| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2014 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 5/22/2014 |
Weights |
|
|
|
|
|
|
| 5/26/2014 |
Bike |
|
Easy |
15.0 mi |
|
|
|
| 8/18/2014 |
Weights |
|
|
|
30:00 |
|
|
| 8/19/2014 |
Weights |
|
|
|
40:00 |
|
|
| 8/21/2014 |
Weights |
|
|
|
40:00 |
|
|
| 8/26/2014 |
Weights |
|
|
|
40:00 |
|
|
| 8/27/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/1/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/2/2014 |
Pilates |
|
Default |
|
30:00 |
|
|
| 9/2/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/3/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/4/2014 |
Pilates |
|
Default |
|
30:00 |
|
|
| 9/4/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/5/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/8/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/9/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/11/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/15/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/16/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/16/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/18/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/22/2014 |
Run |
|
Distance |
7.0 mi |
53:00 |
7:35 |
|
| 9/23/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/23/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/24/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/25/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/25/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/26/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/30/2014 |
Pilates |
|
Default |
|
|
|
|
| 9/30/2014 |
Weights |
|
|
|
40:00 |
|
|
| 10/2/2014 |
Weights |
|
|
|
40:00 |
|
|
| 10/4/2014 |
Weights |
|
|
|
40:00 |
|
|
| 10/9/2014 |
Weights |
|
|
|
40:00 |
|
|
| 10/15/2014 |
Weights |
|
|
|
50:00 |
|
|
| 11/24/2014 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/25/2014 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/26/2014 |
Football |
|
Default |
|
|
|
|
| 12/1/2014 |
Weights |
|
|
|
1:30:00 |
|
|
| 12/2/2014 |
Weights |
|
|
|
1:15:00 |
|
|
| 12/3/2014 |
Weights |
|
|
|
45:00 |
|
|
| 12/4/2014 |
Weights |
|
|
|
1:00:00 |
|
|
| 12/8/2014 |
Weights |
|
|
|
1:15:00 |
|
|
| 12/9/2014 |
Weights |
|
|
|
1:00:00 |
|
|
| 12/11/2014 |
Weights |
|
|
|
1:00:00 |
|
|
| 12/16/2014 |
Weights |
|
|
|
45:00 |
|
|
| 12/23/2014 |
Weights |
|
|
|
40:00 |
|
|
| 12/24/2014 |
Sick |
|
Default |
|
|
|
|
| 12/25/2014 |
Sick |
|
Default |
|
|
|
|
| 1/6/2015 |
Weights |
|
|
|
45:00 |
|
|
| 1/9/2015 |
Weights |
|
|
|
40:00 |
|
|
| 1/10/2015 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/13/2015 |
Weights |
|
|
|
40:00 |
|
|
| 1/16/2015 |
Weights |
|
|
|
45:00 |
|
|
| 1/17/2015 |
Weights |
|
|
|
50:00 |
|
|
| 1/22/2015 |
Weights |
|
|
|
45:00 |
|
|
| 1/30/2015 |
Weights |
|
|
|
40:00 |
|
|
| 2/9/2015 |
Weights |
|
|
|
40:00 |
|
|
| 2/11/2015 |
Weights |
|
|
|
40:00 |
|
|
| 2/13/2015 |
Weights |
|
|
|
50:00 |
|
|
| 2/16/2015 |
Weights |
|
|
|
45:00 |
|
|
| 2/18/2015 |
Weights |
|
|
|
45:00 |
|
|
| 2/20/2015 |
Weights |
|
|
|
45:00 |
|
|
| 2/23/2015 |
Weights |
|
|
|
50:00 |
|
|
| 2/25/2015 |
Weights |
|
|
|
45:00 |
|
|
| 2/27/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/2/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/4/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/7/2015 |
Run |
|
Race |
3000.0 m |
|
|
|
| 3/9/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/13/2015 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/14/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/16/2015 |
Weights |
|
|
|
40:00 |
|
|
| 3/18/2015 |
aqua jog |
|
Default |
|
45:00 |
|
|
| 3/18/2015 |
Weights |
|
|
|
45:00 |
|
|
| 3/20/2015 |
aqua jog |
|
Default |
|
40:00 |
|
|
| 3/23/2015 |
aqua jog |
|
Default |
|
1:00:00 |
|
|
| 3/25/2015 |
aqua jog |
|
Default |
|
1:00:00 |
|
|
| 3/25/2015 |
Weights |
|
|
|
45:00 |
|
|
| 4/6/2015 |
Weights |
|
|
|
45:00 |
|
|
| 4/7/2015 |
Weights |
|
|
|
20:00 |
|
|
| 4/8/2015 |
Weights |
|
|
|
40:00 |
|
|
| 4/10/2015 |
Weights |
|
|
|
40:00 |
|
|
| 4/13/2015 |
Weights |
|
|
|
50:00 |
|
|
| 4/13/2015 |
JumpRope/Circuit |
|
Default |
|
30:00 |
|
|
| 4/14/2015 |
aqua jog |
|
Default |
|
1:00:00 |
|
|
| 4/15/2015 |
Weights |
|
|
|
40:00 |
|
|
| 4/20/2015 |
Weights |
|
|
|
50:00 |
|
|
| 4/21/2015 |
aqua jog |
|
Default |
|
45:00 |
|
|
| 4/22/2015 |
aqua jog |
|
Default |
|
45:00 |
|
|
| 4/22/2015 |
Weights |
|
|
|
45:00 |
|
|
| 4/27/2015 |
Weights |
|
|
|
40:00 |
|
|
| 4/29/2015 |
Weights |
|
|
|
40:00 |
|
|
| 5/1/2015 |
Weights |
|
|
|
45:00 |
|
|
| 5/4/2015 |
Weights |
|
|
|
40:00 |
|
|
| 5/5/2015 |
aqua jog |
|
Default |
|
45:00 |
|
|
| 5/5/2015 |
JumpRope/Circuit |
|
Default |
|
30:00 |
|
|
| 5/6/2015 |
Weights |
|
|
|
45:00 |
|
|
| 5/11/2015 |
Weights |
|
|
|
40:00 |
|
|
| 5/13/2015 |
Weights |
|
|
|
40:00 |
|
|
|