| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/26/2011 |
Run |
Lake Opeka path |
Easy |
8.3 mi |
2:21:03 |
17:06 |
 |
| 9/23/2011 |
Run |
Lake Opeka path |
Easy |
6.9 mi |
1:52:41 |
16:23 |
|
| 9/30/2011 |
Run |
Lake Opeka path |
Easy |
6.7 mi |
1:52:11 |
16:42 |
|
| 6/28/2010 |
Run |
Neighborhood |
Easy |
6.2 mi |
1:50:33 |
17:45 |
|
| 3/10/2010 |
Run |
Neighborhood |
Default |
6.4 mi |
1:47:13 |
16:52 |
|
| 11/21/2011 |
Run |
Neighborhood |
Easy |
5.7 mi |
1:34:00 |
16:30 |
|
| 10/28/2011 |
Run |
Neighborhood |
Easy |
5.2 mi |
1:30:20 |
17:31 |
|
| 3/3/2010 |
Run |
Neighborhood |
Default |
5.4 km |
1:29:33 |
26:45 |
|
| 9/16/2011 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:27:54 |
17:39 |
|
| 3/1/2010 |
Run |
Neighborhood |
Default |
4.9 km |
1:27:28 |
28:55 |
|
| 12/15/2011 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:24:49 |
16:38 |
|
| 3/2/2010 |
Run |
Neighborhood |
Default |
5.0 mi |
1:24:29 |
16:46 |
|
| 5/29/2014 |
Run |
Anacortes, WA |
Aerobic Run |
5.0 mi |
1:24:25 |
16:53 |
|
| 12/21/2011 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:23:16 |
16:20 |
|
| 2/26/2010 |
Run |
Neighborhood |
Default |
4.8 km |
1:21:54 |
27:42 |
|
| 2/11/2010 |
Run |
Neighborhood |
Default |
4.4 km |
1:20:12 |
29:12 |
|
| 2/24/2010 |
Run |
Neighborhood |
Default |
4.4 km |
1:19:27 |
29:00 |
|
| 8/16/2010 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:18:50 |
18:05 |
|
| 2/8/2010 |
Run |
Neighborhood |
Default |
4.2 km |
1:18:49 |
30:08 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
4.8 mi |
1:18:39 |
16:22 |
|
| 2/3/2010 |
Run |
Neighborhood |
Default |
4.2 km |
1:17:48 |
29:45 |
|
| 9/30/2010 |
Run |
Neighborhood |
Easy |
4.3 mi |
1:15:02 |
17:20 |
|
| 12/9/2011 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:11:18 |
17:34 |
|
| 4/17/2011 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:11:15 |
16:23 |
|
| 6/16/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
10.4 mi |
1:10:27 |
6:49 |
|
| 2/15/2010 |
Run |
Neighborhood |
Default |
3.6 mi |
1:09:52 |
19:15 |
|
| 12/12/2011 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:09:41 |
17:10 |
|
| 3/27/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
4.2 mi |
1:09:28 |
16:40 |
|
| 7/12/2010 |
Run |
Neighborhood |
Easy |
3.9 mi |
1:07:44 |
17:31 |
|
| 9/12/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.6 mi |
1:05:44 |
18:10 |
|
| 10/23/2013 |
Run |
Wagon Master RV Park - Sanger, TX |
Aerobic Run |
4.0 mi |
1:05:40 |
16:18 |
|
| 4/8/2010 |
Run |
Lake Opeka path |
Easy |
3.2 mi |
1:05:19 |
20:25 |
|
| 9/19/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.7 mi |
1:05:03 |
17:27 |
|
| 8/30/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
1:04:59 |
19:38 |
|
| 8/9/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
1:04:03 |
18:48 |
|
| 1/17/2010 |
Run |
Lake Opeka path |
Default |
3.2 mi |
1:04:01 |
20:08 |
|
| 4/4/2011 |
Run |
Neighborhood |
Easy |
3.7 mi |
1:03:51 |
17:22 |
|
| 8/25/2010 |
Run |
Neighborhood |
Easy |
3.2 mi |
1:03:50 |
19:43 |
|
| 2/5/2010 |
Run |
Neighborhood |
Default |
3.4 mi |
1:03:43 |
18:58 |
|
| 9/15/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.7 mi |
1:03:13 |
17:03 |
|
| 1/14/2010 |
Run |
Neighborhood |
Default |
3.7 km |
1:03:11 |
27:29 |
|
| 4/9/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.3 km |
1:03:03 |
31:14 |
|
| 8/27/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
1:02:18 |
18:53 |
|
| 10/14/2010 |
Bike |
Neighborhood |
Easy |
10.2 mi |
1:01:54 |
6:05 |
|
| 3/25/2011 |
Run |
Neighborhood |
Easy |
3.7 mi |
1:01:48 |
16:51 |
|
| 9/14/2009 |
Run |
|
Default |
4.0 mi |
1:01:28 |
15:16 |
|
| 4/14/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.8 km |
1:01:19 |
25:42 |
|
| 3/22/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
1:00:44 |
17:04 |
|
| 11/30/2011 |
Run |
Lake Opeka path |
Easy |
3.8 mi |
1:00:37 |
15:48 |
|
| 9/22/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.5 mi |
1:00:26 |
17:16 |
|
