| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2020 |
Run |
|
Workout |
12.4 mi |
1:33:35 |
7:33 |
 |
| 6/24/2020 |
Run |
|
Workout |
8.2 mi |
59:59 |
7:22 |
|
| 6/17/2020 |
Run |
|
Workout |
7.0 mi |
52:01 |
7:26 |
|
| 5/23/2020 |
Run |
|
Workout |
14.6 mi |
1:48:01 |
7:26 |
|
| 5/13/2020 |
Run |
|
Workout |
11.5 mi |
1:27:09 |
7:37 |
|
| 5/9/2020 |
Run |
|
Workout |
17.7 mi |
2:09:47 |
7:21 |
|
| 5/8/2020 |
Run |
|
Easy |
3.3 mi |
23:29 |
7:11 |
|
| 5/6/2020 |
Run |
|
Workout |
6.0 mi |
45:58 |
7:40 |
|
| 5/2/2020 |
Run |
|
Workout |
13.6 mi |
1:44:10 |
7:39 |
|
| 4/29/2020 |
Run |
|
Workout |
5.6 mi |
44:57 |
8:00 |
|
| 4/29/2020 |
Run |
|
Warm up/Cool Dow |
2.2 mi |
17:15 |
7:49 |
|
| 4/25/2020 |
Run |
|
Workout |
14.5 mi |
1:46:51 |
7:22 |
|
| 4/22/2020 |
Run |
|
Workout |
13.2 mi |
1:36:49 |
7:19 |
|
| 4/18/2020 |
Run |
|
Long |
18.0 mi |
2:18:05 |
7:40 |
|
| 4/15/2020 |
Run |
|
Workout |
11.0 mi |
1:21:35 |
7:24 |
|
| 4/11/2020 |
Run |
|
Long |
15.9 mi |
1:55:05 |
7:15 |
|
| 4/8/2020 |
Run |
|
Workout |
10.0 mi |
1:11:49 |
7:11 |
|
| 4/4/2020 |
Run |
|
Long |
14.0 mi |
1:42:53 |
7:21 |
|
| 4/1/2020 |
Run |
|
Workout |
8.0 mi |
1:02:44 |
7:50 |
|
| 3/28/2020 |
Run |
|
Long |
13.0 mi |
1:37:03 |
7:28 |
|
| 3/25/2020 |
Run |
|
Workout |
10.6 mi |
1:19:03 |
7:30 |
|
| 3/18/2020 |
Run |
|
Interval |
7.3 mi |
54:22 |
7:29 |
|
| 3/11/2020 |
Run |
|
Workout |
6.8 mi |
52:06 |
7:38 |
|
| 1/14/2020 |
Run |
|
Fartlek |
5.5 mi |
|
|
|
| 1/8/2020 |
Run |
|
Fartlek |
9.5 mi |
|
|
|
| 12/28/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/27/2019 |
Run |
|
Workout |
7.5 mi |
|
|
|
|