Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/7/2015 Run
Mullet Haul 5mi
Race 5.0 mi 28:13 5:39
3/28/2015 Run
Cooper River Bridge Run
Race 10.0 km 34:02 5:29
4/25/2015 Run
Capital District Classic
Race 5.0 km 16:26 5:18
4/26/2015 Run
2K Half Dozen Donut Challenge
Race 2.0 km 10:54 8:47
5/9/2015 Run
Moms' Run
Race 5.0 km 17:23 5:36
5/28/2015 Run
Daniel Island Thirsty Thursday 5k
Race 5.0 km 17:22 5:36
6/6/2015 Run
Floppin Flounder 5k
Race 5.0 km 17:05 5:30
6/25/2015 Run
Daniel Island Thirsty Thursday 5k
Race 5.0 km 17:39 5:41
7/4/2015 Run
Firecracker 4 Miler
Race 4.0 mi 22:44 5:41
7/23/2015 Run
Daniel Island Thirsty Thursday 5k
Race 5.0 km 17:31 5:39
8/15/2015 Run
Magnet Mile
Race 1.0 mi 4:46 4:46
8/27/2015 Run
Daniel Island Thirsty Thursday 5k
Race 5.0 km 16:53 5:27
9/12/2015 Run
Saratoga Invitational
Race 6.0 km 20:22 5:28
10/10/2015 Run
Crowfield Plantation 5k
Race 5.0 km 16:21 5:16
10/17/2015 Run
Susan G. Komen Lowcountry Race for the Cure
Race 5.0 km 17:02 5:29
10/24/2015 Run
James Island Connector Run
Race 10.0 km 35:49 5:46
12/19/2015 Run
Nexton Cocoa Cup 5k
Race 5.0 km 16:30 5:19
1/1/2016 Run
New Years Run for Sight 4M
Race 4.0 mi 21:45 5:27
1/16/2016 Run
Charleston Marathon
Race 26.2 mi 2:53:31 6:38
1/30/2016 Run
Charlie Post Classic
Race 15.0 km 52:39 5:39
2/20/2016 Run
Messa 8k for H20
Race 8.0 km 26:50 5:24
3/12/2016 Run
Daniel Island 5k
Race 5.0 km 16:30 5:19
4/2/2016 Run
Cooper River Bridge Run
Race 10.0 km 33:56 5:28
5/7/2016 Run
Moms' Run
Race 5.0 km 17:31 5:39
12/17/2016 Run
Nexton Cocoa Cup
Race 5.0 km 18:09 5:51
12/31/2016 Run
Mile TT
Race 1.0 mi 5:03 5:03
2/25/2017 Run
Lifepoint Race for Life 10K
Race 10.0 km 36:30 5:53
3/15/2017 Run
Catch the Leprechaun 5k
Race 5.0 km 16:35 5:21
4/17/2017 Run
Boston Marathon
Race 26.2 mi 2:52:04 6:35
5/13/2017 Run
Moms' Run
Race 5.0 km 17:00 5:29
6/8/2017 Run
Race the Landing 5K
Race 5.0 km 16:47 5:25
6/10/2017 Run
OFBOC Coast-to-Coast Challenge
Race 1.0 mi 4:46 4:47
7/13/2017 Run
Race the Landing 5K
Race 5.0 km 17:46 5:44
10/21/2017 Run
Susan G. Komen Lowcountry Race for the Cure
Race 5.0 km 17:20 5:35
10/28/2017 Run
James Island Connector Run
Race 10.0 km 35:34 5:44
11/11/2017 Run
Old Village Harbor 5k
Race 5.0 km 17:18 5:35
12/2/2017 Run   Race 7.0 mi 40:35 5:48
1/13/2018 Run
Charleston (Marathon) Half Marathon
Race 13.1 mi 1:15:18 5:45
1/27/2018 Run
Charlie Post Classic
Race 15.0 km 52:48 5:40
2/25/2018 Run
Hyannis Marathon
Race 26.2 mi 2:47:31 6:24
5/12/2018 Run
Moms' Run
Race 5.0 km 17:53 5:46
10/6/2018 Run
IOP Connector Run
Race 10.0 km 37:03 5:58
10/27/2018 Run
James Island Connector Run
Race 10.0 km 34:57 5:38
11/10/2018 Run
Old Village Harbor 5k
Race 3.2 mi 16:49 5:17
11/22/2018 Run
Turkey Day Run and Gobble Wobble
Race 5.0 km 16:11 5:13
12/8/2018 Run
Kiawah Island Half Marathon
Race 13.1 mi 1:13:19 5:36
1/1/2019 Run
Race the Landing 5K
Race 5.0 km 16:44 5:24
1/26/2019 Run
Charlie Post Classic
Race 15.0 km 51:39 5:33
3/16/2019 Run
Shamrock Shuffle
Race 10.0 km 34:35 5:34
4/6/2019 Run
Cooper River Bridge Run
Race 10.0 km 33:39 5:25
4/15/2019 Run
Boston Marathon
Race 26.2 mi 2:45:44 6:20
5/11/2019 Run
Moms' Run
Race 5.0 km 17:02 5:29
6/15/2019 Run
CRC Track Classic
Race 1.0 mi 4:53 4:53
10/5/2019 Run
IOP Connector Run
Race 5.0 km 17:55 5:47
10/26/2019 Run
James Island Connector Run
Race 10.0 km 35:07 5:40
11/9/2019 Run
Sweet Tea 10k
Race 10.0 km 33:26 5:23
11/28/2019 Run
Turkey Day Run and Gobble Wobble
Race 5.0 km 15:58 5:09
12/14/2019 Run
Kiawah Island Marathon
Race 26.2 mi 2:40:34 6:08