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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
7/5/2010
Swim
Echo Lake
Free Style
0.5 mi
1:30:00
3:00:00
9/9/2010
Run
Baxter Woods
Run
4.1 mi
6:52:58
1:40:29
9/27/2009
Run
Greece
Hike
4.0 mi
6:00:00
1:30:00
9/26/2009
Run
Greece
Hike
4.0 mi
6:00:00
1:30:00
1/1/2009
Run
Las Vegas
Hike
1.5 mi
2:00:00
1:20:00
8/20/2009
Run
Back Cove
Hike
1.0 mi
1:15:00
1:15:00
8/16/2009
Run
Bradbury Mountain
Hike
1.8 mi
2:00:00
1:08:35
11/2/2008
Yard Work
Bradbury Mountain State Park
Default
1.0 mi
1:07:24
1:07:24
2/21/2016
Run
Neighborhoods Near Home
Run
1.0 mi
1:00:00
1:00:00
4/23/2011
Run
Bradbury Mountain
Hike
1.0 mi
1:00:00
1:00:00
9/29/2009
Run
Greece
Hike
4.0 mi
4:00:00
1:00:00
9/28/2009
Run
Greece
Hike
3.0 mi
3:00:00
1:00:00
9/25/2009
Run
Greece
Hike
4.0 mi
4:00:00
1:00:00
9/19/2009
Run
Portland
Hike
4.0 mi
4:00:00
1:00:00
8/13/2009
Run
Back Cove
Hike
1.0 mi
1:00:00
1:00:00
12/31/2008
Run
Las Vegas
Hike
2.0 mi
2:00:00
1:00:00
1/12/2014
Run
Fort Williams
Run
1.1 mi
1:00:00
55:03
2/8/2014
Run
Chaffin Pond
Run
1.0 mi
51:22
54:05
8/8/2009
Run
Gilford, NH
Hike
5.5 mi
4:30:00
49:06
10/1/2009
Run
Greece
Hike
15.0 mi
12:00:00
48:00
12/30/2008
Run
Valley of Fire (Las Vegas)
Hike
2.8 mi
2:09:34
47:07
4/23/2011
Run
Bradbury Mountain
Hike
2.2 mi
1:35:05
44:14
3/8/2015
Run
Byrne's Irish Pub 5k
Run
2.6 mi
1:52:40
43:20
8/2/2016
Run
Town Commons
Run
1.6 mi
1:07:42
43:08
3/1/2015
Run
Default
1.4 mi
1:00:31
42:56
2/2/2007
Swim
Free Style
1200.0 m
30:01
40:16
12/27/2014
Run
Maqoit Bay Conservation Land
Run
0.8 mi
33:00
40:15
1/5/2014
Run
Echo Lake
Run
1.4 mi
54:19
40:14
6/29/2014
Run
Neighborhoods Near Home
Run
1.0 mi
40:08
40:08
2/21/2010
Run
Mount Vernon
Hike
0.5 mi
20:00
40:00
9/3/2009
Run
Baxter Woods
Hike
1.5 mi
1:00:00
40:00
8/27/2009
Run
Baxter Woods
Hike
1.5 mi
1:00:00
40:00
8/9/2009
Run
Gilford, NH
Hike
1.5 mi
1:00:00
40:00
6/14/2007
Swim
Free Style
1050.0 m
26:01
39:53
5/16/2015
Run
Neighborhoods Near Home
Run
3.5 mi
2:17:36
39:47
2/7/2007
Swim
Free Style
1250.0 m
30:36
39:24
2/28/2007
Swim
Free Style
1250.0 m
30:31
39:18
3/14/2007
Swim
Free Style
1250.0 m
30:00
38:38
7/3/2016
Run
Wolfe's Neck State Park
Run
2.6 mi
1:39:22
38:31
1/26/2007
Swim
Free Style
1250.0 m
29:51
38:26
3/26/2007
Swim
Free Style
1250.0 m
29:35
38:06
4/19/2007
Swim
Free Style
1250.0 m
29:32
38:02
2/23/2007
Swim
Free Style
1300.0 m
30:38
37:56
4/12/2015
Run
Neighborhoods Near Home
Run
4.8 mi
3:00:00
37:54
3/19/2007
Swim
Free Style
1250.0 m
29:18
37:44
9/8/2016
Run
Default
0.5 mi
18:14
38:00
10/3/2007
Swim
Free Style
1250.0 m
29:05
37:27
8/21/2007
Swim
Free Style
1250.0 m
29:05
37:27
5/9/2008
Swim
Free Style
1250.0 m
29:00
37:21
11/1/2007
Swim
