| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/24/2010 |
Run |
Mercer Lake Road |
Easy |
3.1 mi |
57:00 |
18:24 |
 |
| 12/27/2009 |
Run |
Woods trail and Forest Service Road |
Default |
1.9 mi |
57:00 |
30:29 |
|
| 12/19/2009 |
Run |
5K9 + |
Long |
3.3 mi |
57:00 |
17:17 |
|
| 2/2/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
56:00 |
18:04 |
|
| 10/3/2010 |
Run |
Mercer Lake Road |
Easy |
2.8 mi |
56:00 |
20:00 |
|
| 3/3/2010 |
Run |
Mercer Lake Road |
Easy |
3.2 mi |
56:00 |
17:30 |
|
| 12/24/2009 |
Run |
Woods trail and Forest Service Road |
Default |
2.6 mi |
56:00 |
21:33 |
|
| 2/25/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
2.5 mi |
56:00 |
22:24 |
|
| 12/20/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
55:00 |
18:02 |
|
| 4/1/2011 |
Run |
Mercer Lake Road |
Default |
3.0 mi |
55:00 |
18:20 |
|
| 12/19/2010 |
Run |
Mercer Lake Road |
Easy |
2.9 mi |
55:00 |
18:58 |
|
| 10/28/2010 |
walk |
In town |
Default |
2.2 mi |
55:00 |
25:00 |
|
| 7/5/2010 |
Run |
In town |
Default |
3.0 mi |
55:00 |
18:20 |
|
| 10/2/2009 |
Run |
In town |
Easy |
3.0 mi |
55:00 |
18:20 |
|
| 8/20/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
1.5 mi |
55:00 |
36:40 |
|
| 7/29/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
55:00 |
1:03:14 |
|
| 8/31/2010 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
54:56 |
17:44 |
|
| 5/9/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
54:44 |
17:40 |
|
| 1/22/2011 |
Run |
Eugene bike paths |
Race |
6.0 km |
54:28 |
14:37 |
|
| 4/15/2010 |
Run |
Mercer Lake Road |
Default |
3.1 mi |
53:49 |
17:22 |
|
| 2/2/2010 |
Run |
Mercer Lake Road |
Default |
2.8 mi |
53:23 |
19:04 |
|
| 2/7/2010 |
Run |
Alton Baker Park, Eugene. OR |
Race |
4.0 mi |
53:15 |
13:19 |
|
| 10/24/2010 |
walk |
In town |
Default |
2.2 mi |
53:00 |
24:06 |
|
| 8/27/2010 |
Run |
Mercer Lake Road |
Long |
3.0 mi |
53:00 |
17:40 |
|
| 11/16/2010 |
Run |
Mercer Lake Road |
Easy |
2.8 mi |
52:45 |
18:51 |
|
| 9/6/2010 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
52:23 |
16:54 |
|
| 1/23/2010 |
Run |
Skinner Butte, Eugene, OR |
Race |
6.0 km |
51:27 |
13:49 |
|
| 7/21/2010 |
Run |
Mercer Lake Road |
Default |
2.6 mi |
51:23 |
19:46 |
|
| 4/22/2010 |
Run |
Mercer Lake Road |
Hill |
3.0 mi |
50:45 |
16:55 |
|
| 1/4/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
50:30 |
58:44 |
|
| 7/19/2010 |
Run |
Mercer Lake Road |
Hill |
2.4 mi |
50:30 |
21:03 |
|
| 1/31/2012 |
Run |
In town |
Default |
2.6 mi |
50:00 |
19:14 |
|
| 12/5/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.3 mi |
50:00 |
3:20:00 |
|
| 9/29/2011 |
Run |
The Beach |
Fartlek |
2.1 mi |
50:00 |
23:49 |
|
| 9/19/2011 |
Run |
The Beach |
Easy |
2.5 mi |
50:00 |
20:00 |
|
| 9/17/2011 |
Run |
The Beach |
Fartlek |
2.5 mi |
50:00 |
20:00 |
|
| 6/14/2011 |
Run |
Miller Park |
Default |
2.2 mi |
50:00 |
22:44 |
|
| 6/12/2011 |
Run |
Eugene bike paths |
Default |
2.5 mi |
50:00 |
20:00 |
|
| 6/1/2011 |
Run |
Miller Park |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 5/12/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
1.8 mi |
50:00 |
27:47 |
|
| 12/18/2010 |
Run |
Mercer Lake Road |
Easy |
2.3 mi |
50:00 |
21:45 |
|
| 11/29/2010 |
Run |
Woods trail and Forest Service Road |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 11/14/2010 |
Run |
Mercer Lake Road |
Easy |
1.8 mi |
50:00 |
27:47 |
|
| 10/21/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.7 mi |
50:00 |
1:15:46 |
|
| 8/24/2010 |
Run |
Mercer Lake Road |
Long |
2.9 mi |
50:00 |
17:15 |
|
| 3/18/2009 |
walk |
Woods trail and Forest Service Road |
|
0.5 mi |
50:00 |
1:40:00 |
|
| 9/23/2011 |
Run |
The Beach |
Easy |
2.5 mi |
49:00 |
19:36 |
|
| 7/14/2011 |
Run |
In town |
Easy |
2.6 mi |
49:00 |
18:51 |
|
| 12/29/2010 |
Run |
In town |
Default |
2.8 mi |
49:00 |
17:30 |
|
| 12/26/2010 |
Run |