| 12/16/2009 |
Run |
Neighborhood |
Default |
3.6 km |
1:00:23 |
26:51 |
|
| 7/29/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.4 mi |
1:00:09 |
17:42 |
|
| 3/24/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
59:47 |
17:17 |
|
| 6/24/2016 |
Bike |
Anacortes, WA |
Default |
9.7 mi |
59:28 |
6:10 |
|
| 3/26/2010 |
Run |
Neighborhood |
Easy |
3.6 mi |
59:27 |
16:37 |
|
| 12/19/2013 |
Run |
Anacortes, WA |
Aerobic Run |
3.2 mi |
59:24 |
18:34 |
|
| 9/9/2013 |
Run |
Sycamore RV Resort - Sycamore, IL |
Aerobic Run |
3.5 mi |
59:22 |
16:55 |
|
| 2/1/2010 |
Run |
Neighborhood |
Default |
3.2 mi |
59:18 |
18:32 |
|
| 3/11/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
59:01 |
17:34 |
|
| 3/11/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
58:54 |
18:08 |
|
| 3/28/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
58:19 |
16:02 |
|
| 3/19/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
58:18 |
16:52 |
|
| 9/30/2010 |
Bike |
Neighborhood |
Easy |
10.5 mi |
58:02 |
5:33 |
|
| 11/28/2011 |
Run |
Neighborhood |
Easy |
3.6 mi |
58:00 |
16:10 |
|
| 9/24/2013 |
Run |
Sycamore RV Resort - Sycamore, IL |
Aerobic Run |
3.5 mi |
57:57 |
16:31 |
|
| 7/28/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.0 mi |
57:45 |
19:23 |
|
| 10/29/2010 |
Run |
Neighborhood |
Easy |
3.6 mi |
57:40 |
15:54 |
|
| 10/20/2011 |
Run |
Neighborhood |
Easy |
3.4 mi |
57:35 |
16:51 |
|
| 3/8/2010 |
Run |
Neighborhood |
Default |
3.4 km |
57:34 |
27:30 |
|
| 3/5/2010 |
Run |
Neighborhood |
Default |
3.4 km |
57:26 |
27:17 |
|
| 11/15/2013 |
Run |
Copano Bay RV Resort - Rockport, TX |
Aerobic Run |
3.5 mi |
57:26 |
16:22 |
|
| 4/4/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
57:01 |
16:04 |
|
| 9/12/2013 |
Run |
Sycamore RV Resort - Sycamore, IL |
Aerobic Run |
3.5 mi |
56:55 |
16:11 |
|
| 8/20/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
56:51 |
17:05 |
|
| 1/28/2010 |
Run |
indoor track |
Default |
3.0 mi |
56:49 |
18:57 |
|
| 9/13/2013 |
Run |
Sycamore RV Resort - Sycamore, IL |
Aerobic Run |
3.5 mi |
56:45 |
16:08 |
|
| 3/24/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
56:38 |
17:46 |
|
| 8/6/2010 |
Bike |
Neighborhood |
Easy |
10.1 mi |
56:37 |
5:36 |
|
| 9/6/2013 |
Run |
Sycamore RV Resort - Sycamore, IL |
Aerobic Run |
3.2 mi |
56:31 |
17:30 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
56:19 |
16:17 |
|
| 8/23/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
56:05 |
17:06 |
|
| 3/28/2011 |
Run |
Neighborhood |
Easy |
3.2 mi |
55:58 |
17:33 |
|
| 8/1/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
55:58 |
17:20 |
|
| 6/27/2016 |
Bike |
Anacortes, WA |
Default |
9.7 mi |
55:42 |
5:46 |
|
| 9/3/2010 |
Run |
Neighborhood |
Easy |
3.2 mi |
55:22 |
17:12 |
|
| 3/30/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
55:15 |
17:13 |
|
| 11/11/2013 |
Run |
Copano Bay RV Resort - Rockport, TX |
Aerobic Run |
3.5 mi |
55:12 |
15:41 |
|
| 9/20/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
55:09 |
17:41 |
|
| 11/5/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
55:00 |
15:43 |
|
| 11/3/2011 |
Run |
Lake Opeka path |
Easy |
3.5 mi |
54:57 |
15:51 |
|
| 8/18/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
54:56 |
16:49 |
|
| 3/22/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
54:54 |
17:20 |
|
| 3/29/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
54:18 |
16:52 |
|
| 3/1/2011 |
Run |
Neighborhood |
Easy |
3.2 mi |
54:17 |
16:58 |
|
| 6/20/2016 |
Bike |
Anacortes, WA |
Default |
9.3 mi |
54:17 |
5:51 |
|
| 10/17/2013 |
Run |
Wagon Master RV Park - Sanger, TX |
Aerobic Run |
3.4 mi |
54:05 |
16:09 |
|
| 12/16/2013 |
Run |
Anacortes, WA |
Aerobic Run |
3.3 mi |
53:58 |
16:16 |
|
| 3/23/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
53:41 |
16:50 |
|
| 4/26/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.4 mi |
53:33 |
15:51 |
|
| 6/6/2012 |
Run |
Neighborhood/Lake Opeka path |
Out & Back |
3.4 mi |
53:15 |
15:51 |
|