Free Style
1250.0 m
28:56
37:16
11/14/2007
Swim
Free Style
1000.0 m
23:04
37:08
9/7/2007
Swim
Free Style
1250.0 m
28:34
36:47
11/23/2014
Run
Trails Near Home
Run
1.6 mi
57:09
36:38
8/31/2007
Swim
Free Style
1250.0 m
28:14
36:21
3/7/2007
Swim
Free Style
1350.0 m
30:18
36:08
1/10/2009
Run
Chick Hill
Snowshoeing
2.5 mi
1:30:00
36:00
8/3/2014
Run
Neighborhoods Near Home
Run
1.9 mi
1:08:41
35:58
4/2/2007
Swim
Free Style
1350.0 m
30:06
35:53
4/4/2007
Swim
Free Style
1350.0 m
29:53
35:38
6/28/2007
Swim
Free Style
1250.0 m
27:30
35:25
11/29/2015
Run
Run
1.9 mi
1:07:29
35:20
4/9/2007
Swim
Free Style
1450.0 m
31:27
34:55
7/30/2007
Swim
Free Style
1250.0 m
26:42
34:23
7/12/2007
Swim
Free Style
1250.0 m
26:42
34:23
1/3/2010
Run
Black Brook Trails
Snowshoeing
3.5 mi
2:00:00
34:18
5/4/2007
Swim
Free Style
1450.0 m
30:19
33:39
5/3/2015
Run
Neighborhoods Near Home
Run
3.5 mi
1:56:16
33:31
3/12/2016
Run
Neighborhoods Near Home
Run
2.3 mi
1:16:42
33:30
5/24/2007
Swim
Free Style
750.0 m
15:34
33:25
4/16/2012
Run
Boston
Run
0.6 mi
20:00
33:20
6/9/2009
Run
Portland
Hike
0.8 mi
25:00
33:20
12/4/2011
Run
Pratt's Brook Park
Hike
4.9 mi
2:43:37
33:20
6/21/2007
Swim
Free Style
1000.0 m
20:32
33:03
4/19/2015
Run
Neighborhoods Near Home
Run
4.1 mi
2:14:58
32:51
1/17/2015
Run
Trails Near Home
Run
1.3 mi
43:54
32:46
12/13/2015
Run
Run
0.7 mi
22:52
32:40
10/4/2015
Run
Run
3.5 mi
1:53:54
32:22
2/28/2016
Run
Androscoggin River Bike Path
Run
1.5 mi
47:06
32:16
6/22/2008
Kayaking
Default
6.0 km
2:00:00
32:12
12/22/2007
Run
Mount Vernon
Snowshoeing
1.7 mi
53:13
32:04
5/10/2007
Swim
Free Style
1250.0 m
24:51
32:00
5/14/2015
Run
Portland
Run
2.1 mi
1:06:13
31:15
6/30/2014
Run
Neighborhoods Near Home
Run
1.5 mi
47:57
31:09
12/31/2012
Run
Chaffin Pond
Run
1.3 mi
40:53
30:31
3/21/2016
Run
Neighborhoods Near Home
Run
1.1 mi
32:50
30:24
6/11/2009
Run
Back Cove
Run
1.3 mi
38:27
30:17
5/30/2015
Run
Neighborhoods Near Home
Run
3.1 mi
1:32:15
30:03
4/22/2015
Run
LaGuardia
Run
4.0 mi
2:00:00
30:00
7/4/2014
Run
LL Bean 4th of July
Run
1.0 mi
30:00
30:00
6/1/2014
Run
Bradbury Mountain
Run
2.0 mi
1:00:00
30:00
5/5/2013
Run
Jemez Mountains
Run
3.0 mi
1:30:00
30:00
4/7/2013
Run
Black Brook Preserve
Run
1.8 mi
52:31
29:51
7/30/2016
Run
Neighborhoods Near Home
Run
2.7 mi
1:19:03
29:11
7/11/2009
Run
Bradbury Mountain State Park
Hike
4.4 mi
2:06:51
28:54
10/10/2015
Run
Run
3.4 mi
1:35:37
28:23
10/18/2014
Run
Run
1.6 mi
45:42
28:13
10/20/2012
Run
Bradbury Mountain
Run
2.0 mi
55:01
28:05
8/4/2013
Run
Bradbury Mountain
Run
1.4 mi
39:49
28:03
1/20/2008
Run
Mount Vernon
Snowshoeing
1.2 mi
33:30
27:55
9/14/2013
Run
Bradbury Mountain State Park
Run
4.7 mi
2:10:19
27:55
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