| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.6 mi |
22:00 |
8:22 |
 |
| 12/5/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
7.9 mi |
1:00:00 |
7:39 |
|
| 12/4/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.4 mi |
20:00 |
8:27 |
|
| 12/1/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
1.8 mi |
15:00 |
8:32 |
|
| 11/29/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.3 mi |
20:00 |
8:38 |
|
| 11/26/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.6 mi |
24:00 |
9:06 |
|
| 11/1/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
6.6 mi |
54:00 |
8:11 |
|
| 10/9/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
3.7 mi |
30:00 |
8:10 |
|
| 9/11/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
3.0 mi |
23:56 |
7:59 |
|
| 8/2/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
5.0 mi |
39:37 |
7:56 |
|
| 7/20/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.5 mi |
20:00 |
7:55 |
|
| 7/9/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.4 mi |
20:00 |
8:20 |
|
| 6/14/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
5.0 mi |
39:30 |
7:54 |
|
| 5/14/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
4.0 mi |
32:00 |
7:57 |
|
| 5/10/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
3.7 mi |
30:00 |
8:06 |
|
| 4/21/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.6 mi |
20:00 |
7:46 |
|
| 3/2/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.0 mi |
15:00 |
7:30 |
|
| 3/2/2014 |
Run |
Treadmill |
Tempo |
4.8 mi |
31:33 |
6:39 |
|
| 3/2/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.6 mi |
20:00 |
7:49 |
|
| 2/11/2014 |
Run |
Treadmill |
Tempo |
6.0 mi |
40:08 |
6:42 |
|
| 2/11/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
3.1 mi |
24:00 |
7:50 |
|
| 2/8/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
7.2 mi |
52:00 |
7:17 |
|
| 2/5/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
4.3 mi |
31:55 |
7:30 |
|
| 1/28/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
1.5 mi |
12:00 |
7:51 |
|
| 1/28/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.9 mi |
20:00 |
6:53 |
|
| 1/21/2014 |
Run |
Treadmill |
Tempo |
6.0 mi |
39:57 |
6:40 |
|
| 1/21/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
4.0 mi |
31:27 |
7:52 |
|
| 1/8/2014 |
Run |
Treadmill |
Treadmill |
6.1 mi |
48:00 |
7:56 |
|
| 1/7/2014 |
Run |
Treadmill |
Treadmill |
8.1 mi |
1:00:00 |
7:24 |
|
| 1/5/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
2.5 mi |
20:00 |
7:57 |
|
| 1/5/2014 |
Run |
Treadmill |
Treadmill |
6.0 mi |
41:18 |
6:53 |
|
| 1/5/2014 |
Run |
Treadmill |
Treadmill @ 1.5% |
5.0 mi |
37:17 |
7:28 |
|
| 12/21/2013 |
Run |
Treadmill |
Treadmill @ 1.5% |
5.0 mi |
39:00 |
7:48 |
|
| 12/10/2013 |
Run |
Treadmill |
Repeats |
1.5 mi |
9:00 |
5:56 |
|
| 12/10/2013 |
Run |
Treadmill |
Treadmill @ 1.5% |
6.5 mi |
51:52 |
8:00 |
|
| 12/8/2013 |
Run |
Treadmill |
Long |
12.0 mi |
1:32:37 |
7:44 |
|
|