Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/24/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:00:48 9:35
7/28/2015 Run
Calvert Loop, bypassing bridge
Fartlek 6.4 mi 58:35 9:14
7/29/2015 Run
Calvert Loop, bypassing bridge
Fartlek 6.4 mi 1:00:10 9:29
7/30/2015 Run
Calvert Loop, bypassing bridge
Fartlek 6.4 mi 58:30 9:13
8/3/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:03:12 9:58
8/5/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:01:23 9:40
8/6/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 59:30 9:23
8/10/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:01:14 9:39
8/12/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 58:49 9:16
8/14/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:03:53 10:04
8/17/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:06:21 10:27
8/19/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:00:28 9:32
8/20/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:01:02 9:37
8/24/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:01:39 9:43
12/8/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:02:58 9:55
12/9/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:02:28 9:51
12/10/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:00:31 9:32
12/11/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:01:58 9:46
12/15/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:00:11 9:29
12/16/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:00:37 9:33
12/17/2015 Run
Calvert Loop, bypassing bridge
Easy 6.4 mi 1:02:17 9:49
4/28/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:51 9:14
4/30/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:30 9:20
5/2/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:19 9:27
5/5/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:40 9:21
5/6/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:09 9:17
5/7/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:04 9:16
5/8/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:53 9:33
5/11/2014 Run
Calvert Loop, Longer Version
Long 6.5 mi 1:01:22 9:28
5/14/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:29 9:20
5/19/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:20 9:28
5/20/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:56 9:15
5/29/2014 Run
Calvert Loop, Longer Version
Tempo 6.5 mi 59:14 9:08
5/30/2014 Run
Calvert Loop, Longer Version
Tempo 6.5 mi 56:03 8:39
6/2/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:55 9:42
6/23/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:47 9:32
6/30/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:21 9:18
7/8/2014 Run
Calvert Loop, Longer Version
Fartlek 6.5 mi 1:00:57 9:24
7/10/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:48 9:41
7/14/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:19 9:55
7/15/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:21 9:28
7/18/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:12 9:26
7/21/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:54 10:00
7/22/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:04 9:44
7/24/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:39 9:30
7/28/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:34 9:20
7/29/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:39 9:30
7/30/2014 Run
Calvert Loop, Longer Version
Tempo 6.5 mi 58:29 9:01
8/1/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:22 9:28
8/5/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:39 10:07
8/6/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:01 9:43
8/7/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:51 10:00
8/11/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:47 9:50
8/12/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:09 9:35
8/13/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:31 9:29
8/14/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:52 9:14
8/18/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:08 9:44
8/19/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:19 9:55
8/20/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:35 9:39
8/26/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:54 9:24
8/27/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:23 9:37
8/29/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:34 9:39
9/1/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:17 9:36
9/3/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:50 9:32
9/4/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:29 9:57
9/8/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:45 9:50
9/9/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:56 9:24
9/15/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:45 9:41
9/16/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:55 9:42
9/17/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:29 9:20
9/19/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:43 9:13
9/22/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:23 9:46
9/25/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:03 9:06
9/26/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:16 9:36
9/29/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:10 9:26
9/30/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:52 9:51
10/2/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:24 9:28
10/6/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:03 9:34
10/7/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:09 9:26
10/8/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:35 9:48
10/9/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:25 9:28
10/10/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:39 9:40
10/13/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:34 9:57
10/14/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:15 9:08
10/16/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:48 9:32
10/20/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:07:01 10:20
10/21/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:13 9:45
10/22/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:12 9:45
10/24/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:12 9:45
10/27/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:12 9:45
10/29/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:41 9:22
10/30/2014 Run
Calvert Loop, Longer Version
Easy 6.7 mi 1:05:17 9:43
11/3/2014 Run
Calvert Loop, Longer Version
Easy 6.7 mi 1:03:38 9:30
11/24/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:03 9:43
12/2/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:22 9:28
12/3/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:30 9:29
12/5/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:23 9:19
12/8/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:55 9:42
12/9/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:44 9:59
12/10/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:26 9:45