| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/5/2020 |
Run |
Treadmill |
Training Run/GA |
6.8 mi |
58:35 |
8:37 |
 |
| 4/5/2020 |
Run |
Treadmill |
Training Run/GA |
0.4 mi |
3:00 |
8:35 |
|
| 4/4/2020 |
Run |
Treadmill |
Training Run/GA |
5.7 mi |
48:56 |
8:36 |
|
| 4/3/2020 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:24 |
8:38 |
|
| 3/30/2020 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:52 |
8:40 |
|
| 3/29/2020 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:49 |
8:40 |
|
| 3/28/2020 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
46:00 |
8:41 |
|
| 3/27/2020 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:40 |
8:39 |
|
| 3/25/2020 |
Run |
Treadmill |
Training Run/GA |
6.5 mi |
56:00 |
8:37 |
|
| 3/22/2020 |
Run |
Treadmill |
Training Run/GA |
5.6 mi |
48:20 |
8:38 |
|
| 3/21/2020 |
Run |
Treadmill |
Training Run/GA |
6.4 mi |
55:05 |
8:37 |
|
| 2/15/2020 |
Run |
Treadmill |
Training Run/GA |
6.5 mi |
56:00 |
8:37 |
|
| 2/11/2020 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:58 |
8:41 |
|
| 2/1/2020 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:11 |
8:35 |
|
| 1/31/2020 |
Run |
Treadmill |
Training Run/GA |
3.7 mi |
31:48 |
8:42 |
|
| 1/30/2020 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
53:00 |
8:42 |
|
| 1/28/2020 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
46:00 |
8:41 |
|
| 1/25/2020 |
Run |
Treadmill |
Training Run/GA |
7.2 mi |
1:01:15 |
8:31 |
|
| 1/20/2020 |
Run |
Treadmill |
Training Run/GA |
6.4 mi |
55:44 |
8:42 |
|
| 1/19/2020 |
Run |
Treadmill |
Training Run/GA |
4.0 mi |
34:35 |
8:39 |
|
| 1/17/2020 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:26 |
8:37 |
|
| 1/14/2020 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:23 |
8:36 |
|
| 1/12/2020 |
Run |
Treadmill |
Training Run/GA |
3.6 mi |
31:06 |
8:39 |
|
| 1/11/2020 |
Run |
Treadmill |
Training Run/GA |
3.6 mi |
30:58 |
8:37 |
|
| 1/9/2020 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:43 |
8:38 |
|
| 1/5/2020 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:45 |
8:39 |
|
| 1/4/2020 |
Run |
Treadmill |
Training Run/GA |
5.1 mi |
44:14 |
8:41 |
|
| 1/3/2020 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:42 |
8:39 |
|
| 1/2/2020 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:40 |
8:37 |
|
| 12/29/2019 |
Run |
Treadmill |
Training Run/GA |
9.1 mi |
1:17:51 |
8:34 |
|
| 12/27/2019 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:05 |
8:34 |
|
| 12/26/2019 |
Run |
Treadmill |
Training Run/GA |
5.1 mi |
44:13 |
8:41 |
|
| 12/25/2019 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:06 |
8:41 |
|
| 12/23/2019 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:06 |
8:41 |
|
| 12/22/2019 |
Run |
Treadmill |
Training Run/GA |
6.3 mi |
54:22 |
8:38 |
|
| 12/5/2019 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:04 |
8:34 |
|
| 12/4/2019 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:03 |
8:40 |
|
| 12/2/2019 |
Run |
Treadmill |
Training Run/GA |
4.2 mi |
36:30 |
8:42 |
|
| 11/28/2019 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:14 |
8:33 |
|
| 11/26/2019 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:20 |
8:34 |
|
| 11/15/2019 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:30 |
8:36 |
|
| 11/3/2019 |
Run |
Treadmill |
Training Run/GA |
7.1 mi |
1:00:55 |
8:35 |
|
| 11/2/2019 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
53:03 |
8:41 |
|
| 4/23/2019 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:45 |
8:41 |
|
| 4/3/2019 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:24 |
8:38 |
|
| 2/13/2019 |
Run |
Treadmill |
Training Run/GA |
7.2 mi |
1:02:08 |
8:38 |
|
| 2/12/2019 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
46:00 |
8:41 |
|
| 1/16/2019 |
Run |
Treadmill |
Training Run/GA |
10.1 mi |
1:26:13 |
8:33 |
|
| 1/15/2019 |
Run |
Treadmill |
Training Run/GA |
7.1 mi |
1:00:35 |
8:32 |
|
| 12/16/2018 |
Run |
