Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/2/2022 Run   Fartlek 8.0 mi 1:02:13 7:47
2/1/2022 Run   Easy 4.0 mi 42:44 10:40
2/1/2022 Hike   Default 6.7 mi 52:45 7:56
2/1/2022 Run   Easy 4.0 mi 34:07 8:31
1/31/2022 Run   Easy 6.0 mi 53:14 8:53
1/30/2022 Run   Long w/ progress 10.0 mi 1:14:10 7:25
1/29/2022 Run   Easy 8.0 mi 1:09:32 8:42
1/27/2022 Run   Easy 4.0 mi 37:06 9:17
1/26/2022 Run   Easy 8.5 mi 1:09:25 8:10
1/25/2022 Run   Easy 6.0 mi 48:55 8:09
1/24/2022 Run   Easy 4.0 mi 39:47 9:56
1/23/2022 Run   Long w/ progress 10.0 mi 1:16:18 7:38
1/22/2022 Run   Easy 4.0 mi 35:25 8:50
1/21/2022 Run   Progression 6.0 mi 44:20 7:23
1/19/2022 Run   Easy 6.0 mi 51:19 8:34
1/18/2022 Run   Easy 6.0 mi 50:43 8:28
1/17/2022 Run   Easy 4.0 mi 34:41 8:40
1/15/2022 Run   Long 10.0 mi 1:25:19 8:32
1/13/2022 Run   Easy 4.0 mi 37:48 9:28
1/12/2022 Hike   Default 3.7 mi 1:39:12 27:11
1/12/2022 Run   Fartlek 6.0 mi 49:23 8:14
1/11/2022 Run   Easy 5.0 mi 41:59 8:24
1/10/2022 Run   Easy 4.0 mi 35:59 9:00
1/9/2022 Run   Long w/ progress 8.0 mi 58:46 7:21
1/8/2022 Run   Easy 4.0 mi 38:47 9:42
1/7/2022 Run   Easy 4.0 mi 37:42 9:24
1/6/2022 Run   Easy 4.0 mi 34:58 8:45
1/5/2022 Run   Easy 6.0 mi 52:17 8:42
1/4/2022 Run   Easy 4.0 mi 38:08 9:31
1/2/2022 Run   Progression 6.0 mi 51:41 8:36
12/31/2021 Run   Easy 4.0 mi 32:03 8:01
12/30/2021 Run   Easy 5.0 mi 45:13 9:03
12/29/2021 Run   Easy 4.0 mi 30:29 7:37
12/27/2021 Run   Easy 4.0 mi 31:57 8:00
12/24/2021 Run   Easy 4.0 mi 32:13 8:04
12/22/2021 Run   Easy 4.0 mi 33:32 8:23
12/21/2021 Run   Easy 5.0 mi 41:38 8:20
12/20/2021 Run   Easy 4.0 mi 32:36 8:09
12/18/2021 Run   Easy 6.0 mi 46:54 7:50
12/17/2021 Run   Easy 4.0 mi 37:00 9:14
12/15/2021 Run   Easy 4.0 mi 33:53 8:29
12/14/2021 Run   Easy 4.0 mi 32:59 8:14
12/11/2021 Run   Easy 6.0 mi 48:42 8:08
12/10/2021 Run   Easy 4.0 mi 31:41 7:56
12/9/2021 Bike   Easy 17.9 mi 1:13:53 4:08
12/9/2021 Run   Easy 2.0 mi 18:04 9:02
12/8/2021 Run   Easy 3.0 mi 25:55 8:39
12/7/2021 Default_30   Default 1.5 mi 25:26 17:12
12/7/2021 Run   Easy 2.0 mi 17:39 8:50
12/7/2021 Hike   Default 1.8 mi 44:58 25:42
12/7/2021 Bike   Easy 5.7 mi 23:23 4:05
12/7/2021 Bike   Easy 5.5 mi 31:54 5:51
12/7/2021 Bike   Easy 5.5 mi 30:07 5:28
12/7/2021 Bike   Easy 4.7 mi 20:21 4:21
12/6/2021 Hike   Default 3.3 mi 1:01:16 18:38
12/6/2021 Hike   Default 1.0 mi 17:30 17:31
12/6/2021 Run   Easy 1.0 mi 9:19 9:19
12/2/2021 Hike   Default 2.1 mi 28:53 13:34
12/2/2021 Hike   Default 1.4 mi 28:40 20:21
12/1/2021 Hike   Default 3.9 mi 1:06:00 16:59
11/30/2021 Run   Easy 4.0 mi 36:43 9:11
11/29/2021 Run   Easy 4.0 mi 36:20 9:04
11/28/2021 Hike   Default 3.2 mi 59:12 18:41
11/26/2021 Hike   Default 7.0 mi 2:01:28 17:20
11/25/2021 Hike   Default 1.9 mi 1:06:27 35:44
11/25/2021 Hike   Default 1.9 mi 1:06:27 35:44
11/25/2021 Hike   Default 1.6 mi 33:17 21:21
11/25/2021 Hike   Default 4.3 mi 1:00:55 14:21
11/25/2021 Hike   Default 4.3 mi 1:00:55 14:21
11/25/2021 Hike   Default 6.0 mi 1:30:15 15:03
11/25/2021 Hike   Default 6.0 mi 1:30:15 15:03
11/23/2021 Hike   Default 5.4 mi 1:22:39 15:19
11/23/2021 Hike   Default 5.4 mi 1:22:39 15:19
11/20/2021 Hike   Default 4.3 mi 1:02:21 14:24
11/20/2021 Run   Easy 10.0 mi 1:27:26 8:45
11/19/2021 Run   Easy 8.0 mi 1:03:09 7:54
11/18/2021 Run   Easy 8.0 mi 1:12:27 9:04
11/18/2021 Run   Easy 4.0 mi 36:29 9:08
11/17/2021 Run   Tempo 8.0 mi 52:14 6:32
11/17/2021 Run   Warmup/Cooldown 3.0 mi 25:33 8:30
11/16/2021 Run   Easy 8.0 mi 1:09:35 8:42
11/16/2021 Run   Easy 4.0 mi 35:57 9:00
11/15/2021 Run   Steady 10.0 mi 1:14:46 7:29
11/14/2021 Run   Easy 8.0 mi 1:16:17 9:33
11/13/2021 Run   Long 18.0 mi 3:10:21 10:35
11/12/2021 Run   Easy 6.0 mi 53:20 8:54
11/11/2021 Run   Interval 12.0 mi 1:33:03 7:46
11/10/2021 Run   Easy 8.0 mi 1:11:46 8:59
11/10/2021 Run   Easy 3.0 mi 25:29 8:30
11/9/2021 Run   Easy 8.0 mi 1:04:19 8:03
11/8/2021 Run   Easy 4.0 mi 35:35 8:54
11/8/2021 Run   Easy 9.0 mi 1:08:49 7:39
11/7/2021 Hike   Default 1.4 mi 24:53 18:18
11/7/2021 Run   Easy 4.0 mi 33:40 8:26
11/6/2021 Run   Long 14.0 mi 2:31:01 10:47
11/5/2021 Run   Easy 8.0 mi 1:12:53 9:07
11/4/2021 Run   Easy 8.0 mi 1:14:21 9:18
11/3/2021 Run   Interval 12.0 mi 1:34:46 7:54
11/2/2021 Run   Easy 4.0 mi 35:58 9:00
11/1/2021 Run   Easy 6.0 mi 54:08 9:01