |
Strides |
600.0 m |
1:43 |
4:35 |
|
| 7/18/2023 |
Run |
Mansfield High School Track |
Interval |
6070.0 m |
26:00 |
6:54 |
|
| 7/14/2023 |
Run |
Mansfield High School Track |
Interval |
8410.0 m |
33:16 |
6:22 |
|
| 6/16/2023 |
Run |
Mansfield High School Track |
Interval |
7600.0 m |
33:25 |
7:05 |
|
| 6/9/2023 |
Run |
Mansfield High School Track |
Easy |
2.1 mi |
15:12 |
7:09 |
|
| 5/30/2023 |
Run |
Mansfield High School Track |
Interval |
3.2 mi |
22:28 |
6:57 |
|
| 5/9/2023 |
Run |
Mansfield High School Track |
Fartlek |
5.9 mi |
44:42 |
7:37 |
|
| 6/3/2022 |
Run |
Mansfield High School Track |
Interval |
4200.0 m |
16:35 |
6:22 |
|
| 5/23/2022 |
Run |
Mansfield High School Track |
Interval |
7200.0 m |
32:56 |
7:22 |
|
| 5/12/2022 |
Run |
Mansfield High School Track |
Interval |
7400.0 m |
30:32 |
6:39 |
|
| 4/28/2022 |
Run |
Mansfield High School Track |
Tempo |
10400.0 m |
40:41 |
6:18 |
|
| 4/21/2022 |
Run |
Mansfield High School Track |
Interval |
7800.0 m |
31:49 |
6:34 |
|
| 3/23/2022 |
Run |
Mansfield High School Track |
Interval |
6000.0 m |
26:21 |
7:05 |
|
| 1/3/2022 |
Run |
Mansfield High School Track |
Tempo |
5.4 mi |
33:32 |
6:16 |
|
| 1/3/2022 |
Run |
Mansfield High School Track |
Easy |
4.5 mi |
33:42 |
7:33 |
|
| 12/29/2021 |
Run |
Mansfield High School Track |
Tempo |
8400.0 m |
36:28 |
7:00 |
|
| 11/2/2021 |
Run |
Mansfield High School Track |
Interval |
7200.0 m |
30:49 |
6:54 |
|
| 8/23/2021 |
Run |
Mansfield High School Track |
Interval |
3.6 mi |
25:47 |
7:13 |
|