Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/17/2012 Bike   Group 18.9 mi 58:43 3:07
5/5/2011 Bike   Bike 28.9 mi 1:30:14 3:08
7/6/2013 Bike   Group 24.2 mi 1:15:50 3:08
7/6/2013 Bike   Default 24.2 mi 1:15:50 3:08
7/27/2013 Bike   Bike 24.3 mi 1:16:17 3:09
3/12/2011 Bike   Group 37.3 mi 1:57:06 3:09
4/26/2012 Bike   Group 18.8 mi 59:11 3:09
6/5/2010 Bike   Group 37.8 mi 1:58:54 3:09
8/8/2010 Bike   Group 44.5 mi 2:20:07 3:10
6/27/2013 Bike   Group 18.5 mi 58:13 3:10
6/27/2013 Bike   Default 18.5 mi 58:13 3:10
10/19/2010 Bike   Bike 33.5 mi 1:45:49 3:10
4/2/2011 Bike
ck ride + extra
 Group 56.1 mi 2:57:00 3:10
4/21/2009 Bike   Bike 21.3 mi 1:07:14 3:10
5/12/2015 Bike   Default 18.2 mi 57:32 3:10
3/20/2011 Bike
Columbus Cycling Ride - Taiwan
 Group 83.5 mi 4:23:42 3:10
3/10/2009 Bike   Spin Class 16.0 mi 50:34 3:10
8/25/2012 Bike   Group 33.8 mi 1:46:42 3:10
7/10/2007 Bike   Bike 15.0 mi 47:25 3:10
8/31/2006 Bike
Bed & Breakfast
 Easy 19.8 mi 1:02:34 3:10
4/7/2011 Bike   Bike 18.9 mi 59:53 3:11
4/21/2012 Bike   Group 25.5 mi 1:20:50 3:11
8/31/2013 Bike   Group 49.2 mi 2:36:19 3:11
8/10/2013 Bike   Bike 32.8 mi 1:44:11 3:11
8/24/2006 Bike
Airport Loop (from 18th & Wood)
 Easy 27.5 mi 1:27:27 3:11
7/31/2012 Bike   Commute 5.4 mi 17:16 3:11
6/9/2011 Bike   Group 15.4 mi 49:02 3:11
8/7/2012 Bike   Commute 6.0 mi 18:55 3:11
5/9/2015 Bike   Default 41.4 mi 2:11:57 3:12
12/10/2010 Bike   Bike 12.7 mi 40:31 3:12
8/7/2012 Bike   Commute 5.5 mi 17:28 3:12
7/16/2006 Bike   Race 26.0 mi 1:23:26 3:13
5/3/2015 Bike   Default 18.6 mi 59:41 3:13
12/18/2010 Bike   Group 22.8 mi 1:13:24 3:13
1/27/2009 Bike
Random Route
 Hill 14.0 mi 45:00 3:13
4/23/2011 Bike   Default 54.3 mi 2:54:38 3:13
1/29/2011 Bike   Bike 47.4 mi 2:32:33 3:14
4/30/2011 Bike   Bike 101.4 mi 5:26:22 3:14
6/25/2011 Bike   Group 15.0 mi 48:18 3:14
6/29/2013 Bike   Group 22.8 mi 1:13:29 3:14
6/29/2013 Bike   Default 22.8 mi 1:13:29 3:14
8/29/2006 Bike
Bed & Breakfast
 Easy 19.3 mi 1:02:11 3:14
7/13/2013 Bike   Bike 33.3 mi 1:47:25 3:14
7/13/2013 Bike   Default 33.3 mi 1:47:25 3:14
8/31/2010 Bike   Group 22.7 mi 1:13:21 3:14
10/12/2010 Bike   Group 33.6 mi 1:48:42 3:14
8/27/2010 Bike   Bike 26.6 mi 1:26:06 3:14
7/25/2010 Bike   Group 44.3 mi 2:23:15 3:15
4/2/2015 Bike   Default 12.4 mi 40:08 3:15
8/29/2015 Bike   Default 15.8 mi 51:13 3:15
