Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2020 Weights          
5/27/2020 sleep   Default   9:00  
5/27/2020 Foam roller   Default      
5/27/2020 Run   Easy 7.0 mi 1:03:22 9:02
5/27/2020 Yoga   Default      
5/27/2020 Run   Very easy 7.1 mi 1:05:36 9:16
5/26/2020 sleep   Default   8:30  
5/26/2020 Foam roller   Default      
5/26/2020 Yoga   Default      
5/26/2020 Weights          
5/26/2020 Run   Easy 2.0 mi 18:30 9:15
5/26/2020 Run   Tempo 10.5 mi 1:25:30 8:10
5/25/2020 sleep   Default   8:45  
5/25/2020 Foam roller   Default      
5/25/2020 Weights          
5/25/2020 Yoga   Default      
5/24/2020 sleep   Default   8:30  
5/24/2020 Foam roller   Default      
5/24/2020 Yoga   Default      
5/24/2020 Run   Easy 2.0 mi 18:30 9:15
5/24/2020 Weights          
5/24/2020 Run   Hill 12.0 mi 1:40:17 8:21
5/23/2020 sleep   Default   8:30  
5/23/2020 Foam roller   Default      
5/23/2020 Run   Easy 3.0 mi 26:44 8:55
5/23/2020 Yoga   Default      
5/23/2020 Run   Easy 7.0 mi 1:03:04 9:01
5/22/2020 sleep   Default   8:00  
5/22/2020 Foam roller   Default      
5/22/2020 Weights          
5/22/2020 Yoga   Default      
5/21/2020 sleep   Default   8:30  
5/21/2020 Foam roller   Default      
5/21/2020 Yoga   Default      
5/21/2020 Run   Very easy 3.0 mi 26:51 8:57
5/21/2020 Run   Very easy 4.0 mi 36:49 9:13
5/20/2020 sleep   Default   8:45  
5/20/2020 Weights          
5/20/2020 Yoga   Default      
5/20/2020 Run   Very easy 2.1 mi 18:47 9:10
5/20/2020 Yoga   Default      
5/20/2020 Run   Fartlek 2.1 mi 22:04 10:19
5/19/2020 sleep   Default   8:30  
5/19/2020 Yoga   Default      
5/19/2020 Walk   Default 0.5 mi    
5/19/2020 Yoga   Default      
5/19/2020 Walk   Default 0.5 mi    
5/18/2020 sleep   Default   8:45  
5/18/2020 Foam roller   Default      
5/18/2020 Weights          
5/18/2020 Yoga   Default      
5/17/2020 sleep   Default   8:30  
5/17/2020 Foam roller   Default      
5/17/2020 Weights          
5/17/2020 Yoga   Default      
5/16/2020 sleep   Default   9:00  
5/16/2020 Weights          
5/16/2020 Yoga   Default      
5/15/2020 sleep   Default   8:15  
5/15/2020 Foam roller   Default      
5/15/2020 Yoga   Default      
5/14/2020 Weights          
5/13/2020 Foam roller   Default      
5/13/2020 Run   Easy 8.0 mi 1:09:56 8:45
5/13/2020 Yoga   Default      
5/13/2020 Run   Very easy 6.0 mi 54:09 9:02
5/12/2020 sleep   Default   8:15  
5/12/2020 Foam roller   Default      
5/12/2020 Yoga   Default      
5/12/2020 Run   Fartlek 12.6 mi 1:39:50 7:58
5/11/2020 sleep   Default   8:30  
5/11/2020 Foam roller   Default      
5/11/2020 Weights          
5/11/2020 Walk   Default 5.0 mi    
5/10/2020 sleep   Default   8:45  
5/10/2020 Foam roller   Default      
5/10/2020 Yoga   Default      
5/10/2020 Weights          
5/10/2020 Run   Long 15.6 mi 2:01:08 7:48
5/9/2020 sleep   Default   8:30  
5/9/2020 Foam roller   Default      
5/9/2020 Weights          
5/9/2020 Yoga   Default      
5/9/2020 Run   Very easy 10.5 mi 1:33:57 8:58
5/8/2020 sleep   Default   8:00  
5/8/2020 Foam roller   Default      
5/8/2020 Yoga   Default      
5/8/2020 Weights          
5/8/2020 Run   Hill 12.5 mi 1:38:34 7:54
5/7/2020 sleep   Default   8:45  
5/7/2020 Foam roller   Default      
5/7/2020 Weights          
5/7/2020 Walk   Default 5.0 mi    
5/6/2020 sleep   Default   9:00  
5/6/2020 Foam roller   Default      
5/6/2020 Run   Easy 7.0 mi 1:01:00 8:43
5/6/2020 Yoga   Default      
5/6/2020 Run   Easy 7.0 mi 1:01:32 8:48
5/5/2020 sleep   Default   8:30  
5/5/2020 Foam roller   Default