Mercer Lake Road |
Hill |
2.1 mi |
49:00 |
23:20 |
|
| 12/5/2009 |
Run |
In town |
Long |
3.1 mi |
49:00 |
15:49 |
|
| 12/22/2009 |
Run |
In town |
Long |
3.2 mi |
48:30 |
15:10 |
|
| 1/1/2012 |
Run |
In town |
Race |
5.0 km |
48:00 |
15:27 |
|
| 10/23/2011 |
Run |
Race For The Cure 5K |
Race |
5.0 km |
48:00 |
15:27 |
|
| 9/27/2011 |
Run |
Miller Park |
Default |
2.7 mi |
48:00 |
17:47 |
|
| 11/26/2010 |
Run |
In town |
Race |
3.1 mi |
47:32 |
15:20 |
|
| 10/22/2011 |
Run |
Florence Move Your Bones |
Race |
5.0 km |
47:00 |
15:08 |
|
| 10/5/2011 |
Run |
In town |
Easy |
2.0 mi |
47:00 |
23:30 |
|
| 10/3/2011 |
Run |
Walker Park |
Fartlek |
3.0 mi |
47:00 |
15:40 |
|
| 9/21/2011 |
Run |
Miller Park |
Default |
2.5 mi |
47:00 |
18:48 |
|
| 10/9/2011 |
Run |
Misc. |
Race |
3.1 mi |
46:40 |
15:04 |
|
| 12/24/2011 |
Run |
In town |
Default |
2.1 mi |
46:00 |
21:55 |
|
| 11/16/2009 |
Run |
Miller Park |
Fartlek |
3.0 mi |
46:00 |
15:20 |
|
| 9/12/2009 |
Run |
Woods trail and Forest Service Road |
Default |
2.0 mi |
46:00 |
23:00 |
|
| 8/21/2010 |
Run |
Mercer Lake Road |
Long |
2.9 mi |
45:51 |
15:49 |
|
| 6/25/2011 |
Run |
Alton Baker Park, Eugene. OR |
Race |
5.0 km |
45:19 |
14:36 |
|
| 4/30/2011 |
Run |
Skinner Butte, Eugene, OR |
Race |
5.0 km |
45:13 |
14:34 |
|
| 9/13/2010 |
Run |
In town |
Easy |
2.4 mi |
45:09 |
18:49 |
|
| 10/6/2011 |
Run |
In town |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 9/24/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
45:00 |
1:42:17 |
|
| 9/15/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 8/30/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 8/24/2011 |
walk |
In town |
Default |
2.0 mi |
45:00 |
22:30 |
|
| 7/16/2011 |
Run |
Mercer Lake Road |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 6/20/2011 |
Run |
In town |
Fartlek |
2.4 mi |
45:00 |
18:45 |
|
| 6/7/2011 |
Run |
Miller Park |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 5/7/2011 |
Run |
Mercer Lake Road |
Easy |
2.2 mi |
45:00 |
20:28 |
|
| 4/19/2011 |
walk |
misc |
Default |
0.5 mi |
45:00 |
1:30:00 |
|
| 3/30/2011 |
Run |
Mercer Lake Road |
Easy |
1.4 mi |
45:00 |
32:09 |
|
| 12/11/2010 |
Run |
Eugene bike paths |
Race |
3.1 mi |
45:00 |
14:31 |
|
| 10/19/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.6 mi |
45:00 |
1:15:00 |
|
| 10/7/2010 |
Run |
Mercer Lake Road |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 7/12/2010 |
Run |
In town |
Fartlek |
2.3 mi |
45:00 |
19:34 |
|
| 6/9/2010 |
Run |
treadmill at Fitness Club |
Default |
2.8 mi |
45:00 |
16:05 |
|
| 5/11/2010 |
Run |
Woods trail and Forest Service Road |
Hill |
1.5 mi |
45:00 |
30:00 |
|
| 3/2/2010 |
walk |
Woods trail and Forest Service Road |
Default |
1.0 mi |
45:00 |
45:00 |
|
| 1/13/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
45:00 |
|
|
| 12/2/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
45:00 |
51:44 |
|
| 11/11/2009 |
Run |
Woods trail and Forest Service Road |
Easy |
0.9 mi |
45:00 |
51:44 |
|
| 7/15/2009 |
fittness club |
circuit course at Fitness Club |
Default |
|
45:00 |
|
|
| 6/1/2009 |
Run |
Miller Park |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 5/9/2009 |
Run |
Woods trail and Forest Service Road |
Default |
2.0 mi |
45:00 |
22:30 |
|
| 10/10/2010 |
Run |
Race For The Cure 5K |
Race |
3.1 mi |
44:28 |
14:21 |
|
| 6/17/2009 |
Run |
Miller Park |
Long |
3.0 mi |
44:03 |
14:41 |
|
| 8/26/2010 |
Run |
In town |
Easy |
2.7 mi |
44:00 |
16:18 |
|
| 11/11/2009 |
Run |
Woods trail and Forest Service Road |
Easy |
2.5 mi |
44:00 |
17:36 |
|
| 6/15/2009 |
Run |
Miller Park |
Long |
3.0 mi |
44:00 |
14:40 |
|
| 7/18/2009 |
Run |
Bushes Pasture, Salem, OR |
Race |
5.0 km |
43:56 |
14:09 |
|
| 5/2/2009 |
Run |
Skinner Butte, Eugene, OR |
Race |
5.0 km |
43:45 |
14:05 |
|
| 1/1/2011 |
Run |
In town |
Race |
3.1 mi |
43:30 |
14:02 |
|