Treadmill |
Training Run/GA |
3.7 mi |
32:00 |
8:47 |
|
| 12/13/2018 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:25 |
8:45 |
|
| 12/12/2018 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:43 |
8:39 |
|
| 11/14/2018 |
Run |
Treadmill |
Training Run/GA |
8.2 mi |
1:10:09 |
8:34 |
|
| 1/10/2018 |
Run |
Treadmill |
Training Run/GA |
7.2 mi |
1:02:33 |
8:42 |
|
| 1/9/2018 |
Run |
Treadmill |
Training Run/GA |
6.5 mi |
56:18 |
8:40 |
|
| 1/7/2018 |
Run |
Treadmill |
Training Run/GA |
4.0 mi |
34:48 |
8:42 |
|
| 1/1/2018 |
Run |
Treadmill |
Training Run/GA |
6.3 mi |
54:23 |
8:38 |
|
| 12/30/2017 |
Run |
Treadmill |
Training Run/GA |
8.1 mi |
1:09:27 |
8:35 |
|
| 12/26/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:20 |
8:44 |
|
| 12/25/2017 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
52:42 |
8:39 |
|
| 12/19/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:10 |
8:42 |
|
| 12/10/2017 |
Run |
Treadmill |
Training Run/GA |
7.5 mi |
1:04:10 |
8:34 |
|
| 12/9/2017 |
Run |
Treadmill |
Training Run/GA |
5.1 mi |
43:03 |
8:27 |
|
| 11/25/2017 |
Run |
Treadmill |
Training Run/GA |
7.1 mi |
1:01:00 |
8:36 |
|
| 11/24/2017 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:10 |
8:34 |
|
| 11/22/2017 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:10 |
8:35 |
|
| 11/17/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:36 |
|
| 11/5/2017 |
Run |
Treadmill |
Training Run/GA |
7.1 mi |
1:00:55 |
8:35 |
|
| 11/3/2017 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:10 |
8:32 |
|
| 10/29/2017 |
Run |
Treadmill |
Training Run/GA |
8.1 mi |
1:08:40 |
8:29 |
|
| 3/18/2017 |
Run |
Treadmill |
Training Run/GA |
7.0 mi |
1:01:00 |
8:41 |
|
| 2/5/2017 |
Run |
Treadmill |
Training Run/GA |
7.1 mi |
1:00:58 |
8:36 |
|
| 1/23/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:38 |
|
| 1/21/2017 |
Run |
Treadmill |
Training Run/GA |
8.2 mi |
1:09:35 |
8:30 |
|
| 1/19/2017 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:22 |
8:34 |
|
| 1/17/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:37 |
|
| 1/16/2017 |
Run |
Treadmill |
Training Run/GA |
6.3 mi |
53:46 |
8:33 |
|
| 1/12/2017 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:37 |
|
| 1/10/2017 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:18 |
8:33 |
|
| 1/6/2017 |
Run |
Treadmill |
Training Run/GA |
6.1 mi |
51:57 |
8:31 |
|
| 1/5/2017 |
Run |
Treadmill |
Training Run/GA |
4.1 mi |
35:10 |
8:35 |
|
| 1/4/2017 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:08 |
8:34 |
|
| 12/29/2016 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:36 |
|
| 12/18/2016 |
Run |
Treadmill |
Training Run/GA |
8.1 mi |
1:09:20 |
8:34 |
|
| 12/16/2016 |
Run |
Treadmill |
Training Run/GA |
5.2 mi |
45:00 |
8:37 |
|
| 12/15/2016 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:20 |
8:34 |
|
| 12/6/2016 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:15 |
8:33 |
|
| 12/5/2016 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
53:23 |
8:36 |
|
| 11/29/2016 |
Run |
Treadmill |
Training Run/GA |
5.5 mi |
47:22 |
8:37 |
|
| 11/6/2016 |
Run |
Treadmill |
Training Run/GA |
5.6 mi |
48:03 |
8:35 |
|
| 3/15/2016 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:30 |
8:36 |
|
| 2/18/2016 |
Run |
Treadmill |
Training Run/GA |
7.5 mi |
1:04:00 |
8:32 |
|
| 2/12/2016 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:32 |
8:36 |
|
| 1/23/2016 |
Run |
Treadmill |
Training Run/GA |
6.3 mi |
53:28 |
8:30 |
|
| 1/22/2016 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:05 |
8:31 |
|
| 1/14/2016 |
Run |
Treadmill |
Training Run/GA |
6.2 mi |
52:46 |
8:31 |
|
| 12/25/2015 |
Run |
Treadmill |
Training Run/GA |
4.1 mi |
34:43 |
8:29 |
|
| 12/24/2015 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:00 |
8:29 |
|
| 12/21/2015 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:15 |
8:33 |
|
| 12/11/2015 |
Run |
Treadmill |
Training Run/GA |
5.3 mi |
45:21 |
8:34 |
|
|