6/25/2011 Bike   Group 7.9 mi 25:29 3:15
2/4/2010 Spinning   Default 5.6 mi 18:00 3:15
7/10/2012 Bike   Commute 6.0 mi 19:37 3:15
4/16/2011 Bike   Easy 23.1 mi 1:14:57 3:15
1/13/2011 Bike   Trainer 14.0 mi 45:28 3:15
6/4/2015 Bike   Default 19.3 mi 1:02:52 3:16
2/19/2011 Bike
ck ride + 50 mile loop
 Long 74.4 mi 4:01:56 3:16
8/22/2012 Bike   Commute 6.0 mi 19:35 3:16
8/10/2010 Bike   Group 22.7 mi 1:14:07 3:16
9/9/2010 Bike   Bike 14.5 mi 47:25 3:16
6/1/2013 Bike   Default 30.6 mi 1:39:52 3:17
6/1/2013 Bike   Bike 30.6 mi 1:39:52 3:17
6/15/2010 Bike   Group 22.6 mi 1:13:58 3:17
3/29/2010 Bike   Bike 11.7 mi 38:24 3:17
9/2/2006 Bike
Waco to Whitney (933)
 Easy 56.4 mi 3:05:12 3:18
4/17/2011 Bike   Long 50.3 mi 2:45:18 3:18
4/5/2011 Bike   Group 24.3 mi 1:19:58 3:18
4/8/2010 Bike   Bike 11.3 mi 37:19 3:19
2/22/2011 Bike   Hill 11.9 mi 39:28 3:19
1/25/2010 Spinning   Default 6.8 mi 22:30 3:19
2/3/2010 Spinning   Default 5.4 mi 18:00 3:19
8/23/2012 Bike   Commute 10.6 mi 35:05 3:19
8/3/2010 Bike   Group 23.1 mi 1:16:35 3:19
7/17/2010 Bike   Group 49.5 mi 2:44:05 3:19
1/15/2011 Bike   Bike 23.7 mi 1:18:29 3:19
2/23/2012 Bike   Commute 5.6 mi 18:25 3:20
2/8/2010 Spinning   Default 10.5 mi 35:00 3:20
5/22/2013 Bike   Bike 13.2 mi 43:50 3:20
6/24/2010 Bike   Commute 16.4 mi 54:44 3:21
7/20/2010 Bike   Group 22.3 mi 1:14:19 3:21
7/31/2012 Bike   Commute 6.0 mi 20:03 3:21
8/27/2015 Bike   Default 17.7 mi 59:17 3:21
5/31/2011 Bike   Group 19.9 mi 1:06:40 3:21
4/3/2010 Bike   Bike 11.5 mi 38:36 3:22
6/14/2012 Bike   Group 29.0 mi 1:37:13 3:22
2/27/2011 Bike   Long 77.2 mi 4:19:25 3:22
8/15/2009 Bike   Moderate 18.9 mi 1:03:38 3:22
9/18/2013 Bike   Default 12.8 mi 43:02 3:23
7/10/2012 Bike   Commute 5.5 mi 18:22 3:23
5/4/2006 Bike
Airport
 Easy 24.3 mi 1:21:43 3:23
6/24/2006 Bike
RBM (Saturday) Ride
 Easy 27.1 mi 1:31:20 3:23
8/14/2013 Bike   Commute 5.7 mi 19:16 3:23
4/4/2015 Bike   Default 24.5 mi 1:22:41 3:23
3/29/2015 Bike   Default 17.7 mi 59:47 3:23
7/22/2012 Bike   Commute 9.5 mi 32:01 3:23
5/7/2011 Bike   Group 43.2 mi 2:26:08 3:23
5/3/2012 Bike   Commute 7.5 mi 25:29 3:23
7/27/2010 Bike   Group 19.2 mi 1:05:00 3:24
6/29/2006 Bike
Popsicle Ride
 Easy 36.0 mi 2:02:00 3:24
9/27/2009 Bike   Commute 9.3 mi 31:26 3:24
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